Slimming World in Yate with Sarah

26/02/2026

Every journey has a few potholes… and sometimes it feels like you’ve driven straight through one the size of a swimming pool.

But don’t panic — even if you’ve had a wobble, a bump, or a full tyre blowout, my Slimming World group is the perfect pit‑stop.

We fix tyres, refill motivation, and send you back on the road smiling.

🎉 Join my supportive and friendly Slimming World group and make lasting changes.

🗓️ Monday Evenings: ⏰ 4pm, 5:30pm & 7pm
🗓️ Tuesday Evenings: ⏰ 5:30pm & 7pm
🗓️ Thursday Mornings: ⏰ 9am

📍 Location: St. Nicholas Family Centre, Chargrove, Yate, BS37 4LG

🗓️ Friday Mornings: ⏰ 9:15am

📍 Location: Manor Hall, Henfield Road, Coalpit Heath, BS36 2TG

☎️ Contact Sarah: 07790 545522

Together we can do it 💪

16/02/2026

We’ve been eating curry this weekend! Myself and a few of my members have been creating curry fakeaways, beef bhuna made by Bernie and Claire! Both shared with their husbands, one said it was medium hot and would make it again! But Jon wanted it with added chilli!! Phew!!! 😮‍💨 Mine was a chicken tikka masala and a beef jalfrezi with some home made onion bhajis!! My family loved it! If you’d like to know how to make your fave curries and still lose weight come along to a group this week, you get the fakeaway recipe book for free when you purchase 6 weeks of slimming!

14/02/2026

I’ve made two meals from this gorgeous new recipe book, filled with fab ultimate fakeaway recipes! This recipe book is free when you pay for 6 weeks of commitment to attending a group, with one week free of charge. How much weight could you lose in 6 weeks?? Cheesy maple bacon dogs, so tasty! And the cover star, Korean bbq chicken, amazing!

14/02/2026

Took a few of my Slimming world members to a taster weight lifting class at this morning, Kea worked us hard but it was brilliant! Thanks to Kea for getting us sweaty today!

If you’d like to learn how to lose weight and add exercise into the mix, come along to one of my Slimming World classes next week, there’s a free recipe book on offer too!

🎉 Join my supportive and friendly Slimming World group and make lasting changes.

🗓️ Monday Evenings: ⏰ 4pm, 5:30pm & 7pm
🗓️ Tuesday Evenings: ⏰ 5:30pm & 7pm
🗓️ Thursday Mornings: ⏰ 9am

📍 Location: St. Nicholas Family Centre, Chargrove, Yate, BS37 4LG

🗓️ Friday Mornings: ⏰ 9:15am

📍 Location: Manor Hall, Henfield Road, Coalpit Heath, BS36 2TG

☎️ Contact Sarah: 07790 545522

Let’s make your transformation together! 🌟

14/02/2026

These two are incredible!

https://www.facebook.com/share/1DHCw5X1x1/?mibextid=wwXIfr

Couple goals 🤩! Husband‑and‑wife team Roger and Tammy have lost an incredible 15st (95.3kg) between them and are making their weight loss dreams come true 🥰. They’re beaming after taking home a new weight loss certificate each on the same day 👏.

Having support from those around you is so powerful – tag your Slimming World bestie and let them know how they’ve made a difference in your journey 💬❤️.

📸: Sonia (sw_sonia_mathieson on Instagram)

14/02/2026

Some of my members have been trying new recipes from this brand new recipe book which is free when you buy 6 weeks of slimming in my groups from next week! Delicious Ultimate Fakeaways! Get a free recipe book and a week free, bring a friend the following week and get another week of slimming absolutely free!

Hilary made a sloppy Joe pizza topping on a Slimming World wrap, Christine made a home made pizza dough with a chicken, bacon and sweetcorn topping which she would definitely make again and Jenny and Carly really enjoyed making their pizzas and added mushrooms and spinach! Well done all of you on your gorgeous slimming pizzas!

🎉 Join my supportive and friendly Slimming World group and make lasting changes.

🗓️ Monday Evenings: ⏰ 4pm, 5:30pm & 7pm
🗓️ Tuesday Evenings: ⏰ 5:30pm & 7pm
🗓️ Thursday Mornings: ⏰ 9am

📍 Location: St. Nicholas Family Centre, Chargrove, Yate, BS37 4LG

🗓️ Friday Mornings: ⏰ 9:15am

📍 Location: Manor Hall, Henfield Road, Coalpit Heath, BS36 2TG

☎️ Contact Sarah: 07790 545522

Let’s make your transformation together! 🌟

13/02/2026

I’m so proud to announce that a Yate Slimming World member from my group is in the current Slimming World magazine!

The feature is all about the benefits of swimming and especially cold water swimming that Nic loves to do! She has done so well losing three stone and getting active! These mags are currently selling fast, I have a few more copies so get down to one of my groups today and get your hands on a copy at special group price!

Would you like to be in the magazine??

🎉 Join my supportive and friendly Slimming World group and make lasting changes.

🗓️ Monday Evenings: ⏰ 4pm, 5:30pm & 7pm
🗓️ Tuesday Evenings: ⏰ 5:30pm & 7pm
🗓️ Thursday Mornings: ⏰ 9am

📍 Location: St. Nicholas Family Centre, Chargrove, Yate, BS37 4LG

🗓️ Friday Mornings: ⏰ 9:15am

📍 Location: Manor Hall, Henfield Road, Coalpit Heath, BS36 2TG

☎️ Contact Sarah: 07790 545522

Let’s make your transformation together! 🌟

11/02/2026

Pretty plates of pasta, heart-shaped pizza, gorgeous grazing boards and delectable desserts... with Slimming World, all your Valentine’s Day dreams ✨can ✨ come true 👀!

I’m loving all of the recipes available on the Slimming World blog – and I’ll definitely be making the most of them over the next few days 💘.

If you’d love access to thousands of recipes like this, to help satisfy you as you slim down, drop me a message 😘

Call Sarah on 07790545522
Mon 4pm 5.30pm 7pm
Tue 5.30pm 7 pm
Thur 9am
St. Nicholas Family Centre
Chargrove, Yate BS37 4BT
Fri 9.15am
Manor Hall, Henfield Road
Coalpit Heath BS36 2TG

10/02/2026

Something exciting is coming… 👀

We’ve got a fun, feel-good focus on Food Optimising that’s all about getting the most out of the plan you already know and love 😋. Over three weeks, there’ll be motivation, inspiration, and fabulous prizes to be won 🤩.

Same plan. Same flexibility. Just going all in… 💯.

Everything will be happening in group, so make sure you’re there to get tucked in 😉.
More details very soon – watch this space 🙌.

Call Sarah on 07790545522
Mon 4pm 5.30pm 7pm
Tue 5.30pm 7 pm
Thur 9am
St. Nicholas Family Centre
Chargrove, Yate BS37 4BT
Fri 9.15am
Manor Hall, Henfield Road
Coalpit Heath BS36 2TG

09/02/2026

Vicky’s story is pure inspiration! From self-doubt to unstoppable confidence, she found her strength inside and out with the support of her Slimming World group 💕.

This could be your story – and I’d love to help you discover the best version of you! Pop in and say hi, I’m at St. Nicholas Family Centre every week 🙌!

Call Sarah on 07790545522
Mon 4pm 5.30pm 7pm
Tue 5.30pm 7 pm
Thur 9am
St. Nicholas Family Centre
Chargrove, Yate BS37 4BT
Fri 9.15am
Manor Hall, Henfield Road
Coalpit Heath BS36 2TG

08/02/2026

It’s National Pizza Day... though I never need an excuse to grab a slice of the action 😉!

Thankfully, with Slimming World, I can enjoy all my favourite foods (yes, even pizza 🍕!) while still meeting my weight loss goals... and so can you 🙌.

Knead to know more 😂? Come to any of my Yate groups this week ❤️ – and in the meantime, you can tap here to make this recipe at home: https://www.slimmingworld.co.uk/recipes/margherita-pizza

Call Sarah on 07790545522
Mon 4pm 5.30pm 7pm
Tue 5.30pm 7 pm
Thur 9am
St. Nicholas Family Centre
Chargrove, Yate BS37 4BT
Fri 9.15am
Manor Hall, Henfield Road
Coalpit Heath BS36 2TG

07/02/2026

I don’t know about you, but a roast just isn’t complete without a Yorkshire pudding ✅. Crispy, golden, perfect with gravy – and totally on the menu with Slimming World 🤩!

You can make these beauties for just 2 Swips each – find the full recipe on the Slimming World blog 👉: https://www.slimmingworld.co.uk/blog/eat-slimming-world-yorkshire-puddings/

Here are my top tips for getting them just right 🥰:

✨ Whisk your batter well – those tiny bubbles mean it’s airy!

✨ Let your batter rest before cooking

✨ Heat your tin until it’s really hot (that’s the secret to the rise 😉)

✨ Whatever you do, don’t open that oven door!

We share loads more tips and advice at my Yate group – you don’t want to miss it! This week we chatted about pizza bases and how to make your sweet potato chips super crispy!!