fire_salt_sea_, Marine Parade, Worthing (2026)

29/12/2025

Our new larger sauna is now with us on the beach, so come down this week to check it out. It's a beauty! We're also open increased hours over new year; join us Wednesday through Sunday for community, women's and private sauna slots.

Here's what available:

Community saunas
🐚Weds 31st - 10.00, 12.00, 14.00, 18.00, 20.30, 21.30, 22.30, 23.30
🐚Thurs 1st - 16.00, 17.00
🐚Fri 2nd - 9.00, 13.00, 15.00, 17.00, 18.00
🐚Sat 3rd - 9.00, 13.00, 17.00, 18.00
🐚Sun 4th - 9.00, 13.00, 17.00, 18.00

Women's saunas
🐚Fri 2nd - 11.00
🐚Sat 3rd - 11.00
🐚Sun 4th - 11.00

Private saunas
🐚Weds 31st - 17.30 or 20.00
🐚Thurs 1st - fully booked
🐚Fri 2nd - 14.00
🐚Sat 3rd - 10.300, 12.00, 15.00, 15.30, 16.00, 16.30
🐚Sun 4th - 15.00 or 16.00

🌊Book now: https://bit.ly/BookASauna

A reminder of some of our offers:
💌gift vouchers for the perfect present
🚨we offer 10% off for NHS staff (book with your work email, using code NHS10)
✨children aged 5 and up are welcome with an adult
🔖we have ‘6 for the price of 5 passes’ available
🌺you can add a facemask or body scrub when booking
🧺sauna in style; add a classy picnic courtesy of Sage Grocers

22/12/2025

✨We hope you’re all enjoying the fun of Christmas, and are looking forward to spending some time with friends, loved ones, or chilling by yourself. There’s something to be said for every option!

💌Don’t forget that we can provide you with a gift voucher at any time. It’s too late to post one to you but we can arrange for pick up from the sauna or email one to you. Buy on the website.

If you’ve an hour free for a well-deserved sauna, take your pick from what we have available over Christmas and beyond:

Community saunas
🐚Weds 24th - fully booked
🐚Thurs 25th - 13.00 (1 spot left!), 17.00
🐚Fri 26th - fully booked
🐚Sat 27th - 17.00, 18.00
🐚Sun 28th - 9.00, 13.00, 17.00, 18.00
🐚Weds 31st - 10.00, 12.00, 14.00, 16.00, 18.00, 20.30, 21.30, 22.30, 23.30
🐚Thurs 1st - 16.00, 17.00

Womens’ saunas
🐚Sat 27th - 11.00
🐚Sun 28th - 11.00

Private saunas
🐚Weds 24th - fully booked
🐚Thurs 25th - 16.00
🐚Fri 26th - fully booked
🐚Sat 27th - fully booked
🐚Sun 28th - 12.00, 15.00 or 16.30
🐚Weds 31st - 17.30, 19.00, 19.30 or 20.00
🐚Thurs 1st - fully booked

Head here for booking, gift vouchers or any extras you might fancy: https://bit.ly/BookASauna 🌊

21/12/2025

Christmas is just around the corner, but there’s still time! 🎅✨

💌Fire, Salt & Sea gift vouchers can be emailed instantly, or printed on beautiful 300gsm card with a matching envelope for that extra special touch. With collection from the sauna, you can still give a gift on Christmas Day!

With £15, £40 and £70 options, it’s a thoughtful, sustainable, local gift… even with just a few days to go.

⭐To order yours, head to the website: https://www.firesaltsea.co.uk/

Please note that we've passed our last post date for Christmas delivery, but collection from the sauna is available even on Christmas Day!

19/12/2025

Happy Friday everyone! Here's the sessions currently available over the next couple of days. Don't forget we're open over Christmas so check those dates out too if you've some extra time off.

Community saunas (60 mins - £15pp)
🐚Sat 20th - 9.00, 15.00
🐚Sun 21st - 13.00, 17.00, 18.00

Womens’ saunas (60 mins - £15pp)
🐚Sat 20th - 11.00
🐚Sun 21st - 11.00

Private saunas (30 / 60 / 90 / 120 mins - starts at £40)
🐚Sat 20th - 12.00, 12.30, 16.00 or 16.30
🐚Sun 21st - fully booked

🌊Book here: https://bit.ly/BookASauna

18/12/2025

Still searching for the perfect present?

Our gift vouchers tick every box:

✨ Thoughtful
✨ Sustainable
✨ Supports a local business
✨ Printed on premium 300gsm card with matching envelope (or sent by email!)

Available in £15, £40 and £70, they make gifting simple and meaningful.

👌Last post is Saturday but we can arrange pick up from the sauna any day including Christmas Day!

🎄Order yours now on the website: https://www.firesaltsea.co.uk/buy-sauna-gift-voucher.

16/12/2025

Physically energising, mentally clearing and emotionally uplifting; this is what you can expect from a sauna with us this weekend! We're here as a little respite from the festive franticness so choose your time, and treat yourself to some down time...

Community saunas (60 mins - £15pp)
🐚Fri 19th - 9.00, 13.00, 17.00, 18.00
🐚Sat 20th - 9.00, 15.00
🐚Sun 21st - 13.00, 17.00, 18.00

Womens’ saunas (60 mins - £15pp)
🐚Fri 19th - 11.00
🐚Sat 20th - 11.00
🐚Sun 21st - 11.00

Private saunas (30 / 60 / 90 / 120 mins - starts at £40)
🐚Fri 19th - 10.00-16.30
🐚Sat 20th - 12.00, 12.30, 16.00 or 16.30
🐚Sun 21st - fully booked

🌊Here's where to go for current availability and booking, plus any extras you might fancy: https://bit.ly/BookASauna

14/12/2025

🎄 Festive sauna lovers: this is your nudge!

Our Christmas and New Year beach saunas are filling up fast, with several festive dates already fully booked. If you’re hoping to warm up by the waves over Christmas, now’s the moment to secure your slot.

✨We also have some exciting news: from the 24th December onwards, our larger 8-person sauna will be ready for group bookings! Perfect for families, friends or that long-overdue festive catch-up.

🔥Book soon if you don’t want to miss out:

Christmas and New Year community saunas
🐚Weds 24th - 11.00 (1 spot left!)
🐚Thurs 25th - 13.00 (1 spot left!), 17.00
🐚Fri 26th - 17.00
🐚Sat 27th - 9.00, 17.00, 18.00
🐚Sun 28th - 9.00, 13.00, 17.00, 18.00
🐚Weds 31st - 10.00, 12.00, 14.00, 16.00, 18.00, 20.30, 21.30, 22.30, 23.30
🐚Thurs 1st - 9.00, 16.00, 17.00

Womens’ saunas
🐚Sat 27th - 11.00
🐚Sun 28th - 11.00

Private saunas
🐚Weds 24th - fully booked
🐚Thurs 25th - 16.00
🐚Fri 26th - fully booked
🐚Sat 27th - 16.30
🐚Sun 28th - 12.00, 12.30, 15.00 or 16.00
🐚Weds 31st - 13.00-20.00
🐚Thurs 1st - fully booked

🌊Book now: https://bit.ly/BookASauna

12/12/2025

📣We've added a new community sauna slot at 15.00 on each day this weekend so those are now open for booking.

There's a few options left for private saunas too. Take your pick from the times below but do check the website for the latest availability.

Community saunas (60 mins - £15pp)
🐚Fri 12th - 13.00, 15.00, 17.00, 18.00
🐚Sat 13th - 9.00 (1 spot left!), 13.00, 15.00, 17.00, 18.00
🐚Sun 14th - 9.00, 13.00, 17.00, 18.00

Womens’ saunas (60 mins - £15pp)
🐚Fri 12th - 11.00
🐚Sat 13th - 11.00
🐚Sun 14th - 11.00

Private saunas (30 / 60 / 90 / 120 mins - starts at £40)
🐚Fri 12th - 12.00-16.30
🐚Sat 13th - 12.00-14.30
🐚Sun 14th - 12.00-16.30

🌊Book your space now: https://bit.ly/BookASauna

🎁Stuck for a Christmas gift? Fire, Salt & Sea vouchers start from £15 and make the perfect treat. Buy online or contact us to grab one.

11/12/2025

🎁Struggling to find a Christmas gift that feels personal?

A Fire, Salt & Sea gift voucher shows you truly care. It's sustainably printed on luxury 300gsm paper (with envelope) or sent by email for convenience.

With £15, £40 and £70 options, it’s a thoughtful way to give someone time, warmth and a moment just for them.

💗Wrap up a little calm this festive season with a sauna voucher from Fire, Salt & Sea: https://www.firesaltsea.co.uk/buy-sauna-gift-voucher/

10/12/2025

To feel as happy and content as these ladies, book yourselves a sauna this weekend!

We've women's, community and private slots available, starting from £15pp for an hour's sauna. Pick your type and time below:

Community saunas (60 mins - £15pp)
🐚Fri 12th - 9.00, 13.00, 17.00, 18.00
🐚Sat 13th - 9.00 (1 spot left!), 13.00, 17.00 (1 spot left!), 18.00
🐚Sun 14th - 9.00, 13.00, 17.00, 18.00

Womens’ saunas (60 mins - £15pp)
🐚Fri 12th - 11.00
🐚Sat 13th - 11.00
🐚Sun 14th - 11.00

Private saunas (30 / 60 / 90 / 120 mins - starts at £40)
🐚Fri 12th - 12.00-16.30
🐚Sat 13th - 12.00-15.30
🐚Sun 14th - 12.00-16.30

🌊Book your space now: https://bit.ly/BookASauna

🎁Looking for a special and affordable Christmas gift idea? Treat your recipient to a Fire, Salt & Sea voucher, available in denominations from £15 up. Buy yours on the website or get in touch!

07/12/2025

🤩We're pleased to now be listed on the Experience Sussex website alongside lots of other fabulous attractions and activities across Worthing and West and East Sussex!

🌈Do have a browse of the website; it's a great way to discover new places nearby to visit, or remind yourself of ones you'd perhaps forgotten about. There's parks, restaurants, cinemas, accommodation and all sorts of things to do: https://www.experiencesussex.com/explore/cities-towns-villages/worthing

🐚Have fun exploring and don't forget to include us in your itinerary!

05/12/2025

👌Whether you're looking for a little time out for yourself this weekend, or are thinking ahead to a quiet moment over Christmas, we've got a choice of sauna slots available.

😃This weekend we're open this afternoon, Saturday and Sunday with either women's, community or private saunas available from when we open at 9am until the early evening (perfect for sunset views!).

🎄For those planning a little further ahead, we are open on Christmas Day, Boxing Day, New Year's Eve and New Year's Day. A sauna is the perfect way to reset mentally and physically in amongst the festivities!

🌊All available sauna slots are on the website ready for you to book: https://bit.ly/BookASauna

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