Zen Den Worthing

24/12/2025

Merry Christmas.🎄 🎁

26/11/2025

Struggling for Christmas gift ideas?
Zen Den Worthing gift vouchers are ideal for anyone who’s stressed, in pain, training hard, or just needs an hour to switch off.
Message me to purchase your gift voucher.

22/11/2025

07/11/2025

Imagine floating home with a calmer mind, lighter body, and clarity that lasts for days
—now available as a gift voucher

https://zendenworthing.com/massage-and-sound-bath-therapy-worthing

07/11/2025

Have you ever wondered what happens when you combine a truly tailored bodywork session with the healing vibrations of a real sound bath? At Zen Den Worthing, Jan (our highly trained massage therapist) and Del (sound‑healing practitioner extraordinaire) have teamed up to offer exactly that.
In one 75‑minute experience, you’ll begin with a short consultation, then enjoy 60 minutes of integrated massage + sound therapy in a welcoming, peaceful space. The massage works on muscle tension, circulation, pain relief and mobility — the sound bath works on your nervous system, your energy field, your emotions. Together they create something powerful: deep relaxation, enhanced focus, emotional release and a grounded state of being.
It’s ideal whether you’re a busy professional needing to unwind, an athlete needing to recover, or anyone ready to reset and feel better. Gift vouchers are available too — why not bring a friend?
Space is limited, so drop us a message or call to book your transformative session with Jan & Del. You deserve this. 🧘‍♀️🔔

https://zendenworthing.com/massage-and-sound-bath-therapy-worthing

03/11/2025

🎉 Something extraordinary is stirring in Worthing.

Where sound meets stillness... and every breath brings you closer to a deeper calm.

This isn’t just another wellness experience.
It’s the beginning of something you’ve never felt before.

Stay connected — follow me on Facebook or Instagram to discover more

All will be revealed 06/11/2025.

27/10/2025

✨ Something new is awakening at Zen Den Worthing.

A space where calm meets curiosity. Where every sense is invited to slow down, open up, and feel.

✅Transformation is closer than you think

Stay connected — follow me on Facebook or Instagram to discover more.

20/10/2025

When neck tension melts away, headaches stop ruling your day. Massage makes that possible.

13/10/2025

Don't Let Pain Haunt You - Scare it away at Zen Den Worthing

26/09/2025

Swap season stiffness for fluid movement. This is how you reclaim your energy when the days get shorter and colder.

That post summer slump and nagging tightness isn't just in your head. It's in your muscles. Here is how to work it out.

22/09/2025

Imagine waking up tomorrow without pain — Zen Den Worthing’s expert techniques make it possible. Your turnaround starts today

01/09/2025

😱 What if the secret to faster recovery isn't rest only, but something you've never tried?

💪 You're leaving so much performance on the table by ignoring muscle recovery.

⛹️ The best athletes are getting massages not for relaxation, but for this one reason.

🧘 How do you go from feeling stiff and sore to flexible and pain-free?

🥳 Join many active people who swear by this recovery method.

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