Yarnfield Sports Massage

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Yarnfield Sports Massage

Yarnfield Sports Massage is based in the village of Yarnfield near Stone in Staffordshire.

I provide sports massage, remedial massage, soft tissue therapy and movement classes to help people manage pain and improve their well-being.

25/10/2025

Following a soft tissue or bone injury, sports massage can help to reduce swelling, realign scar tissue, improve muscle strength, regain proprioception, increase range of movement and build confidence.

A combination of hands on treatment and home care exercises can help to speed up recovery.

23/10/2025

I always tailor massage treatment to ensure it is meeting the needs of each individual client so the first time I see someone, we spend time discussing what they want to get out of the treatment, find out the details of any ongoing pain or injury the client is dealing with and also taking details of medical history to make sure that massage is safe.

I may then do a postural assessment and any other relevant range of movement or strength tests.

The first appointment is always up to 60 min long to allow time for the consultation, but also to allow time for a full body massage treatment. I assess the body as whole as this gives me a better idea of where there may be muscular imbalances. Sometimes a pain or restriction may be felt in one area, but is caused by a problem in a different area and that is why a holistic approach is important.

We finish by discussing how the treatment went and how best to approach treatment going forwards if a course of treatment is needed. I always like to equip my clients with self massage techniques, corrective exercise and first aid advice so that clients can take control of their recovery at home too.

21/10/2025

There are lots of ways to contact me to book an appointment. You can send me a text, WhatsApp, DM or email, or phone me. Appointments are available on Mondays, Thursdays and Fridays between 2:30pm and 8:00pm.

18/10/2025

Do you love to run, go to the gym, ride horses, cycle, play football etc?
Did you know that regular Sports Massage treatment can help people recover quicker after exercise and reduce post exercises soreness. It can also help prevent injury by dealing with niggles as they arise.
If you are serious about sport or exercise training, consider adding sports massage as part of your weekly or monthly training schedule.

16/10/2025

"All massage qualifications are the same."

Sadly this is not the case and I encourage you to do your research before choosing a massage therapist.

Massage qualifications range from level 3 to level 5 with level 3 therapists being able to deliver a basic massage and level 5 therapists having an in-depth understanding of injury rehabilitation and a wider range of therapeutic techniques and home care advice they can offer.

Unfortunately in recent years many online courses have become available, offering qualifications in very short periods of time, without giving any face to face, hands on education. This has created a wide range of differing quality within the industry.

When choosing a therapist it is worth checking where they trained. I trained with the renowned North London School of Sports Massage where all of our classes were delivered in person and most of the course was practical. I had to do 100 hours of massage as part of my coursework during the one year long training and finished with an in-depth case study assessment as well both practical and theory based exams. I am a level 5 qualified therapist which is the highest qualification available in the industry. I also have over 15 years experience working with a wide range of clients from office workers to care workers, dog groomers to farmers, from people who like to run in their spare time to elite athletes.

02/10/2025

Are you curious as to what the job of a sports massage therapist entails?

Well for starters, the job title is perhaps a little misleading because I don't just work with athletes. Sports Massage is a deep tissue massage focussed on helping to correct muscle imbalances and manage pain.

I do work with athletes and sports professionals as well as people who love to run marathons or work out at the gym, as regular sports massage can help to improve performance and prevent injury.

A lot of my time however is actually spent helping with rehabilitation after a soft tissue injury, bone injury, or treating people who suffer with chronic muscle pain, regardless of whether they play a sport or not.

I get to work with people from all walks of life and a very wide range of job titles, hobbies and interests.

My favourite part of the job is being able to help people regain their ability to move well without pain, regain their confidence and get on with the things that they love to do.

26/07/2025

What is the best way to contact me to book a treatment?

WhatsApp, text or phone are the quickest ways to get hold of me. I can't always answer a phone call right away, so please leave a voice mail and I will call you back.

You can also contact me via email or Facebook Messenger although notifications for these can be delayed sometimes so it may take a little longer for me to reply.

Whether you prefer to message or speak in person, there are lots of ways you can get in touch to find out how Sports Massage treatment could help you.

Address

Yarnfield
ST150NF

Website

http://www.yarnfieldsportsmassage.com/

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