TaiQi Fusion

TaiQi Fusion Helping people move again - gently. Qigong & Tai Chi teacher | Stroke survivor
Breath. Balance. Belonging.

Rediscover calm, confidence & flow in your own body.
➤ https://taiqifusion.com

Join us on Saturday’s from 10:15 in the Acorn Hall at the Church Crookham Community Centre for our Qigong and static Tai...
16/02/2026

Join us on Saturday’s from 10:15 in the Acorn Hall at the Church Crookham Community Centre for our Qigong and static Tai-chi sessions.

“Every time I finish a Follow Along Session I leave refreshed and with a clear head which revitalises me for the week to follow. The class is well balanced and while it is a follow along class still requires concentration and focus which helps with the meditative aspect.”

Your Path to Vitality Starts Here! Explore TaiQi Fusion for lasting transformation. Feel the embrace of calm movements. Join us!
At TaiQi Fusion we will be offering weekly Saturday morning sessions where we will practice a form of Qigong and a less formal style of Taichi.
You are most welcome to join us for a free introductory session.
If you are interested in these sessions please “follow” our page as when we reach capacity we will stop posting in the community groups.
It will also give you the chance to find out about our online Zoom sessions.
Much love.
TaiQi Fusion
www.taiqifusion.com

This Winter, come home to balance.The darker evenings invite us inward - to breathe, move slowly, and reconnect.Join us ...
16/02/2026

This Winter, come home to balance.

The darker evenings invite us inward - to breathe, move slowly, and reconnect.

Join us for gentle, grounding sessions of Qigong and Tai Chi in Yateley, created to restore calm, release tension, and strengthen from the inside out.

“Every time I finish a Follow Along Session I leave refreshed and with a clear head which revitalises me for the week to follow. The class is well balanced and while it is a follow along class still requires concentration and focus which helps with the meditative aspect.”

Tuesdays at 7pm
Yateley Women’s Institute Hall, off Reading Road (next to Esso & Tesco Express).
Slow Flow Form Qigong & Taiji Fit - a calm, follow-along session easing body and mind into steady movement. No experience needed.

Wednesdays at 7pm
Yateley Women’s Institute Hall
The 18 Forms - Shi-ba-shi - Qigong, graceful, flowing sequences to open the joints, calm the breath, and cultivate relaxed vitality.

Thursdays at 7pm
Yateley Women’s Institute Hall
5 Elements Seasonal Qigong - Winter - Water Element Form.
Rooted in the Water Element: deep rest, kidney energy, and the gentle rebuilding of vitality.
We’ll move with quiet intention, support the kidneys, and find balance in this season of rest and renewal.

Free introductory session for anyone curious to try.

If you “follow” our page you will see that we now are offering Zoom sessions to accompany the live in person sessions.

Much love 🙏
TaiQi Fusion

www.taiqifusion.com

Welcoming the Year of the Horse A new lunar year begins tomorrow.In Chinese tradition, the Horse represents strength, fo...
16/02/2026

Welcoming the Year of the Horse

A new lunar year begins tomorrow.

In Chinese tradition, the Horse represents strength, forward movement, and a kind of natural vitality. Not frantic energy. Not rushing. Just steady momentum.

In Qigong terms, this is power that is grounded.

The Horse stands well before it moves.
It breathes deeply before it runs.
It knows its direction.

This week in class we’ll keep things simple.

• Feeling the feet connect fully to the floor
• Opening the chest and softening the breath
• Shifting weight with intention
• Stepping forward calmly, not forcefully

The Year of the Horse invites us to move forward. Not in a dramatic way. Not in a “new year, new me” way.

Just one steady step at a time.

Strength in the legs.
Space in the breath.
Clarity in the direction.

Wishing you health, steadiness, and quiet confidence in the year ahead.

Much love 🙏
TaiQi Fusion 🌿

www.taiqifusion.com

16/02/2026

Welcoming the Chinese New Year with Qigong

As the new lunar year begins, we return to something simple.

A fresh breath.
A softening of the shoulders.
A gentle shift of weight from one foot to the other.

In Qigong we don’t force a new beginning.
We allow one.

The New Year is not about pushing harder.
It is about clearing what no longer needs to be carried, so something lighter can grow.

Tonight, or this week, you might try this:

A Simple New Year Practice

1. Stand comfortably. Feet shoulder width apart.
2. Rest your hands over the lower abdomen.
3. Breathe slowly into the belly for 9 breaths.
4. With each exhale, imagine releasing last year’s tension.
5. With each inhale, imagine drawing in clarity and steady energy.

Nothing dramatic.
Just space.

The Chinese New Year reminds us that life moves in cycles. Winter always turns. Energy always returns.

We don’t need to become someone new.
We simply meet this next cycle with presence.

Wishing you steadiness, health, and quiet strength in the year ahead.

With love 🙏
TaiQi Fusion🌿

www.taiqifusion.com

Where do you go for a little quiet time?There are some of you that may ask “what is that?”That is a first generation Son...
15/02/2026

Where do you go for a little quiet time?
There are some of you that may ask “what is that?”
That is a first generation Sony Walkman TCS-300, circa 1980 to 1982, with a tape I bought circa 1990 of Ken Moule’s Midnight… my go to.




-300

THURSDAY EVENINGS – 5 ELEMENT QIGONG (LIVE ONLINE)“ I didn’t know what to expect to my surprise it was brilliant. I love...
13/02/2026

THURSDAY EVENINGS – 5 ELEMENT QIGONG (LIVE ONLINE)
“ I didn’t know what to expect to my surprise it was brilliant. I love that it was slow and the repetition of movements was very good. “
A gentle, mirror-led session where you can simply follow along.
No choreography to memorise. No pressure to get it right.
Just slow, grounding movement to help your body settle and reset.
We move together at a calm, steady pace, focusing on flow, breath, and ease rather than form or performance. You don’t need prior experience. You don’t need to “know” Qigong. You just need to show up.
This is a live, paid session (£11).
Each week stands alone, with its own Zoom link, so you’re welcome to join whenever it suits you.
🕖 Thursdays at 7:00pm (UK)
💻 Live on Zoom
🎥 Recording available for 7 days
Book your place for Thursday 19 Feb here:
https://payhip.com/b/nTA3E
This is a place you can return to.
TaiQi Fusion
www.taiqifusion.com

Address

Goldcrest Close
Yateley
GU466PA

Opening Hours

Saturday 8:30am - 11:30am
Sunday 10am - 11am

Telephone

+447840257729

Website

Alerts

Be the first to know and let us send you an email when TaiQi Fusion posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category