Bloom Healing

Bloom Healing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bloom Healing, Alternative & holistic health service, Worthing.

Kelly Day supports others in aligning with their heart, soul, and highest potential through energy work, frequency healing, Lifewave light technology, water-based teachings and soulful meditations.

Sometimes we react from fear, from old patterns or from parts of us that feel hurt or overwhelmed.We’re human, not perfe...
26/03/2026

Sometimes we react from fear, from old patterns or from parts of us that feel hurt or overwhelmed.

We’re human, not perfect.

But even becoming aware of that
creates a shift. Awareness is so key 🗝️

In those moments, we can then begin to choose something different.

Maybe just a little more love in how we respond next time or even in how we meet ourselves after, in patience, forgiveness or self compassion.

🤍🤍🤍

These are the conversations I’ve been having with my soul. ✨They bring me back to truth when my mind starts to spiral. 🌀...
24/03/2026

These are the conversations I’ve been having with my soul. ✨

They bring me back to truth when my mind starts to spiral. 🌀

Life can feel really hard and overwhelming at times. This is what helps me find a bit more space in it.

Can you relate? 🩷

Spring Equinox 🌸Today marks a crossing where light and dark are held in equal balance. ⚖️ After the depth of the past wi...
20/03/2026

Spring Equinox 🌸

Today marks a crossing where light and dark are held in equal balance. ⚖️

After the depth of the past winter, something stirring begins to shift. 🌱

We have moved into Aries, fire energy and the start of a new astrological year. 🔥

It’s a threshold moment. The place where
something is closing and something new is forming and you’re asked to meet yourself in that space.

The enquiry for the Spring equinox is, what might bring me more balance right now?

Is there a daily habit you can introduce? What does your physical, emotional, mental and spiritual body need? Each body needs nourishing.

This is an ideal time to call in energy and plant seeds.

I’ve created Spring Threshold for you:

A collection of 5 guided journeys, including 3 soul connecting Equinox meditations and dreaming into being for the Pisces moon, to support you through release, reconnection and renewal, opening into what’s next 💖

See the link in my bio to purchase and for further info 🌿

Pisces new moon 🪞🌑🌊A time to turn inward, to feel what’s been beneath the surface, and to meet it with awareness rather ...
17/03/2026

Pisces new moon 🪞🌑🌊

A time to turn inward, to feel what’s been beneath the surface, and to meet it with awareness rather than resistance.

If you’re moving through a lot right now, I’ve created a collection of guided meditations to support this space between endings and beginnings.

Spring Threshold brings together 5 lunar and equinox journeys to help you release, reconnect and gently open into a new season.

Link in bio 🌸

I love Spring! A season filled with hope and renewal 🌸🌸🌸But still, not everything is in bloom. And metaphorically, some ...
17/03/2026

I love Spring! A season filled with hope and renewal 🌸🌸🌸

But still, not everything is in bloom. And metaphorically, some things are still shifting beneath the surface. Some things are softening. Some things are still gathering momentum. Some things are being let go of, perhaps without us even realising.

If you’re feeling a bit in between right now, like something is ending but the new hasn’t fully arrived yet, you’re definitely not alone.

I’ve put together a collection called ‘Spring Threshold’ which brings together 5 beautiful Lunar and Equinox meditations for this time. It moves through release, dreaming, and opening into a new season in a way that feels supportive and reconnecting rather than overwhelming.

It’s something you can come back to over the next couple of weeks if you need space to process, reset or reconnect with yourself.

The link to Spring Threshold can be found in my bio 🫶🏻🌸✨🌱


To the mother.I see you, I feel you, I honour you 💗
15/03/2026

To the mother.

I see you, I feel you, I honour you 💗

You might recognise yourself in these.So many women carry invisible emotional labour, supporting others, listening, advo...
11/03/2026

You might recognise yourself in these.

So many women carry invisible emotional labour, supporting others, listening, advocating, holding everything together.

But the ones who carry so much for everyone else also deserve to be seen, heard, supported and given space to rest too.

If this feels like you, this is your reminder to give yourself some time today.

Tag other women in your life who need to hear this 💗

Download my free ‘Held’ meditation from my bio.

❤️

When life feels overwhelming, the nervous system can easily move into stress or survival mode.Grounding helps bring us b...
10/03/2026

When life feels overwhelming, the nervous system can easily move into stress or survival mode.

Grounding helps bring us back into the body and into the present moment.

I’m sure many of you have heard of grounding before. But sometimes the simplest practices are the ones we forget, or overlook, because they seem so simple.

Yet honestly, when I’m feeling overwhelmed, I come back to these practices again and again because they help.

Lately I’ve literally been placing my palms on the earth, or even lying down and face planting the grass for a moment! It might sound funny, but there’s something deeply regulating about feeling the earth beneath you.

Our hands are connected to the heart, and when we place them on the ground it can feel like reconnecting the heart back to the Earth. 💚

These are some grounding practices you can try when things feel like too much.

Even one small practice can help your body settle.

Save this post for the days when you need a gentle reset. 🌿

Images from Pinterest.


A Virgo Full Moon + Lunar Eclipse: an eclipse of the heart 🌕Virgo brings us back to daily life, the body, the small thin...
02/03/2026

A Virgo Full Moon + Lunar Eclipse: an eclipse of the heart 🌕

Virgo brings us back to daily life, the body, the small things we carry.

Pisces season surrounds us with emotion, compassion, and release.

This eclipse may show us the tired places,
the unspoken feelings, the boundaries that need building and the love that needs more space.

Personally and collectively, we’re seeing where things are no longer sustainable, in families, schools, work, health systems, governments, so we can rebuild with truth and compassion.

You don’t have to ‘do’ anything for this eclipse.
Rest. Hydrate. Ground. Let your heart lead.

If you’d like support, my Moon March Bundle is in my bio or comment Moon for the link.

(Cleansing Waters for the Virgo Full Moon + Dreaming Into Being for the Pisces New Moon)

How are you feeling in your body right now?

Couldn’t resist this song! 🖤

Now we’re in March, yay, here’s a selection from my February camera roll 📷 Consisting mostly of micro moments in nature ...
01/03/2026

Now we’re in March, yay, here’s a selection from my February camera roll 📷

Consisting mostly of micro moments in nature trying to feel grounded! 💚

Big energies both personally and collectively call for connection to the heart and earth, no coincidence they are an anagram of each other.

With love, Kelly x

I captured this light orb earlier today as the sun was setting and I had to share it because I believe it’s a message fo...
28/02/2026

I captured this light orb earlier today as the sun was setting and I had to share it because I believe it’s a message for us. 💖

We live in a world of contrast, both light and dark exist and yet love keeps finding a way through.

Let us remember, light finds a way. Love shines through. ✨💛✨

You can find my light meditation bundle as a free gift for this moment, via the link in my bio ✨💝✨


Address

Worthing
BN148HF

Opening Hours

Monday 9:30am - 3pm
Tuesday 9:30am - 3pm
Wednesday 9:30am - 3pm
Thursday 9:30am - 3pm

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