The Comfoot Zone

The Comfoot Zone We are a family business. We specialise in Foot Health, Toenail Reconstruction, Medical Pedicures, P

21/10/2025

🎉 Maisie and her friends smashed the Inflatable 5K!

💜 In memory of her partner Jordan Shaw, who tragically passed away from SUDEP earlier this year, Maisie took on the Inflatable 5K with friends to raise awareness and funds for SUDEP Action.

Thanks to everyone’s support, they’ve raised an incredible £2,251.89 (including gift aid) - and donations are still welcome (https://buff.ly/drQH9bO)

Together, we can help more families understand SUDEP and support vital research. 💜

👣 Do your ankles feel wobbly, weak, or prone to sprains?You might have hypermobility in your ankles - a condition that’s...
22/09/2025

👣 Do your ankles feel wobbly, weak, or prone to sprains?

You might have hypermobility in your ankles - a condition that’s more common than many people realise.

In our latest blog, we explain:

✅ How to spot the signs of ankle hypermobility
✅ What problems it can cause
✅ Simple ways to strengthen and support your ankles

Read more here 👉 https://buff.ly/QRYTSU7

11/08/2025

Hypothyroidism is when your thyroid gland doesn’t make enough of certain key hormones. Symptoms to watch for: https://wb.md/4fljCd6

21/07/2025

Heat rash isn’t just for babies — adults can get it too, especially in hot, humid weather.

This itchy rash happens when sweat gets trapped under the skin. Some types cause red, blister-like bumps (miliaria rubra), while others show up as clear, painless bumps (miliaria crystallina).

Most cases go away once the skin cools, but severe symptoms may need medical care.

Don’t sweat it — here’s how to spot and soothe heat rash: https://mayocl.in/40W0IDE

👣 Back pain? Knee or hip discomfort? It might all stem from your feet!Our physiotherapist specialises in lower-limb biom...
18/07/2025

👣 Back pain? Knee or hip discomfort? It might all stem from your feet!

Our physiotherapist specialises in lower-limb biomechanics, meaning he focuses on how your feet, legs, and posture work together - and how to fix what’s going wrong.

In this blog, we explain how physio and custom orthotics can help you move better and feel better.

👉 Read more: https://www.comfootzone.co.uk/post/what-is-physiotherapy-part-two

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42 South Street, Tarring
Worthing
BN147LS

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