Yoga With Emma

Yoga With Emma Yoga teacher and coach. Using traditional yoga techniques alongside functional movement. Building a strong yet flexible body and mind.

Now offering online membership for those who want to practice at home: https://www.yogawithemma.org/on-demand-classes

Life lately has been busy. But also slow. Can that be true at the same time. Busy but slow?! I think it can be slow in t...
28/10/2025

Life lately has been busy. But also slow. Can that be true at the same time. Busy but slow?! I think it can be slow in terms of being intentional with what I want to do and focusing on my needs but busy in terms of growing, working, and building a life I am proud of.
Finding the balance. This time of year is my favourite. Time to sow seeds. But also lean into whatever crops up!

Little moment after some little movement. Home yoga. Simple. No frills. Maybe it’s 20minutes of moving with connection t...
03/09/2025

Little moment after some little movement. Home yoga. Simple. No frills. Maybe it’s 20minutes of moving with connection to the breath and body. Taking a moment to ground. Reset. Shake off the day.
Felt good after a couple weeks away not really kicks my body through stretching. Lots of walking and not my legs are tight. But rather stretching easing out tension. It felt great.
Good to be back.

Some of my fave moments in the pod. After nearly 4 years here on a Sunday, come September the lovely will be taking ove...
23/07/2025

Some of my fave moments in the pod. After nearly 4 years here on a Sunday, come September the lovely will be taking over the double Sunday morning flow. I’ll drop in and be around and this won’t be the last.
This Sunday class has been such a joy and pleasure to teach. Having once been a student to teaching in my dream studio. Wow what a gift! I always say if you don’t ask you don’t get! And that’s what I did. Putting myself out there to the amazing and to join the wonderful community.
I’ll still be here on Tuesdays 7pm. Can’t truly ever leave but for now my Sundays become mine once again.
If you wanna practice for my last two Sundays: 27th July and 3rd August then join and book in.
So much love for the Sunday crew!

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Worthing

Telephone

+447796011856

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