PhoenixRising

14/02/2026

We have reached the final days of a year full of heaviness and brutal truths. If last year broke you open, it was supposed to. The Snake did not come to be kind. It came to prepare you. The Year of the Snake is almost over as we prepare to step into the powerful and exciting new energy of the Year of the Horse, on the 17th February.

The Year of the Wood Snake has tested and challenged us to our core. Relationships have been tested, truths have surfaced that could no longer be buried, dreams and goals have been shattered, and many of us have faced endings and realisations we did not prepare for. This was a year of shedding, releasing and exposing truths about ourselves and others we could no longer ignore.

The Snake year was preparation for what is on its way. Every heavy moment, every forced ending, every sleepless night asking yourself difficult questions, that was the Snake clearing the path, revealing where we had been living out of alignment with who we really are. It cut cords that drained our energy, dissolved attachments that kept us small, and took us underground into the shadows, old wounds and identities we had outgrown but not yet released.

If you felt as though you were undergoing a death and rebirth, that is exactly what the Snake required. Transformation is not supposed to be pretty. It is messy and uncomfortable. It asked you to grow roots before you grow wings - to rebuild from within rather than keep running on unstable ground. That is true transformation. A gift, even when it did not feel like one.

These final days before the 17th February are for reflection. Honour what has changed within you over the past year. Write down what you are leaving behind. Old stories, guilt, patterns, versions of yourself that no longer fit where you are heading. Burn the paper or throw it away. This is your final passage through the Snake cycle. Use it consciously. And if tears come, let them, it is okay to feel emotional as the heaviness lifts. Release is not weakness, it is acknowledgement. You are not mourning failure; you are honouring growth.

On the 17th February 2026 we enter the Year of the Horse, and everything shifts. Where the Snake was constraint.

14/02/2026

Two for one special TODAY ONLY.

Join us for an hour of serenity and calm. No experience necessary, newcomers welcome every month. I guarantee you'll feel refreshed. What to expect: Soothing sounds and a guided journey to deep relaxation.

What better way to treat your loved
one.

MONDAY 23rd February at 19.30

Where: Low Worsall Hall 3 Church Lane TS15 9QB

https://square.link/u/MZERhK2p
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✨ **The Benefits of a Sound Bath** ✨

A sound bath is a deeply immersive, meditative experience where you’re “bathed” in sound waves produced by instruments like crystal singing bowls, gongs, chimes, and drums. Rather than listening to music in the traditional sense, you allow the vibrations to wash over you — supporting relaxation on a nervous system level.

Here are some of the beautiful benefits:

🌿 **Deep Relaxation**
Sound baths help shift the body from “fight or flight” into “rest and restore.” The soothing frequencies can calm the nervous system, lower stress hormones, and create a sense of safety and stillness.

🧠 **Mental Clarity & Reduced Anxiety**
The repetitive, resonant tones can quiet mental chatter and support a meditative state — helping reduce anxiety, overwhelm, and racing thoughts.

💓 **Emotional Release**
Sound works on a vibrational level, and many people experience emotional release during a session. This can feel like a gentle clearing — leaving you lighter and more balanced.

😴 **Improved Sleep**
Because sound baths promote deep relaxation, they can improve sleep quality and help those who struggle with insomnia or restless nights.

🌊 **Energetic Balance**
Many traditions believe that sound helps bring the body’s energy centers back into harmony, supporting an overall sense of alignment and wellbeing.

🌀 **Enhanced Mind-Body Connection**
Lying still and receiving sound allows you to tune inward, reconnect with your body, and cultivate mindfulness without needing to “try” too hard.

Whether you’re feeling stressed, emotionally heavy, creatively blocked, or simply in need of rest, a sound bath offers space to reset and recharge.

Have you experienced one before? 💫

Book today via this link to secure your space.

https://square.link/u/S5aO1S7S

12/02/2026

Ring of Fire | February 17, 2026
On February 17, 2026, the Sun and Moon will align in a rare and unforgettable celestial moment, an annular solar eclipse, better known as the breathtaking Ring of Fire.
As the Moon passes in front of the Sun, it won’t fully cover it. Instead, a glowing ring of sunlight will remain visible around the Moon’s edge, creating a surreal halo in the sky. Not total darkness, just a radiant circle of light hovering overhead.
A beautiful reminder that even when light seems hidden, it never truly disappears.
Why it matters:
• The Moon is too distant to completely block the Sun
• A brilliant ring of sunlight stays visible
• A rare and striking solar alignment
• Safe solar viewing is essential.

Our gathering in honour of this rare event and the shifting energies will be.

February 23rd 19.30 @ Worsall Hall

Limited SPACES BOOK NOW.

https://square.link/u/S5aO1S7S

12/02/2026

Join us for an hour of serenity and calm. No experience necessary, newcomers welcome every month. I guarantee you'll feel refreshed. What to expect: Soothing sounds and a guided journey to deep relaxation.

When: MONDAY 23rd February at 19.30

Where: Low Worsall Hall 3 Church Lane TS15 9QB

LINK TO BOOK 👇

https://square.link/u/S5aO1S7S

---

✨ **The Benefits of a Sound Bath** ✨

A sound bath is a deeply immersive, meditative experience where you’re “bathed” in sound waves produced by instruments like crystal singing bowls, gongs, chimes, and drums. Rather than listening to music in the traditional sense, you allow the vibrations to wash over you — supporting relaxation on a nervous system level.

Here are some of the beautiful benefits:

🌿 **Deep Relaxation**
Sound baths help shift the body from “fight or flight” into “rest and restore.” The soothing frequencies can calm the nervous system, lower stress hormones, and create a sense of safety and stillness.

🧠 **Mental Clarity & Reduced Anxiety**
The repetitive, resonant tones can quiet mental chatter and support a meditative state — helping reduce anxiety, overwhelm, and racing thoughts.

💓 **Emotional Release**
Sound works on a vibrational level, and many people experience emotional release during a session. This can feel like a gentle clearing — leaving you lighter and more balanced.

😴 **Improved Sleep**
Because sound baths promote deep relaxation, they can improve sleep quality and help those who struggle with insomnia or restless nights.

🌊 **Energetic Balance**
Many traditions believe that sound helps bring the body’s energy centers back into harmony, supporting an overall sense of alignment and wellbeing.

🌀 **Enhanced Mind-Body Connection**
Lying still and receiving sound allows you to tune inward, reconnect with your body, and cultivate mindfulness without needing to “try” too hard.

Whether you’re feeling stressed, emotionally heavy, creatively blocked, or simply in need of rest, a sound bath offers space to reset and recharge.

Have you experienced one before? 💫

Book today via this link to secure your space.

https://square.link/u/S5aO1S7S

10/02/2026

The countdown begins! Only two days until our 6 module AWAKEN course starts. Connect with kindred spirits, fostering a consciousness of love. Week one: Expect introductions, meditation, and conscious connections. Join us THURSDAY 18:30 at The Barn Hemlington. Open to all with an open heart, ready to sharpen their innate spiritual gifts.

To join us TEXT: AWAKEN to 07305137823

Or email phoenixrisingholistic369@gmail.com for more info.

01/02/2026

As February unfolds, a subtle shift begins.Not with a bang, but a whisper — in the depths of your being.The Snake's work is almost done, urging you to release what's holding you tight.

There's still time...The Fire Horse arrives not to push, but to reignite movement lost.

You might feel it as restlessness, a stirring withina nudge to keep moving.Not about doing more, but letting life flow.

This isn't about forcing change, but embracing readiness.

The body knows when it's time to shift.As February begins, ask yourself: Where am I ready to take one step forward?The Fire Horse asks for authenticity, not speed.

Truth sparks motion.If you're feeling off, remember: aligning with truth means releasing old patterns, ailments, and toxins.You've got this.
Keep moving, thriving, and shedding. It's almost time.

One last thing: keep your energy clean... Surround your self with love and kindness.

REMEMBER your not alone

You got this and I believe in you.

Join us at our next event and start anew.

1. Sound Bath & Sensory Experience
🗓️ February 13th, 2026 | 🌟 6.30 – 7.30 PM | 📍[The Barn, Hemlington, TS8 9DA]
£11 per person –
Link to book 👉

https://square.link/u/2kFOynnR

2. Sound bath and sensory experience
🗓️February 27th, 2026 | 💠18.30 – 19.30 | 📍[The Barn, Hemlington, TS8 9DA]
£11 per person –
Link to book 👉

https://square.link/u/Mp5Xjf9H

3. Sound Bath & Sensory Experience
🗓️ February 23rd, 2026 | 🩷 – 7.30 PM | 📍[Worsall Village Hall, Yarm, TS15 9QB]
£15 per person –
Link to book 👉

https://square.link/u/C7eMStxO

For more just ask

Phoenixrisingholistic369@gmail.com


Love to you all - Shaun

25/01/2026

25/01/2026

When I first discovered this enchanting presence in the woods of Thornaby, little did I know she'd bring such depth to my life. Not only does she resonate with every sound bath, she orchestrates, heals, and guides me, often unknowingly. A gentle smile, a loving gaze, she pushes me to transcend my limits. She's a mentor, a nurturer, a companion, a partner, a healer, and a divine soul. The essence of her being radiates from her heart, a boundless flow of love that illuminates the space around her. Thank you, Gemma, for walking alongside me on my path. You're a beacon of inspiration. Keep shining, glowing, and being your wonderful self.

23/01/2026

January 23 - THE YEAR OF THE SNAKE ENDS, THE CYCLE COLLAPSES AND TRUTH REMAINS.

As the Year of the Snake draws to a close, truth ignites within you like a flame, sparking profound realizations.

You understand now that embracing your true self requires relationships that are authentic, whole, and free from the shadows of the past.
What lies ahead demands growth, self-awareness, and a commitment to conscious connections.
In this awakening, outdated patterns and identities crumble, freeing you from cycles of pain and conditioning.

Relationships transform, no longer demanding you sacrifice your essence for validation.
You enter a realm where self-love, acceptance, and true devotion feel grounded and unshakeable.
Love becomes an intrinsic part of your journey, reflected in bonds that respect your evolution. Your path clarifies, guided by inner truth, and love becomes a beacon illuminating your way forward, assuring you that you're on the right path, fully aligned and at peace.

Heading into the year of the HORSE 🐴 🔥

The Fire Horse's energy isn't about forcing the pace; it's about integration – tuning in, honoring our bodies, and choosing presence over proving ourselves.

If you're feeling drained, uncertain, hopeful, and ready all at once, know you're not alone. This isn't defeat or the final curtain call. It's a threshold, and rest is a vital part of crossing it.

REMEMBER your not alone

You got this and I believe in you.

Join us at our next event and start anew.

1. Sound Bath & Sensory Experience
🗓️ February 13th, 2026 | 🌟 6.30 – 7.30 PM | 📍[The Barn, Hemlington, TS8 9DA]
£11 per person –
Link to book 👉

https://square.link/u/2kFOynnR

2. Sound bath and sensory experience
🗓️February 27th, 2026 | 💠18.30 – 19.30 | 📍[The Barn, Hemlington, TS8 9DA]
£11 per person –
Link to book 👉

https://square.link/u/Mp5Xjf9H

3. Sound Bath & Sensory Experience
🗓️ February 23rd, 2026 | 🩷 – 7.30 PM | 📍[Worsall Village Hall, Yarm, TS15 9QB]
£15 per person –
Link to book 👉

https://square.link/u/C7eMStxO

For more just ask

Phoenixrisingholistic369@gm

21/01/2026

Limited spots available for our brand-new Spiritual Awakening course!

Crafted to empower you with the tools, wisdom, and energy to navigate life's journey with confidence and momentum.

Everyone has the innate power to tap into higher energies and shape their destiny. We believe in YOU.

I'll share my personal journey of turning dreams into reality and how I continue to thrive.

Let's guide you to freedom and balance.

Week 1: Thursday 12 Feb 2026 18:30 The Barn Hemlington

Secure your spot now and join the round table discussion.

This isn't for the faint-hearted; it's for those ready to rise and live their dream.

Book via this link 🔗 👉

https://square.link/u/AWMjfmdW

19/01/2026

Embark on a journey of new beginnings and renewal as we enter the year of the horse, leaving past doubts behind. Are you prepared to align and truly show up for yourself? This is your invitation to an evening of harmony and release. No experience needed, just show up and unwind with our guided session. We sense the energetic shift, are you feeling it too? Sound bath at Worsall Hall, 19:30. Book via link

https://square.link/u/S5aO1S7S