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MindKey Therapy

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MindKey Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MindKey Therapy, Therapist, Unit 14, Gwenfro Buildings, Wrexham Technology Park, Croesnewydd Road, Wrexham.

31/03/2026

Don't Know What's Wrong?

Sometimes we don’t know what is wrong or why we feel the way we do, we don’t know it’s anxiety, depression or PTSD; we just know our symptoms which can be anything from physical anxiety symptoms of sweating, feeling shaky, shortness of breath, to feeling numb and empty.

You may have negative thoughts going round and round, you may feel super alert and on edge all the time, you may be restless, you may have flashbacks of events, nightmares and relive things that have happened to you or things that you have witnessed.

During the assessment process we’ll work together to understand your symptoms and determine the most appropriate therapy for you.

Find out more: mindkeytherapy.co.uk/faq/

30/03/2026

At MindKey Therapy, we offer structured, evidence-based support for those experiencing seasonal affective disorder. Using Cognitive Behavioural Therapy (CBT) and other tailored approaches, we can work together to help you feel more energised, hopeful and emotionally balanced – no matter what the weather’s doing outside.

Find out more: mindkeytherapy.co.uk/seasonal-affective-disorder-uk/

29/03/2026

Don't forget to breathe.

mindkeytherapy.co.uk

28/03/2026

How to take a break.

mindkeytherapy.co.uk

27/03/2026

Military therapy plays a crucial role in supporting Army, Navy, and RAF personnel and veterans who face psychological challenges stemming from war, torture, and trauma.

Find out more: mindkeytherapy.co.uk/military-therapy/

mindkeytherapy.co.uk

26/03/2026

Many people with OCD struggle with unwanted thoughts and compulsive behaviours. Therapy can help you manage and reduce these symptoms, giving you tools to cope more effectively.

Find out more: mindkeytherapy.co.uk/how-can-therapy-help-ocd/

25/03/2026

Your path to mental wellness!

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24/03/2026

Looking for private therapy near Chester? At MindKey Therapy, we provide evidence-based approaches including CBT, EMDR, and trauma-focused therapy to help individuals overcome anxiety, depression, trauma, and more. Learn how private therapy can support you in making lasting change.

Find out more: mindkeytherapy.co.uk/private-therapy-near-chester/

23/03/2026

CBT identifies negative thought patterns and behaviours, challenging these negative thoughts and behaviours, and replacing them with positive ones. Mindkey Therapy works with the patient to develop a treatment plan that is tailored to their individual needs.

Find out more: https://mindkeytherapy.co.uk/what-is-cognitive-behavioural-therapy/

mindkeytherapy.co.uk

22/03/2026

How are you feeling today?

mindkeytherapy.co.uk

21/03/2026

- Do you feel numb, empty, or flat?
- Are you struggling to move forward because of situations or events from the past?
- Are you experiencing flashbacks, nightmares, or reliving difficult memories?
- Do you feel detached or constantly on edge?
- Do social situations feel uncomfortable or overwhelming?
- Are negative thoughts, anxiety, or panic taking over?
- Do you find yourself living in the past or worrying about the future, making it hard to enjoy the present moment?

You are not alone, and support is available. At MindKey Therapy, we offer evidence-based approaches including Cognitive Behavioural Therapy (CBT), Trauma-Focused CBT, EMDR, and Narrative Exposure Therapy to help you process difficult experiences and move forward.

📧 email emma@mindkeytherapy.co.uk, 📞 call 07487 373628, or visit https://mindkeytherapy.co.uk to get started.

20/03/2026

📍 MindKey Therapy - Wrexham Location

MindKey Therapy is based at Unit 14, Gwenfro Buildings, Wrexham Technology Park, Croesnewydd Road, Wrexham, LL13 7YP.

Located within Wrexham Technology Park, our therapy space offers a quiet, professional, and discreet setting, easily accessible from Wrexham, Chester, Shropshire, and surrounding areas. Free parking is available nearby, making it convenient for in-person sessions.

The space is designed to provide a calm and confidential environment, allowing you the time and privacy to focus on your wellbeing and personal goals.

📧 email emma@mindkeytherapy.co.uk
📞 call 07487 373628
or visit https://mindkeytherapy.co.uk to get started.

Address

Unit 14, Gwenfro Buildings, Wrexham Technology Park, Croesnewydd Road
Wrexham
LL137YP

Telephone

+447487373628

Website

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