Feel and Flow Holistic Therapies

Feel and Flow Holistic Therapies Touched-out but touch-deprived šŸŒ¹
Nervous system sanctuary for women always ā€œonā€
Unhurried holistic care + breathwork
ā¬‡ļø Book your exhale

Thereā€™s a difference between doing your lashesā€¦ and waking up already feeling put together āœØNo mascara. No curling. No e...
17/04/2026

Thereā€™s a difference between doing your lashesā€¦ and waking up already feeling put together āœØ

No mascara. No curling. No effort in the morning rush.

Just soft, lifted lashes that carry you into summer feeling fresh, open, and done.

ā˜€ļø Summer Ready Korean Inspired Lash Lift
Ā£42
Use code SUMMERLASH when booking

The studio will be closed 3rdā€“13th May - Iā€™m taking some much needed time to rest šŸ¦‹

Secure your space for effortless beauty

17/04/2026

Shortly after my dad passed away, I remember, on my birthday, walking out of the flat I was living in at the time and there in front of me where the 3 little feathers, fluttering in the wind attached to one another. It was windy but the just stayed there. I remember thinking each one symbolised the loved ones who had passed - my Dad, Grandad & Nan.

And yesterday the SAME thing happened - as I was about to get into my car these beautiful pure white feathers were dancing around in the wind and I noticed this time there was 4. The 4th one symbolising my other Grandad who is now on the other side šŸŖ½ I just stood and watched them dance and flutter for a good few minutes.

My spirit team has been extremely strong recently, the amount of feathers I see randomly floating down in front of me is insane. Iā€™ve been more open to working with my spirit team and I feel this is there recognition for me šŸŖ½šŸ’—āœØ

Iā€™d love to know what your messages are from loved onesā€¦feathers, butterflies, ladybugs? Drop them in the comments and share the love of our loved ones

14/04/2026

I didnā€™t notice this until I watched it backā€¦

This is what happens when intention meets energy āœØ

Join me and my spirit team as I prepare ceremonial cacao for the Unfurl retreat.

Before this moment, I had already set the spaceā€¦
Calling in my spirit team, my guides, my protectors.

And then, as I began creating the cacaoā€¦something appeared in the light.

A heartā€¦ and a roseā€¦ on the wall šŸ’—šŸŒ¹

I got full body chills when I saw it back.

Do you see it too?
And what do you feel when you look at it?

13/04/2026

And this can be as simple as smiling at a stranger, it doesnā€™t have to be a big change. We all have the power within us to make a positive impact to those around us šŸ’•

šŸŒø Happy Easter, beautiful souls! šŸŒøI hope your Easter has been filled with sunshine, yummy treats, and a little extra joy...
06/04/2026

šŸŒø Happy Easter, beautiful souls! šŸŒø

I hope your Easter has been filled with sunshine, yummy treats, and a little extra joy āœØ

April is all about slowing down, nurturing yourself, and creating space to just be, and Iā€™ve got some beautiful offerings to support you.

Your self-care is callingā€¦ šŸŒæ

šŸ’Œ DM me now to grab your spot, ask questions, or simply treat yourself this April. Iā€™d love to hold this space for you!

Address

Plantation Way
Worthing
BN132AF

Website

Alerts

Be the first to know and let us send you an email when Feel and Flow Holistic Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Feel and Flow Holistic Therapies:

Shortcuts

Share

Category