07/11/2025
Thanks to everyone who joined me for my monthly Meditation Circle yesterday evening - a wonderful, regular addition to the Getin2Shape Training studio schedule π₯°ππ»β¨
We enjoyed exploring a gentle Extended Exhale Breath before embarking on a Journey to meet our Spirit Guides ππ»
These Meditation Classes are open to all and are perfect for beginners. We will be meeting on the first Thursday of each month for Meditation and Breathwork to help you learn how to focus and calm your mind and achieve a sense of balance ππ»
β¨ Our next class is 8pm - 9pm, Thursday 4th December. Last one of 2025! The price is Β£8 per person.
β¨ Spaces are limited, please message me to book/enquire ππ»