Jenny Stewart Yoga

About me

Hello lovely people,

Thanks for checking out my page! I’m Jenny, a beach lover (now island dweller!) and early riser who enjoys nothing more than a sunrise yoga session by the sea then a well deserved breakfast afterwards, preferably with berries and pancakes!

Yoga is for everyone, whether you’re doing it for fitness, health, mental wellbeing or just for a bit of fun. Yoga adds a little bit of magic to your life and everyone comes away with something different. I truly believe that as part of a healthy, balanced lifestyle, yoga can contribute to us living well and being happy.

My interest in yoga really began when I fell ill with a number of health issues about 9 years ago ranging from anaemia to thyroid problems and to be honest I was just exhausted ALL the time. Although I had been to yoga classes here and there before, once I had recovered I needed an exercise that would energise and restore my wellbeing both mentally and physically. So I turned to yoga as a way of healing my body and getting me back into exercise. I started going to regular yoga sessions, both heated and non heated and soon became really interested in the possibility of teaching others so they could feel the energising and invigorating effects of the practise.

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