What are the opening hours?

Tuesday 8am - 12pm Friday 8am - 2pm

My Bodyworks

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My Bodyworks

Helping you follow your body's unique clues back to empowered health & well being

Brain Based pain & Movement Specialist. Move Better. Recover Faster.
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Feel Empowered.

18/10/2025

Just had a fab confidence session with .washington at the Show Up with Confidence day with

There is so much expectation by others as to what I do that sometimes I reign myself in so as to make me not completely off the beaten path of people's experience.

But I've just realised that the authentic Nat is exactly why people work with me and what makes me the amazing Pain and Movement Detective with the impact I have 💖

I'm here for it 🥰💖

13/10/2025

I’ve got a few new followers recently, so I thought it would be good to reintroduce myself.

I'm Nat Nicholson, also known as the Pain & Movement Detective. I don't just look at painful symptoms, I put the clues together in your unique body's story to see the bigger picture of what is really going on because true healing starts when we look through a wider lens.

I help my clients to get off the rollercoaster of chasing painful symptoms and curiously explore their body's messages. Because pain isn’t random. It’s communication.

It’s your brain and body working together to keep you safe — even if that sometimes feels frustrating or confusing.

And we look at the brain's response in all movement patterns because it is the motherboard - the operating system in every movement, every message and every moment of pain or freedom.

At My Bodyworks, I don’t just chase symptoms.
I follow clues — connecting your brain, body, and history to uncover why you move or feel the way you do.

Are you ready to see things differently?
Because when you look through the right lens, healing makes sense. 💫

Address

96 Dominion Road
Worthing
BN148JP

Opening Hours

Tuesday	8am - 12pm
Friday	8am - 2pm

Website

http://www.mybodyworks.uk/, https://linktr.ee/mybodyworksuk

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Our Story

Natalie Nicholson is a qualified Sports and Remedial massage therapist whose further training and development has taken her into working with the nervous system, working with a whole system approach to the structural, neurological, physiological and emotional stressors on the body to get long term results.

Her unique approach is very focused on finding the root cause of the problem to eliminate pain, rather than working with the symptoms that the client presents with.

She works very closely with her client’s historical timeline of their body to uncover the chain of compensation patterns laid down by the body to cope with the events that have happened to it in the past.

By piecing the clues together, she sees and works with the bigger picture of how and why your body is where it is so that you can get back to living life at its fullest potential.