Loving Life in Wellies

Loving Life in Wellies North Wales | Free-range human | Guiding women to slow down, find space & playfulness through mindful movement & microadventures.
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Inspired by slow and seasonal living. Helping people to get outdoors and experience the healing that nature offers and making adventure accessible with an emphasis on slow and mindful wellbeing. Offering:

Outdoor and studio yoga classes in and around the Ceiriog , Dee Valley and Oswestry. Guided walks + yoga
Guided wild swims + yoga
Wellbeing retreats

Partnering with local and sustainable businesses to help me deliver wellness experiences throughout Wales.

I’m taking my holidays! 🫶 Classes will be back from May 8th & I’ll leave the details below: Monday - Chair Yoga 10am Ope...
01/05/2026

I’m taking my holidays! 🫶

Classes will be back from May 8th & I’ll leave the details below:

Monday - Chair Yoga 10am Open Space Studios CIC
Monday - Yogalates 6.30pm Verve Health, Fitness & Wellbeing - Llangollen

Wednesday - Hatha yoga 7pm Stay wild retreats

Thursday - Yogalates 9.30am Stay Wild retreats (yoga)

Friday - Yogalates 10am Oswestry Open Space
Friday - Chair yoga 12.30pm Oswestry Library

All equipment provided - all abilities welcome- please do private message me if you’d like to try a class! I do have a few openings coming up. 💚

P.S. From June a Wednesday 6.45am Hwb Cymunedol Pengwern Llangollen Community Hub

What’s on this May + June at Loving Life in Wellies 🌿If you’re feeling stretched thin, constantly “on,” and craving a fe...
30/04/2026

What’s on this May + June at Loving Life in Wellies 🌿

If you’re feeling stretched thin, constantly “on,” and craving a few hours (or a full day) just for you surrounded by nature these sessions are designed to help you exhale.

Corwen | May 14th + June 11th
Women’s Stretch + Sauna Evening
7–9pm | £50 The Forge

Tucked away in a peaceful, secluded spot, this is your invitation to slow everything down.

Gentle, nourishing movements designed to ease tension, followed by the deep, comforting warmth of the sauna (and optional wild dip).

No pressure, no expectations—just space to unwind, soften, and come back to yourself.

Snowdonia | June 27th
Full Day Mountain Retreat
9:30am – 5pm | £125 Trigonos

A day to step out of the noise and into nature.
Think mindful movement which is playful, fresh mountain air, and time that isn’t rushed.

There’s the option to try SUP yoga if you feel like it, a wild swim or simply rest and take it all in.

With a 2 course lunch and refreshments and snacks included, all you need to do is show up and let yourself be looked after.

Llangollen | June 28th
Mini Retreat: Gentle Senses
10:30am – 1:30pm | Donation £45 Hwb Pentredwr

A gentle half-day to reset your nervous system and reconnect with your senses.

Blending mindful movement with calming, creative sensory-based practices, this session is perfect if you need a pause but don’t have a full day to spare.

Run in collaboration with Making Sense CIO, with a donation-based contribution.

What a morning for stretch, read & rest club! A couple of hours to get our feet on the earth, and remind ourselves that ...
26/04/2026

What a morning for stretch, read & rest club! A couple of hours to get our feet on the earth, and remind ourselves that rest is the important fuel that keeps us thriving. 🫶

I’ll be potentially having some further pop up stretch, rest + read clubs in June /July on a Friday evening 7-9pm so watch this space.

Next stretch & sauna: May 14th, 7-9pm, Corwen.What makes these evenings a little different, you may ask? For starters, w...
25/04/2026

Next stretch & sauna: May 14th, 7-9pm, Corwen.

What makes these evenings a little different, you may ask?

For starters, we’re on private land—so there’s no poolside crowd, just a calm, quiet space for you to unwind without feeling on show.

It’s all outdoors, surrounded by nature, giving your body and mind the s p a c e it craves.

This isn’t a bootcamp, and it’s not about pushing limits. No wild ego trips here—just an open invitation to slow your pace, take a deep sigh, and soften into the earth.

Most of our guests are local women (no more than 8 in a group), and want to try something new. It’s a chance to connect, relax, and dip your toes into something wildish at your own pace.

And there's ALWAYS brews & cakes. You don't need a reason for that. 😝

Booking link in the comments. 🥰

A 24hr reset - walking the Great Orme, basking in the beauty of Bodnant gardens, sandy toes, waking up to sunrise and ge...
23/04/2026

A 24hr reset - walking the Great Orme, basking in the beauty of Bodnant gardens, sandy toes, waking up to sunrise and getting a swim at Geirionydd. Absolute bliss with my best friend. 💚

20/04/2026

Well this has been giving us the giggles in Yogalates over the last few weeks…

If I can promise you anything about mat time with me, you won’t take yourself (or me) seriously. 😂

I think yesterday’s cosy yoga + Nidra club was very cosy indeed!  If you’re not on my mailing list to get dates for futu...
20/04/2026

I think yesterday’s cosy yoga + Nidra club was very cosy indeed!

If you’re not on my mailing list to get dates for future ones in Llangollen and Oswestry, direct message me your email and I’ll add you. 🫶

Don’t leave your email on this post as you never know who’s lurking around! 👀🤪

I’m always so honoured to be a part of these zen-dos and I love seeing how important friendships are. 😍. All the best fo...
19/04/2026

I’m always so honoured to be a part of these zen-dos and I love seeing how important friendships are. 😍. All the best for your May wedding Freya. 💚

Yesterday, after work, I sat on a bench with a slice of cake the Hendo had kindly given me and let myself slow down for ...
19/04/2026

Yesterday, after work, I sat on a bench with a slice of cake the Hendo had kindly given me and let myself slow down for a moment, taking in the view.

A soft rustling behind me made me turn, a blackbird, intent on its hunt for worms. It was only then I realised what was just beyond me: a patch of bluebells. Small at first glance, but I’ve learned never to ignore a hint of colour when I’m in need of a bit of awe.

So I finished the last of the cake and wandered in. The path curved gently, drawing me further than I expected, until the woodland opened up and I found myself surrounded, bluebells stretching in every direction, a quiet, endless sea.

As I walked, a buzzard passed overhead, and something in me loosened. My nose took over, (it’s usually a subtle scent in small numbers but with the masses of bels, it was strong)!

I took a long exhale and acknowledged that my mind had been busy all week, circling a handful of work “emergencies.” Earlier that day, I’d been listening to a podcast where an A&E worker was asked how she manages not to carry the chaos of her job home with her. Her answer stayed with me:

“They’re not my emergencies.”

Standing there, in the middle of the bluebells, I decided to leave those work emergencies in the woodlands.

18/04/2026

There’s something deeply reassuring and comforting about familiarity, especially when there’s so much change on the horizon.

My absolute favourite is this particular spot, where I’ve paused at the same time for the past five years on my way home, just to listen to the curlews calling. Over time, I’ve come to link certain sounds with certain feelings and theirs always brings me a sense of hope.

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17/04/2026

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Address

Glyn Wylfa
Wrexham
LL145BS

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