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Fire Salt & Sea is a pop-up wood-fired Finnish sauna on Worthing beach.

16/11/2025

Looking for a meaningful Christmas gift that won’t end up in landfill? 🌍✨

🐚A Fire, Salt & Sea gift voucher is a thoughtful, sustainable choice, printed on top-notch 300gsm card with a matching envelope, or available instantly by email.

💌Vouchers start at £15, with £40 and £70 options too, so you can gift a moment of calm for any budget.

You'll also be supporting an independent, local business 🤗.

Get yours now on the website: https://www.firesaltsea.co.uk/buy-sauna-gift-voucher

14/11/2025

It's a miserable day but we're here providing warmth and loveliness all weekend! We have times available for each of our community, women's and private saunas, although some are fully booked or close to being so.

Here's what we have as of now but do check the website as we sometimes open new slots as the weekend progresses:

Community saunas (60 mins - £15pp)
🐚Fri 14th - 13.00, 17.00, 18.00, 19.00
🐚Sat 15th - 13.00, 17.00, 18.00
🐚Sun 16th - 9.00, 13.00, 17.00, 18.00

Womens’ saunas (60 mins - £15pp)
🐚Fri 14th - 11.00 (fully booked)
🐚Sat 15th - 11.00
🐚Sun 16th - 11.00

Private saunas (30 / 60 / 90 / 120 mins - starts at £40)
🐚Fri 14th - 14.00-16.30
🐚Sat 15th - 10.00-16.30
🐚Sun 16th - 14.00-16.30

Don't forget:
💌gift vouchers for the perfect present
🚨we offer 10% off for NHS staff (book with your work email, using code NHS10)
✨children aged 5 and up are welcome with an adult
🔖we have ‘6 for the price of 5 passes’ available
🌺you can add a facemask or body scrub when booking
🧺sauna in style; add a classy picnic courtesy of Sage Grocers

🌊It's all on the website: https://bit.ly/BookASauna

11/11/2025

We're here on the beach on Friday, Saturday and Sunday, welcoming guests from age 5 and up (when accompanied by an adult) so whether you’re popping down on your own for some quiet time, or sharing the sauna with friends and family, we’ve got a slot for you.

Don’t forget to take a look at our previous posts or browse the website to see the remaining Christmas and New Year availability too!

Community saunas (60 mins - £15pp)
🐚Fri 14th - 9.00, 13.00, 17.00, 18.00, 19.00
🐚Sat 15th - 13.00, 17.00, 18.00
🐚Sun 16th - 9.00, 13.00, 17.00, 18.00

Womens’ saunas (60 mins - £15pp)
🐚Fri 14th - 11.00
🐚Sat 15th - 11.00
🐚Sun 16th - 11.00

Private saunas (30 / 60 / 90 / 120 mins - starts at £40)
🐚Fri 14th - 10.00-16.30
🐚Sat 15th - 10.00-16.30
🐚Sun 16th - 10.00-16.30

🌊Book your space now on the website: https://bit.ly/BookASauna

09/11/2025

Thank you to everyone who’s already booked their sauna time for Christmas and New Year.

We still have a good selection of both community and private slots left so if you know you're going to appreciate a little break from the intensity of the festive period, book your chill time in the sauna now!

Christmas and New Year community saunas
🐚Weds 24th - 9.00, 11.00, 15.00
🐚Thurs 25th - 13.00, 17.00
🐚Fri 26th - 9.00, 17.00, 18.00
🐚Sat 27th - 9.00, 13.00, 17.00, 18.00
🐚Sun 28th - 9.00, 13.00, 17.00, 18.00
🐚Weds 31st - 10.00, 12.00, 14.00, 16.00, 18.00, 20.30, 21.30, 22.30, 23.30
🐚Thurs 1st - 9.00, 15.00, 16.00, 17.00

Christmas and New Year womens’ saunas
🐚Sat 27th - 11.00
🐚Sun 28th - 11.00

Christmas and New Year private saunas
🐚Weds 24th - 10.00, 13.00, 14.00 or 17.00
🐚Thurs 25th - 16.00
🐚Fri 26th - fully booked
🐚Sat 27th - 10.00-16.00
🐚Sun 28th - 10.00-16.00
🐚Weds 31st - 9.00-20.00
🐚Thurs 1st - 10.00-14.00

🌊Book your Christmas or New Year time out now: https://bit.ly/BookASauna

07/11/2025

It's a bit grey out there at the moment so it's the perfect time to step into the uplifting warmth and coziness of our fantastic sauna! We have some spaces available this afternoon (what a way to end the working week!), as well as Saturday and Sunday.

Take your pick from these:

Community saunas (60 mins - £15pp)
🐚Fri 7th - 16.00, 17.00
🐚Sat 8th - 9.00, 13.00, 17.00, 18.00
🐚Sun 9th - 9.00, 13.00, 17.00, 18.00

Womens’ saunas (60 mins - £15pp)
🐚Sat 8th - 11.00
🐚Sun 9th - 11.00

Private saunas (30 / 60 / 90 / 120 mins - starts at £40)
🐚Fri 7th - 15.00, 16.00 or 16.30
🐚Sat 8th - 12.00-16.30
🐚Sun 9th - 10.00-16.30

🌊Head here to book: https://bit.ly/BookASauna

06/11/2025

Available all year round! 😋💫🥂

04/11/2025

From mineral body scrubs to soothing face masks and snug wool sauna hats, we've got all the little extras to make your sauna session with us even more special; you can browse all our add-ons on the website.

We're here on the beach, in front of the Burlington Hotel, on Fridays, Saturdays and Sundays. Here's our timings for this week:

Community saunas (60 mins - £15pp)
🐚Fri 7th - 9.00, 13.00, 17.00, 18.00
🐚Sat 8th - 9.00, 13.00, 17.00, 18.00
🐚Sun 9th - 9.00, 13.00, 17.00, 18.00

Womens’ saunas (60 mins - £15pp)
🐚Fri 7th - 11.00
🐚Sat 8th - 11.00
🐚Sun 9th - 11.00

Private saunas (30 / 60 / 90 / 120 mins - starts at £40)
🐚Fri 7th - 10.00-16.30
🐚Sat 8th - 12.00-16.30
🐚Sun 9th - 10.00-16.30

🎄We've also got a selection of festive sauna slots available to book over Christmas and New Year; as with all our saunas, they can be browsed and booked on the website.

🌊Book your sauna now: https://bit.ly/BookASauna

01/11/2025

Thank you to recent visitor Caitlyn who left us this fabulous review following her visit:

"Had the most beautiful Sunday afternoon with Fire, Salt & Sea. Going from the sea to the sauna with the sun going down, couldn't have asked for a better day! Thank you so much guys ###"

We're so glad Caitlyn's time with us was memorable!

If you'd like to find out why Caitlyn left us this brilliant review, you can book a slot with us too. We have community, women's and private sauna sessions coming up tomorrow and next weekend: https://bit.ly/BookASauna

30/10/2025

🐚Women's sauna sessions are happening this weekend! Join us for a rejuvenating experience on Worthing beach at 11.00 on Friday, Saturday or Sunday.

Relax in the warmth, breathe in the fresh sea air, and take a moment just for yourself. Tickets are £15 per person. Come and unwind with us!

🌊You can browse and book women's saunas, community sessions, or private slots here: https://bit.ly/BookASauna

28/10/2025

The nights are drawing in which means we get to enjoy the sauna under the glow of the moon, twinkling fairy lights, and our crackling fire pit.🔥

✨We absolutely love these cosy evenings! The bone-warming heat and instant sense of wellbeing the sauna provides are guaranteed all year round.

Book your session this week and feel the glow:

Community saunas (60 mins - £15pp)
🐚Fri 31st - 9.00, 13.00, 17.00, 18.00, 19.00
🐚Sat 1st - 9.00, 13.00, 17.00, 18.00, 19.00
🐚Sun 2nd - 9.00, 13.00, 17.00, 18.00, 19.00

Womens’ saunas (60 mins - £15pp)
🐚Fri 31st - 11.00
🐚Sat 1st - 11.00
🐚Sun 2nd - 11.00

Private saunas (30 / 60 / 90 / 120 mins - starts at £40)
🐚Fri 31st - 10.00-16.30
🐚Sat 1st - 10.00-16.30
🐚Sun 2nd - 10.00-16.30

🎄Don't forget that we also now have Christmas and New Year slots available to book.

🌊Book your time out now: https://bit.ly/BookASauna

25/10/2025

😃Why not start or end the half term holiday with a family session at our beautiful sauna? We welcome children age 5 and up (when with an adult) and it's a great way to spend some time together, without distractions.

🐚Private sessions start at just £40 for 30 minutes (slots of up to 120 mins available), and our sauna seats up to six people. We're here on the beach (opposite the Burlington Hotel) on Fridays, Saturdays and Sundays with various slots available.

🌊You can browse and book easily on our website: https://bit.ly/BookASauna

23/10/2025

🔥Get 6 sauna sessions for the price of 5!🔥

🐚Treat yourself (or a friend!) to 6 x 60minute community sauna sessions for just £75. That's one session completely free!

When you buy your pass on our website, you’ll receive 6 unique codes to use whenever you book your sauna sessions.

🌊Grab your pass today and get your next sauna in the diary! https://bit.ly/BookASauna

Address

Marine Parade
Worthing
BN113QG

Website

http://firesaltsea.co.uk/

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