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Monday 8:30am - 4pm Tuesday 8:30am - 4pm Wednesday 9am - 4pm Thursday 8:30am - 4pm Friday 9am - 1pm

Cara Counselling Training

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Cara Counselling Training

Cara offer professional, affordable counselling training from entry level to qualified practitioner.

Cara offers professional and affordable counselling training from entry level up to qualifying practising counsellor status. All our courses are nationally accredited and delivered by qualified counsellors and trainers. Cara’s founders and trainers have a wealth of differing counselling experience between them and feel passionate about what they do. We support our trainees to ensure that they have a solid and enjoyable learning experience. Come join us to experience first-hand how life changing our courses are!

19/02/2026

✨ When learning becomes deeply personal… ✨

At the end of their journey, our Level 2 Online Learning students chose to reflect in a truly powerful way — by writing their own poetry to summarise their training journey and their final checkout 💭💛

They were honest & emotional, and a beautiful reminder that this work goes far beyond theory.

It’s about self-reflection, growth, and finding your own voice 🌱

At Cara Counselling Training, we’re continually inspired by the depth of insight our students bring into their learning.

👉 If you’re looking for counsellor training that values reflection, creativity, and personal development, message us to find out more about our courses.

https://www.caracounsellingtraining.co.uk/

18/02/2026

🌟 Celebrating growth, creativity, and achievement 🌟

Our Level 5 Diploma CYP Counselling students marked this special milestone by creating a creative expression of their learning journey — and it was truly inspiring to see 💭🎨

Each piece reflected dedication, reflection, and the depth of work they’ve undertaken. We are so proud of every single one of them.

They are genuinely a wonderful group of CYP counsellors, and it’s been a privilege to support them along the way 🌱

At Cara Counselling Training, we believe creativity and reflection are powerful parts of becoming a skilled and compassionate practitioner.

👉 If you’re interested in working with Children and Young People, applications are now open for our October 2026 intake.

📩 Message us to request an application pack and take your next step.

https://www.caracounsellingtraining.co.uk/

17/02/2026

💛✨ Happy Random Acts of Kindness Day! ✨💛

Today’s all about those little moments that can turn someone’s whole day around — a smile, a check-in, a kind word, or simply taking the time to really listen. 🌼

And that’s where CARA Counselling Training fits in perfectly.

Their courses help you build the skills to:

🗣️ Listen with genuine understanding
🤝 Support someone who’s struggling
💬 Have kinder, more meaningful conversations
🌱 Bring compassion into everyday life

Kindness isn’t always grand gestures — sometimes it’s knowing how to be there for someone when it matters most.
And CARA gives you the confidence to do exactly that. 💛

So on this feel-good day, let’s celebrate kindness in all its forms — and maybe even learn a few new ways to spread it.

Because you never know who might need that gentle bit of support today. 🌟

Here’s to making kindness a habit, not just a day. 💛🤍

https://www.caracounsellingtraining.co.uk/

16/02/2026

🌱 Self-awareness is powerful… and sometimes uncomfortable. 🌱

One thing many counselling courses talk about — including ours — is how much you’ll grow in self-awareness. And that growth really is a wonderful thing.

You might notice you want:

✨ Healthier boundaries
⏰ Better use of your time
💬 More confidence saying no

That’s a positive shift.
But there’s also the flip side of self-awareness.

Realising you need stronger boundaries can also mean recognising that they weren’t there before. And that insight can feel challenging, emotional, and sometimes unsettling.

That’s why at Cara Counselling Training, we place a strong emphasis across all our courses on self-care — encouraging students to think carefully about how they will look after themselves while doing this deep, reflective work.

Because learning about yourself matters.

And so does taking care of yourself along the way 💛

👉 If helping work or counselling is something you’re interested in, take a look at the wide range of courses we offer on our website and see which path might be right for you.

https://www.caracounsellingtraining.co.uk/

15/02/2026

☕ I like my therapist like I like my coffee… ☕

Warm.
Comforting.
And wakes me the f*ck up. 😌⚡

Because good counselling isn’t just about feeling soothed.
It’s about being gently challenged, gaining insight, and growing — even when it’s uncomfortable.

At Cara Counselling Training, we train our students to be:

💛 Warm and empathic
💬 Supportive, but not passive
🧠 Skilled enough to challenge clients with care and respect

That balance matters.

And it takes proper training, reflection, and practice to get it right.

👉 If you’re drawn to counsellor training that values both compassion and courage, message us to find out more about our courses.

https://www.caracounsellingtraining.co.uk/

14/02/2026

💚🌈 Feel empowered, not overwhelmed — Cara Counselling Training makes the difference.

We believe learning should feel safe and supportive. When you feel uplifted, you grow faster and with confidence. That’s the environment we create. 🙏✨

👉 See how supportive learning feels:

https://www.caracounsellingtraining.co.uk

13/02/2026

🌱 You can’t force insight — but you can plant a seed. 🌱

“We cannot force someone to hear a message they are not ready to receive.

But we must never underestimate the power of planting a seed.”

Training to be a counsellor can be challenging — just like therapy itself. Growth doesn’t always happen instantly, and understanding often comes after reflection.

At Cara Counselling Training, we’re proud to develop students into competent, thoughtful counsellors — even when the learning feels uncomfortable at times.

💬 We often hear students say they didn’t fully accept or understand feedback when they first received it.

💡 Then, weeks or months later, the lightbulb moment happens.

🌼 Perspective shifts. Confidence grows. And suddenly… it makes sense.
That’s real learning.
And that’s the power of good training.

👉 If you’re ready for counsellor training that supports you, challenges you, and helps you truly grow, message us to find out more about our courses.

https://www.caracounsellingtraining.co.uk/

12/02/2026

👋 Hi everyone, hope you’re well! 👋

I’m just popping on to say — come and join us at Level 2 💛

No matter where you are in the world 🌍, you can join our Level 2 counselling courses and start learning core counselling skills in a supportive, encouraging environment.

Level 2 is all about:
🌱 Building self-awareness
💬 Developing listening skills
🤍 Gaining confidence
📘 Exploring whether counselling (or helping work) is right for you

At Cara Counselling Training, our Level 2 Online and Level 2 Face-to-Face courses are brilliant starting points — gentle, reflective, and accessible, wherever you’re based.

👉 If you’ve been thinking about starting your counselling journey, take a look at our Level 2 courses on our website and come and join us.
https://www.caracounsellingtraining.co.uk/

11/02/2026

🧠 Let’s talk Freud… 🧠

On our Level 3 course, students are introduced to Sigmund Freud — and yes… it’s always controversial 😅

Some find his ideas fascinating.
Some find them outdated.
Most agree they invite serious discussion.

And that’s exactly the point. 👇
Exploring different theories helps students think critically, question assumptions, and understand how counselling theory has evolved over time.

At Cara Counselling Training, we don’t shy away from debate — we welcome it.

💬 So, over to you…
What do you think of Freud?
Love him?
Loathe him?
Or somewhere in between?

👇 Drop your thoughts in the comments.

https://www.caracounsellingtraining.co.uk/

10/02/2026

🎉 So proud of our Level 5 students! 🎉

A huge congratulations to our amazing group of Level 5 students on completing the taught portion of your CYP Diploma 👏✨

This is a big milestone — one that reflects commitment, hard work, and a real dedication to developing your skills and knowledge. You should be incredibly proud of how far you’ve come 🌱

As you move into the next stage of your journey, we’re cheering you on every step of the way.

👉 Thinking about taking your own next step in counselling training?

Message Cara Counselling Training to find out more about our courses.

https://www.caracounsellingtraining.co.uk/

09/02/2026

🚗 We trust so many things without thinking… 💡

When we get in our car, we turn the key and trust it will start.
When we walk into a room and flick the switch, we trust the light will come on.

So why is it that so many of us struggle to trust ourselves?

🤍 We doubt our responses
🤍 We worry about saying the wrong thing
🤍 We question our feelings and instincts

And yet, learning to trust your own process is such an important part of personal growth.

At Cara Counselling Training, one of the key things we explore across our courses is self-awareness — helping you to understand yourself better and begin to trust your own responses, feelings, and inner voice.

🌱 That journey often begins at Level 2.

✨ We still have places available on our Level 2 Face-to-Face and Level 2 Online courses — and they really are brilliant starting points.

👉 If this resonates with you, don’t hesitate.

Visit our website and sign up now to take that first step.

📍 Apply now and take your first step into a career that matters.

https://www.caracounsellingtraining.co.uk/

08/02/2026

Quick Sunday check-in before the cinema 🎬🍿

Before I switch off for the afternoon, I wanted to gently clarify something that comes up quite often…

At Cara Counselling Training, we’re genuinely excited to train people and support you onto a life-changing course 💛

We also work hard to keep our training as accessible as possible.

However, we can’t accept learners onto Level 3 or Level 4 if previous qualifications were completed fully online or by distance learning.

Why?

Counselling is about being in the room 🪑
✔️ Practising skills with real people
✔️ Receiving feedback
✔️ Learning how to build a genuine, connected relationship
Books and online modules are helpful — but they don’t prepare you for being a counsellor in the room.

So if you’ve done a short intro course or a fully remote Level 2, please don’t take this personally 💙

We’re not being unkind — we’re making sure you’re confident, supported, and on equal footing with your peers.

This is part of our commitment to working ethically and with integrity — and to properly supporting you towards professional counselling practice in the UK 🇬🇧

If you’re unsure where you stand, please come and chat with us — we’re always happy to help 😊

Right… cinema time 🎥

https://www.caracounsellingtraining.co.uk/

Address

Worthing
BN149FD

Opening Hours

Monday	8:30am - 4pm
Tuesday	8:30am - 4pm
Wednesday	9am - 4pm
Thursday	8:30am - 4pm
Friday	9am - 1pm

Telephone

+447846601228

Website

http://www.caracounsellingtraining.co.uk/

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