17/01/2024
Just a reminder for anyone who needs it today
Be kind to yourself! ❤️
If the mountain seems too big today
then climb a hill instead;
If morning brings you sadness
it’s okay to stay in bed.
If the day ahead feels heavy and your plans feel like a curse.
There’s no shame in rearranging,
don’t make yourself feel worse.
If a shower stings like needles
and a bath feels like you’ll drown.
If you haven’t washed your hair for days,
don’t throw away your crown!
A day is not a lifetime.
A rest is not defeat.
Don’t think of it as failure.
Just a quiet, kind retreat.
It’s okay to take a moment,
from an anxious, fractured mind.
The world will not stop turning
while you get realigned!
The mountain will still be there
when you want to try again.
You can climb it in your own time,
Just love yourself till then ..
~ Laura Ding-Edwards
