Iwood Health

27/11/2025

I offer therapeutic support for clients focusing on anxiety, stress, insomnia, menopausal symptoms and confidence building using CBT, hypnotherapy, relaxation and mindfulness from the lovely premises of Cowan House in Weston-super-Mare. I'm taking bookings for introductory calls from December if you would like to get in touch via Cowan House, tel 01934 643 262. I also offer in- person sessions at Iwood Health in Wrington and Vessel Spaces in Bristol. Find out more at www.sanguinetherapy.co.uk

08/10/2025

Look out for regular personal autumn ritual, favourite seasonal recipe, or short and simple health tips, that your Iwood Therapists use for themselves this time of the year. these will appear on the Iwood Health Social Media and to pick up in the clinic.

Gathering Strength & Letting Go – A TCM Guide to Autumn Wellbeing As the air turns crisp and the leaves begin to fall, Autumn invites us to pause, gather our energy, and gently release what no …

08/10/2025

The Autumn Newsletter has just reached print.

I hope you enjoy the read.

Gathering Strength & Letting Go – A TCM Guide to Autumn Wellbeing As the air turns crisp and the leaves begin to fall, Autumn invites us to pause, gather our energy, and gently release what no …

22/09/2025

We are really pleased to welcome Louise Hudson to the Iwood Health Therapy Team.

Louise brings new insights into treating Anxiety, Overwhelm and that feeling of being Stuck.

https://www.sanguinetherapy.co.uk

15/05/2025

Something different for today... Enjoy.

12/05/2025

Mental Health Awareness Week is a vital time to spotlight emotional well-being and promote supportive practices. One holistic approach gaining recognition is acupuncture, a key component of traditi…

12/05/2025

https://iwoodhealth.uk/2025/05/12/mental-health-awareness-week-at-iwood-health/

As we observe Mental Health Awareness Week, Iwood Health proudly reaffirms its commitment to supporting emotional and psychological well-being. This year’s theme—movement and mental health—resonate…

12/04/2025

This Sunday is “International Men’s Day”.
We all know that life can be an uphill journey—and for some, it’s a real struggle.

Sometimes, you need to turn around to see where you’ve been, to realise how amazing you truly are and all that you’ve already achieved.

Other times, the hill fog obscures the view of those achievements—but that doesn’t diminish them. They’re just temporarily hidden. You might need friends to help you remember how great you are.

We’re all on the same hill, just travelling slightly different paths, with differing attitudes.

I really hope to see you on the way up this hill. If I don’t, remember: you’re amazing just for being on this path at all—and don’t forget to enjoy the view.

If you need a helping hand on your journey, all you need to do is ask.

Dan the Acupuncturist

https://iwoodhealth.uk/2025/04/12/international-mens-day/

22/03/2025

20/03/2025

As the Spring Equinox arrives on Thursday, March 20, 2025, we find ourselves at a moment of perfect balance—equal hours of light and darkness. This transition signals the shift from winter’s stillness to spring’s vibrancy, a time of renewal, growth, and energy. In Chinese medicine and acupuncture, the equinox holds deep significance, representing a time to harmonize the body with nature’s rhythms....

As the Spring Equinox arrives on Thursday, March 20, 2025, we find ourselves at a moment of perfect balance—equal hours of light and darkness. This transition signals the shift from winter’s stilln…

20/03/2025

Meet the Team at Iwood Treatment Rooms



I am a qualified psychotherapeutic counsellor, providing a non-judgemental, warm space to support individuals across the UK. I offer in-person sessions at Iwood Health, or online sessions for anyone in the UK.

Available @ Iwood - Tuesdays

www.katienorsworthy.com/