Slimming World in Yate with Sarah

Slimming World in Yate with Sarah I am passionate about helping people to lose weight and get fit for life at our Slimming World group!

Finished the tree!! Added a few baubles to the collection! My fave is the avocado!
04/12/2025

Finished the tree!! Added a few baubles to the collection! My fave is the avocado!

Food for today! Made dinner at lunch time! Lunch was roasted potatoes with veg and a creamy sauce made with yogurt, feta...
03/12/2025

Food for today! Made dinner at lunch time! Lunch was roasted potatoes with veg and a creamy sauce made with yogurt, feta cheese, garlic, roasted pepper lemon juice and parsley , so tasty! Dinner is a chicken and broccoli pie with cheesy mash on top! Yummy and comforting!

A late dinner but itโ€™s been in the slow cooker since lunch time! Beef, loads of veg and rice. Learn how to shop and cook...
02/12/2025

A late dinner but itโ€™s been in the slow cooker since lunch time! Beef, loads of veg and rice. Learn how to shop and cook for your faves to help you lose weight and keep it off for good!

๐ŸŽ‰ Join my supportive and friendly Slimming World group and make lasting changes.

๐Ÿ—“๏ธ Monday Evenings: โฐ 4pm, 5:30pm & 7pm
๐Ÿ—“๏ธ Tuesday Evenings: โฐ 5:30pm & 7pm
๐Ÿ—“๏ธ Thursday Mornings: โฐ 9am

๐Ÿ“ Location: St. Nicholas Family Centre, Chargrove, Yate, BS37 4LG

๐Ÿ—“๏ธ Friday Mornings: โฐ 9:15am

๐Ÿ“ Location: Manor Hall, Henfield Road, Coalpit Heath, BS36 2TG

โ˜Ž๏ธ Contact Sarah: 07790 545522

Letโ€™s make your transformation together! ๐ŸŒŸ

01/12/2025

Hereโ€™s me signing a song I grew up listening to as a child. We loved performing as kids and weโ€™d make up dance routines to go with them! We were at the but no calorie laden drinks, or snacks, tonight I had a pint of Pepsi max!

๐Ÿ•ฏ๏ธโœจ ๐•Ž๐•™๐• โ€™๐•ค ๐•จ๐•’๐•ฅ๐•”๐•™๐•š๐•Ÿ๐•˜ ๐•š๐•ฅ ๐•’๐•ฅ ๐Ÿ™๐•’๐•ž? โœจ๐Ÿ•ฏ๏ธ๏ธ๐‘พ๐’†๐’๐’„๐’๐’Ž๐’† ๐’•๐’โ€ฆ ๐•‹๐•™๐•– ๐•Š๐•๐•š๐•ž๐•ž๐•š๐•Ÿ๐•˜ ๐•Œ๐•ก๐•ค๐•š๐••๐•– ๐”ป๐• ๐•จ๐•Ÿ ๐Ÿ‘€๐Ÿ”ฆ๐–‚๐–๐–Š๐–“ ๐–™๐–๐–Š ๐–˜๐–“๐–†๐–ˆ๐– ๐–’๐–”๐–“๐–˜๐–™๐–Š๐–—๐–˜ ๐–ˆ๐–†๐–‘๐–‘โ€ฆ๐˜ฅ๐˜ฐ๐˜ฏโ€™๐˜ต ๐˜ญ๐˜ฆ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ ๐˜ต๐˜ณ๐˜ข...
26/11/2025

๐Ÿ•ฏ๏ธโœจ ๐•Ž๐•™๐• โ€™๐•ค ๐•จ๐•’๐•ฅ๐•”๐•™๐•š๐•Ÿ๐•˜ ๐•š๐•ฅ ๐•’๐•ฅ ๐Ÿ™๐•’๐•ž? โœจ๐Ÿ•ฏ๏ธ๏ธ

๐‘พ๐’†๐’๐’„๐’๐’Ž๐’† ๐’•๐’โ€ฆ ๐•‹๐•™๐•– ๐•Š๐•๐•š๐•ž๐•ž๐•š๐•Ÿ๐•˜ ๐•Œ๐•ก๐•ค๐•š๐••๐•– ๐”ป๐• ๐•จ๐•Ÿ ๐Ÿ‘€๐Ÿ”ฆ

๐–‚๐–๐–Š๐–“ ๐–™๐–๐–Š ๐–˜๐–“๐–†๐–ˆ๐– ๐–’๐–”๐–“๐–˜๐–™๐–Š๐–—๐–˜ ๐–ˆ๐–†๐–‘๐–‘โ€ฆ
๐˜ฅ๐˜ฐ๐˜ฏโ€™๐˜ต ๐˜ญ๐˜ฆ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ ๐˜ต๐˜ณ๐˜ข๐˜ฑ ๐˜บ๐˜ฐ๐˜ถ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜œ๐˜ฑ๐˜ด๐˜ช๐˜ฅ๐˜ฆ ๐˜‹๐˜ฐ๐˜ธ๐˜ฏ.

โœจ ๐™„๐™ฃ ๐™Ž๐™ก๐™ž๐™ข๐™ข๐™ž๐™ฃ๐™œ ๐™’๐™ค๐™ง๐™ก๐™™, ๐™ฎ๐™ค๐™ช ๐™™๐™ค๐™ฃโ€™๐™ฉ ๐™ฃ๐™š๐™š๐™™ ๐™€๐™ก๐™š๐™ซ๐™š๐™ฃโ€™๐™จ ๐™จ๐™ช๐™ฅ๐™š๐™ง๐™ฅ๐™ค๐™ฌ๐™š๐™ง๐™จ ๐™Ÿ๐™ช๐™จ๐™ฉ ๐™จ๐™ช๐™ฅ๐™ฅ๐™ค๐™ง๐™ฉ, ๐™›๐™ค๐™ค๐™™ ๐™ค๐™ฅ๐™ฉ๐™ž๐™ข๐™ž๐™จ๐™ž๐™ฃ๐™œ & ๐™– ๐™ก๐™ž๐™ฉ๐™ฉ๐™ก๐™š ๐™ข๐™–๐™œ๐™ž๐™˜! โœจ

๐Ÿ“ ๐•ฑ๐–—๐–Š๐–Š-๐–‹๐–”๐–”๐–‰ ๐–˜๐–“๐–†๐–ˆ๐–๐–˜
๐Ÿฟ ๐“ž๐“ท-๐“น๐“ต๐“ช๐“ท ๐“ฌ๐“ธ๐“ถ๐“ฏ๐“ธ๐“ป๐“ฝ ๐“ฝ๐“ป๐“ฎ๐“ช๐“ฝ๐“ผ
๐Ÿšฒ ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐˜๐—ต๐—ฎ๐˜โ€™๐˜€ ๐‘ฌ๐’๐’†๐’—๐’†๐’/๐Ÿ๐ŸŽ
๐Ÿ’ฅ ๐™‰๐™ค ๐™ข๐™ค๐™ฃ๐™จ๐™ฉ๐™š๐™ง ๐™ข๐™š๐™ฃ๐™ช๐™จ ๐™๐™š๐™ง๐™š!

๐˜ผ๐™ง๐™š ๐™ฎ๐™ค๐™ช ๐™ฌ๐™–๐™ฉ๐™˜๐™๐™ž๐™ฃ๐™œ ๐™ž๐™ฉ ๐™ฉ๐™ค๐™คโ€ฆ ๐™ค๐™ง ๐™™๐™ค๐™š๐™จ ๐™ฉ๐™๐™š ๐™๐™ฅ๐™จ๐™ž๐™™๐™š ๐˜ฟ๐™ค๐™ฌ๐™ฃ ๐™˜๐™–๐™ก๐™ก ๐™ฎ๐™ค๐™ช ๐™–๐™ฉ 1๐™–๐™ข? ๐Ÿ‘๏ธ

๐–‚๐–Šโ€™๐–‘๐–‘ ๐–๐–Šep ๐–๐–Š๐–‘๐–•๐–Ž๐–“๐–Œ ๐–ž๐–”๐–š ๐–˜๐–™๐–†๐–ž ๐–”๐–“ ๐–™๐–—๐–†๐–ˆ๐–โ€ฆ

๐™š๐™ซ๐™š๐™ฃ ๐™ฌ๐™๐™š๐™ฃ ๐™จ๐™ฉ๐™ง๐™–๐™ฃ๐™œ๐™š ๐™ฉ๐™๐™ž๐™ฃ๐™œ๐™จ ๐™๐™–๐™ฅ๐™ฅ๐™š๐™ฃ.

โœจ ๐™…๐™ค๐™ž๐™ฃ ๐™ช๐™จ ๐™ž๐™ฃ ๐™ฉ๐™๐™š ๐™๐™ฅ๐™จ๐™ž๐™™๐™š ๐˜ฟ๐™ค๐™ฌ๐™ฃโ€ฆ ๐™ค๐™ฃ ๐™ฉ๐™๐™š ๐™ง๐™ž๐™œ๐™๐™ฉ ๐™จ๐™ž๐™™๐™š ๐™ค๐™› ๐™ฌ๐™š๐™ž๐™œ๐™๐™ฉ ๐™ก๐™ค๐™จ๐™จ! โœจ

#๐•Š๐•๐•š๐•ž๐•ž๐•š๐•Ÿ๐•˜๐•Ž๐• ๐•ฃ๐•๐•• #๐•Œ๐•ก๐•ค๐•š๐••๐•–๐”ป๐• ๐•จ๐•Ÿ๐”ฝ๐•–๐•–๐•๐•ค

Hereโ€™s what my baked oats look like out of the oven! I leave it to cool while I prep my fruit then cut it into bite size...
25/11/2025

Hereโ€™s what my baked oats look like out of the oven! I leave it to cool while I prep my fruit then cut it into bite sized chunks, then smother it with fruit and yogurt! Yum. If you want to know more about learning to eat like this and lose weight, send me a message!

๐Ÿ—“๏ธ Monday Evenings: โฐ 4pm, 5:30pm & 7pm

๐Ÿ—“๏ธ Tuesday Evenings: โฐ 5:30pm & 7pm

๐Ÿ—“๏ธ Thursday Morning: โฐ 9am

๐Ÿ“ Location: St. Nicholas Family Centre, Chargrove, Yate, BS37 4LG

๐Ÿ—“๏ธ Friday morning โฐ 9.15 am

๐Ÿ“Manor Hall Henfield Road Coalpit Heath BS36 2TG

โ˜Ž๏ธ Contact Sarah: 07790 545522

Yummy on plan   dinner, chicken stew, full of flavour and lots of veg! Order from Slimming World kitchen using my 20% of...
24/11/2025

Yummy on plan dinner, chicken stew, full of flavour and lots of veg! Order from Slimming World kitchen using my 20% off discount code! SAVE-355J-BBFA Thereโ€™s some mash under all that veg! ๐Ÿคฃ๐Ÿ˜‚

๐ŸŒด๐Ÿ•๏ธ ๐•€โ€™๐•ž ๐•’ ๐•Š๐•๐•š๐•ž๐•ž๐•š๐•Ÿ๐•˜ ๐•Ž๐• ๐•ฃ๐•๐•• โ„‚๐• ๐•Ÿ๐•ค๐•ฆ๐•๐•ฅ๐•’๐•Ÿ๐•ฅโ€ฆ ๐”พ๐•–๐•ฅ ๐•„๐•– ๐•†๐•ฆ๐•ฅ ๐• ๐•— โ„๐•–๐•ฃ๐•–! ๐Ÿ•๏ธ๐ŸŒดI might be dressed for the jungle ๐Ÿชณ๐Ÿโ€ฆ but thereโ€™s no creepy ...
24/11/2025

๐ŸŒด๐Ÿ•๏ธ ๐•€โ€™๐•ž ๐•’ ๐•Š๐•๐•š๐•ž๐•ž๐•š๐•Ÿ๐•˜ ๐•Ž๐• ๐•ฃ๐•๐•• โ„‚๐• ๐•Ÿ๐•ค๐•ฆ๐•๐•ฅ๐•’๐•Ÿ๐•ฅโ€ฆ ๐”พ๐•–๐•ฅ ๐•„๐•– ๐•†๐•ฆ๐•ฅ ๐• ๐•— โ„๐•–๐•ฃ๐•–! ๐Ÿ•๏ธ๐ŸŒด

I might be dressed for the jungle ๐Ÿชณ๐Ÿโ€ฆ
but thereโ€™s no creepy crawlies or bush tucker trials in my Slimming World groups

just loads of food, fun, and fabulous support! ๐Ÿ’ชโœจ

If youโ€™re ready to escape the diet drama and discover real food freedom (no eating bugs required! ๐Ÿ˜‚), then join my friendly Slimming World group this week!

๐Ÿฝ๏ธ Eat the foods you love
๐Ÿ’ฌ Get tons of support
๐Ÿ† See amazing results

Come and find out why youโ€™ll be saying โ€œIโ€™m IN!โ€ instead of โ€œGet me out of here!โ€

๐Ÿ“… Monday
โฐ 4pm 5:30pm 7pm
๐Ÿ“… Tuesday
โฐ 5.30pm 7pm
๐Ÿ“… Thursday
โฐ 9am
๐Ÿ“ŒSt Nicolas Family Centre Yate
๐Ÿ“… Friday
โฐ Manor Hall Coalpit Heath 9.15am
๐Ÿ“ž Call Sarah 07790545522

๐ŸŽ„โœจ Give the gift of a fresh start this Christmas! โœจ๐ŸŽ„Forget the socks and bubble bathโ€ฆ  This year, why not wrap up confid...
20/11/2025

๐ŸŽ„โœจ Give the gift of a fresh start this Christmas! โœจ๐ŸŽ„

Forget the socks and bubble bathโ€ฆ

This year, why not wrap up confidence, support, and a slimming New Year?

๐ŸŽ Our Slimming World Christmas vouchers are the perfect present for someone you love (or even yourself!).

Theyโ€™re bursting with hope, health, and a whole lot of group cheer.

Support your local group ๐Ÿ’š

Spark someoneโ€™s journey ๐Ÿ’ซ

And help them shine in 2026!

Message me to arrange.

Letโ€™s make this Christmas truly life-changing ๐ŸŽ…๐Ÿผ

Breakfasts donโ€™t get much better than baked oats! I love mine using   flavoured oats with extra fruit and yogurt,  itโ€™s ...
18/11/2025

Breakfasts donโ€™t get much better than baked oats! I love mine using flavoured oats with extra fruit and yogurt, itโ€™s everything I need to set myself up for the day ๐Ÿ’ช.

Fancy starting your morning with delicious recipes just like this... while still losing weight? Then youโ€™re gonna love coming along to my Yate Slimming World groups! We meet every Monday, Tuesday and Thursday, and youโ€™ll find heaps of food ideas, inspiration, and support ๐Ÿค—!

St Nicholas Family Centre
Chargrove
Yate BS37 4LG
Monday 4pm 5:30pm 7pm
Tuesday 5:30pm 7pm
Thursday 9am
Sarah 07790545522
sezzie1@gmail.com

Every week, I get to celebrate the incredible achievements of my members ๐Ÿ’–. Handing out certificates is one of the best ...
17/11/2025

Every week, I get to celebrate the incredible achievements of my members ๐Ÿ’–. Handing out certificates is one of the best parts of being a Slimming World Consultant โ€“ recognising every milestone, big or small ๐Ÿ†.
Iโ€™m so proud of the amazing weight losses this week โ€“ what an inspiring group I have! Iโ€™d love for you to be part of that too, message me to find out how ๐Ÿ™Œ.

St Nicholas Family Centre
Chargrove
Yate BS37 4LG
Monday 4pm 5:30pm 7pm
Tuesday 5:30pm 7pm
Thursday 9am
Sarah 07790545522
sezzie1@gmail.com

Cold mornings call for warm breakfasts โ„๏ธ๐Ÿณ! Baked oats, wraps, pop tarts and fry-upsโ€ฆ Slimming Worldโ€™s got your breakfas...
16/11/2025

Cold mornings call for warm breakfasts โ„๏ธ๐Ÿณ! Baked oats, wraps, pop tarts and fry-upsโ€ฆ Slimming Worldโ€™s got your breakfast cravings covered! Which one would you try first? DM me for all the recipes!
my faves are: Baked oats with fruit and yogurt, bacon bagel with egg and cheese, and a full fry up with hash browns! Yum!!

St Nicholas Family Centre
Chargrove
Yate BS37 4LG
Monday 4pm 5:30pm 7pm
Tuesday 5:30pm 7pm
Thursday 9am
Sarah 07790545522
sezzie1@gmail.com

Address

St. Nicholas Family Centre
Yate
BS374LG

Telephone

+447790545522

Website

or https://www.slimmingworld.co.uk/group/138901

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