Mindful Living

Mindful Living Mindful Living offers 1 to 1 sessions for Mindfulness Coaching, 8 Week Mindfuless Course, 6 week Mindful Eating Course, Bite Size Bliss Drop Ins.

Working with health and wellbeing from the inside out. Mindfulness, Meditation, Wellbeing, Yoga, Mindful, Eat Mindfulness and Wellbeing for modern day living. Mindfulness Based Stress Reduction (MBSR), Counselling, Clinical Supervision

25/11/2025
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25/06/2025

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23/06/2025
26/04/2025
11/04/2025

Thousands of peer-reviewed scientific papers prove that mindfulness enhances mental and physical wellbeing and reduces chronic pain. Clinical trials, including a major study at the University of Cambridge, have shown that the program in our book Mindfulness: Finding Peace in a Frantic World is highl...

09/04/2025
08/02/2025

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Worthing
BN149NH

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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