Wrexham Physiotherapy and Sports Injuries clinic

10/03/2026

New Service: Injection Therapy at Wrexham Physiotherapy Clinic

We’re pleased to introduce Injection Therapy as a new service at the clinic, delivered by our fully qualified Independent Prescribing Physiotherapist, Sian.

Injection therapy can be an effective option for managing pain and inflammation in conditions such as:
✔ joint pain
✔ tendon issues
✔ bursitis
✔ persistent inflammatory conditions

What makes this different?
This service is carried out by an experienced physiotherapist who can assess, diagnose, prescribe, and inject — all in one appointment. That means a thorough clinical assessment, the right treatment choice, and ongoing rehabilitation where needed.

As always, injections aren’t a quick fix — but when used appropriately and combined with physiotherapy, they can play a valuable role in recovery.

📍 Appointments now available
📩 Call, message, or email the clinic to find out if injection therapy is right for you

You can also follow to learn more about her work and approach

09/03/2026

Start the week feeling better

If you’ve been putting up with aches, stiffness, or a ni**le that won’t settle, physiotherapy can often help get things moving again.

Early treatment often means quicker recovery.

Give us a call on 01978291154 to book your appointment

08/03/2026

Happy International Women’s Day! 🌸

Today we’re celebrating the incredible women who make our clinic what it is. From leadership to patient care, we’re proud to have strong, compassionate, and dedicated women helping to shape the way we support our community every day.

Our clinic is led by an inspiring female director, and we’re fortunate to have women in key leadership roles across our team. Their expertise, commitment, and passion for helping others move and feel better make a real difference to our patients and to the culture of our clinic.

International Women’s Day is a chance to recognise the achievements of women everywhere and to continue supporting equality, opportunity, and leadership in healthcare and beyond.

To the amazing women on our team—and all the women in our community—thank you for everything you do. 💜

07/03/2026

If your body has been feeling stiff, tight, or a bit uncomfortable this week, the weekend is a good time to listen to it.

A short walk, some gentle stretching, or simply slowing down can make a big difference.

And if something has been bothering you for a while, physiotherapy may be able to help.

05/03/2026

Quick question…

How long have you been putting up with that ache or pain?

A few days
A few weeks
A few months
Far too long 😅

If this sounds like you, we can help.

Message us or call 01978291154 to discuss booking your appointment

28/02/2026

Rehab isn’t just for athletes.

It’s for:
✔️ Parents lifting kids
✔️ 9–5 desk workers
✔️ Weekend runners
✔️ Gym-goers
✔️ Over 50s wanting to stay active

Strength = independence.
Movement = longevity.

Physio isn’t about being fragile.
It’s about building resilience.

If your body feels like it’s holding you back — let’s change that.

Give us a call on 01978291154 to discuss booking your appointment

27/02/2026

🌿 Rare Saturday Physio and Massage Appointments Available tomorrow! 🌿

We have a few last-minute Physiotherapy appointments and Massage appointments available tomorrow.

If you’ve been putting it off, this is your chance to get booked in 👇

✨ Final opportunity to book a 1-hour massage for just £35
Our discounted rate ends this month — prices return to normal in March.

Whether you need:
✔️ Expert physio treatment for an injury or ongoing pain
✔️ A deep tissue massage to ease tight muscles
✔️ A reset after a busy week

We’ve got you covered.

Limited Saturday spaces
Message us or call 01978291154 now to secure your spot

Don’t miss out — once they’re gone, they’re gone!

Specialist physiotherapy and sports injuries clinic in Wrexham. Get in touch with our friendly team today or book online to schedule an appointment.

27/02/2026

Things we hear every week in clinic:

😂 “I think I just slept funny.”
😂 “It only hurts when I move.”
😂 “I probably shouldn’t have played 5-a-side…”
😂 “I Googled it and now I’m worried.”

We promise:
• We won’t judge.
• We won’t panic you.
• We won’t tell you to stop living your life.

We’ll assess it properly and give you a clear plan.

If this sounds like what you need pop us a message or call us on 01978291154

25/02/2026

Shockwave Therapy

Our experienced therapists have over 10 years experience with this treatment modality and we are pleased to be able to offer this to our patients at our standard treatment charges.

Extracorporeal shockwave therapy is a procedure that passes acoustic shock waves through the skin, via a hand held tool, which is applied by the physiotherapist. The shockwaves are mechanical, not electrical; they are audible, high frequency soundwaves which work by increasing the blood flow to the injured area, this accelerates the body’s healing process. Extracorporeal means outside the body, therefore it is a non-invasive, effective method for the treatment of localised musculoskeletal pathologies. Shockwave therapy can be used for both chronic and acute soft tissue disorders. The treatment produces an inflammatory response, the body responds by increasing metabolic activity around the area of pain, this in turn stimulates & accelerates the healing processes, promoting neovascularization, collagen production and remodeling of dysfunctional collagenous tissues. Shockwaves can also break down scar tissue & calcification within the damaged structures.

Indications for use include:

Muscle regeneration support
Painful shoulder, frozen shoulder, rotator cuff disorders
Tennis and golfers elbow
Low back pain and piriformis syndrome
Jumpers knee, patella tendinopathy
Achilles tendinopathy
Plantar fasciitis and heel spur
Calcified tendinitis

Get in touch today to book your appointment with no waiting lists and start your treatment straight away!

23/02/2026

Be honest… how long have you been saying:

👉 “It’ll settle on its own.”

If pain is still there after 2–3 weeks, it usually needs guidance.

Whether it’s:
• Back pain
• A gym tweak
• Running ni**les
• Stiff neck from work
• Shoulder pain that won’t shift

The earlier we see it, the easier it is to fix.

Don’t wait until it stops you doing what you enjoy.

21/02/2026

Desk job? This is for you 👇

If you:
• Sit 6+ hours a day
• Get neck tension
• Have tight hips
• Get headaches by 4pm

Your body isn’t “weak” — it’s just stuck in one position too long.

Small changes make a huge difference:
✔️ Move every 45–60 mins
✔️ Adjust your screen height
✔️ Strengthen your upper back
✔️ Stretch your hip flexors

If your posture pain won’t shift, we can help.

Call us on 01978291154 or message to book your appointment

20/02/2026

What actually happens in a physio session?

It’s not just massage 👇

Our physiotherapists believe in a hands on and holistic approach to treatment, this means that in order to treat you effectively they like to know anything that may be impacting your health and recovery. When you contact us to book an initial appointment you will be offered a triage call with one of our physios. This ensures we have all your information ahead of your appointment, can ensure you are booked in with the most appropriate physio and that all the time in clinic for your initial appointment can be for face-to-face, hands on treatment.

Our goal isn’t just to get you out of pain —
It’s to keep you from coming back for the same problem.

Ready to move better?

Give us a call on 01978291154 or message us to book an appointment