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The National Hypnotherapy Society

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The National Hypnotherapy Society

The National Hypnotherapy Society is a not for profit membership organisation for Hypnotherapists.

This is the official page for the National Hypnotherapy Society. We are a not for profit membership organisation bound by appropriate rules of governance including a Constitution, Code of Ethics and various standards of training and membership.

19/11/2025

From topics such as stress management to IBS, our research booklets provide evidence-based information to support your work and your clients.

Log in to your Members Portal > Resources to explore.

17/11/2025

Monday Motivation ⛅

Your subconscious is your greatest ally. Speak to it with kindness today.

13/11/2025

Kindness costs nothing, yet its impact can be profound.

This World Kindness Day, let’s take a moment to pause, connect, and show care - to others and to ourselves.

A kind word, a small gesture, or simply listening with empathy can make the world feel a little lighter.

Let’s make kindness a habit, not just a day. 🌿

11/11/2025

Not getting enough sleep can be detrimental to your daily life.

Hypnotherapy can be an effective way to increase your quality of sleep, as well as help you to fall asleep more quickly. There are several clinical studies that demonstrate using hypnosis before going to sleep as an effective way to get a better night’s sleep.

07/11/2025

Why is it important to choose a hypnotherapist on an Accredited Register?

Accredited Registers exist for not only the reassurance and safety of the public. A hypnotherapist that is on our Accredited Register must be qualified, insured and adhere to codes of ethics, as well as undertaking continuous professional development.

05/11/2025

🌿 Today is National Stress Awareness Day 🌿

At the National Hypnotherapy Society, we believe in supporting mental wellbeing and reminding you that you’re not alone in managing stress.

Stress affects us all, but small steps like taking a mindful moment or seeking professional support can make a big difference.

Our registered hypnotherapists are here to help you find calm and balance.

Let’s take today as a reminder to pause, recharge, and care for ourselves.

03/11/2025

Did you know we’ve created a library of guidance sheets exclusively for members? Whether you’re starting out or experienced, you’ll find practical tips and insights to support your journey.

Head to your Members Portal > Resources to access them.

01/11/2025

Hello November! 🍁

A time to reflect and realign as the year begins to slow.

This month invites you to carry gratitude forward and focus on what truly supports your growth.

31/10/2025

Want to become a member of the National Hypnotherapy Society?

Join a professional community that supports ethical practice and your growth as a hypnotherapist.

Find out how to apply on our website.

29/10/2025

Sleep is fundamental to our wellbeing and survival. However, some types of sleep can be more helpful than others. A form of deep sleep, known as slow-wave-sleep, is associated with maintaining good health but can reduce with stress or age. A team of researchers (Cordi, Rossier & Rasch, 2020) wanted to find out if hypnosis before bed could encourage people to have more slow-wave sleep. In the study, 43 participants were connected to EEG machines and provided tapes for either a 15-minute pre-recorded hypnosis session or a 15-minute tape about an unrelated subject, then allowed to sleep for 8 hours. The EEG machines measured the participants’ brainwaves as they were sleeping so that the researchers could assess the quality of their sleep.

The results showed that the people who were more susceptible to hypnosis had significantly more slow-wave-sleep compared to the control group. This suggests that hypnosis could help many of us to get a more restful night’s sleep.

27/10/2025

Monday Motivation ⛅

Begin this Monday with a pause for your inner self.

When the mind finds stillness, clarity follows, and from that clarity, new possibilities can unfold.

24/10/2025

As a member, you have access to a library of research booklets on key topics such as stress, IBS, and more.

Find them in your Members Portal > Resources today!

Address

19 Grafton Road
Worthing
BN111QT

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 3pm

Website

http://www.nationalhypnotherapysociety.org/

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