Feel and Flow Holistic Therapies

Feel and Flow Holistic Therapies Touched-out but touch-deprived 🌹
Nervous system sanctuary for women always “on”
Unhurried holistic care + breathwork
⬇️ Book your exhale

There’s something we don’t receive enough of…✨ being held✨ being nurtured✨ being given permission to simply beSo I’m sof...
01/04/2026

There’s something we don’t receive enough of…
✨ being held
✨ being nurtured
✨ being given permission to simply be

So I’m softly opening something new this month…

🌿 The Nurture Evenings 🌿
Intimate, cosy gatherings where you and your friends can slow down, switch off, and truly receive.

Think…
🕯 soft lighting & calm energy
🌿 hand & arm massage
✨ angelic reiki
🤍 a space to breathe, connect, and be looked after

This isn’t a typical “skincare party” … it’s a nurturing experience.

I’ll gently bring in some beautiful natural skincare for you to explore, but the heart of the evening is how you feel.

And the most beautiful part…
The evening is completely free to host.

If your guests fall in love with anything and choose to order, you’ll also receive some generous gifts and credit as a thank you ✨ (April is an especially lovely month for this)

I only have a few spaces open this month…
If you feel called to host one, send me a message with “NURTURE” and I’ll share more ✨💕🪽💐

Warmly, Emma 🌞

Easter Nurture – Just for You 💕From 1st April – 15th April, you’re invited to slow down, soften, and receive…Book any 45...
31/03/2026

Easter Nurture – Just for You 💕

From 1st April – 15th April, you’re invited to slow down, soften, and receive…

Book any 45-minute or 60-minute treatment and enjoy a loving Easter discount—a little gift from me to you ✨

I know how much life is asking of us all right now, and how quickly everything is rising. This offering is for those moments when you feel the call to pause… to be held… to come back home to yourself.

You deserve this time.
You deserve to feel nourished.

With love,
Emma 💐

✨ Meditation & Self-Massage Evening ✨🕯️ Friday 17th April🕢 7:15pm – 8:45pm📍 Shoreham (near the High Street)A calming eve...
30/03/2026

✨ Meditation & Self-Massage Evening ✨

🕯️ Friday 17th April
🕢 7:15pm – 8:45pm
📍 Shoreham (near the High Street)

A calming evening to slow down, reconnect, and come back into your body with guided foot or hand massage, guided meditation and angelic reiki 🪽✨💕🌞🌱💐

💫 £18 per person
👥 Limited to 12 spaces

Comment “YES” or message me if you’d love to join ✨

What I’d do for a moment on the sofa with you again 💔💕 memories I’ll cherish forever! My main man, my Dad!
24/03/2026

What I’d do for a moment on the sofa with you again 💔💕 memories I’ll cherish forever! My main man, my Dad!

Such a beautiful afternoon at the Mind, Body, Spirit Festival 2026 yesterday 🔮🪽✨💐🌞A huge thank you to for creating the...
23/03/2026

Such a beautiful afternoon at the Mind, Body, Spirit Festival 2026 yesterday 🔮🪽✨💐🌞

A huge thank you to for creating these wonderful events for us all. An afternoon filled with so much joy and love. It is always a delight to spend the day amongst the therapists, stall holders, readers, exhibitors etc and of course meeting all the beautiful guests who came along.

Thank you for those guests who came and trusted in me to hold space for you for a short while, it was an absolute privilege to connect with your energy and nurture you.

Until next time - Sunday 1st Nov 2026.

Today, is a day of reflection and recalibration for me, taking it gentle. I hope you can also find a moment of calm in your day today.

Warm love to you all, Emma
💕💐🌞✨🔮🪽🥰

A moment for self. No end goal just a moment to be expressive from the heart & soul. I took a moment to ground myself, t...
08/03/2026

A moment for self. No end goal just a moment to be expressive from the heart & soul.

I took a moment to ground myself, to bless the canvas with my energy and allow the hot palo santo to take away the blank space. There’s one thing scary about making the first mark on a blank peice of paper 😂

I chose some oracle cards and they were jut what I needed to hear and used these as a reference to some of the colours I’d use. I decide to work with chalk pastels, something I’ve not used in a long long time. I really enjoyed using my fingers to blend the colours.

This peice isn’t quite finished, I’m allowing myself to create without the need to be perfect or to be finished. A moment to just be this Sunday and allow my creative juices flow without judgement.

Part 2 - celebrating International Women’s Day! Thank you for each and everyone of you for showing up as you and followi...
08/03/2026

Part 2 - celebrating International Women’s Day! Thank you for each and everyone of you for showing up as you and following your dream!

I couldn’t actually fit everyone in to these two posts - I’ll tag you below to the ones I’ve missed 🦋🌹💃🏻

Which women inspire you, pop them below and let’s share and celebrate as a whole!

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Plantation Way
Worthing
BN132AF

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