CCC-Planning for Mental Health and Resilience

CCC-Planning for Mental Health and Resilience This event is provided by Freda Minton, A Cognitive Behavioural Hypnotherapist, Psychotherapist and Mindfulness Trainer.

It is a weekly meet to have fun while continuing the practice of Empowerment Skills learned in Cognitive Behavioural Therapy.

06/12/2023

Because
by Rosemerry Wahtola Trommer

So I can't save the world -
can't save even myself,
can't wrap my arms around
every frightened child, can't foster peace among nations,
can't bring love to all who
feel unlovable.
So I practice opening my heart
right here in this room and being gentle with my insufficiency. I practice
walking down the street heart first.
And if it is insufficient to share love,
I will practice loving anyway.
I want to converse about the truth,
about trust. I want to invite compassion
into every interaction.
One willing heart can't stop a war.
One willing heart can't feed all the hungry.
And sometimes, daunted by a task too big,
I tell myself what's the use of trying? But today, the invitation is clear:
to be ridiculously courageous in love. To open the heart like a lilac in May,
knowing freeze is possible and opening anyway. To take love seriously, To give love wildly.
To race up to the world as if I were a puppy
adoring and unjaded, stumbling on my own exuberance.
To feel the shock of indifference,
of anger, of cruelty, of fear,
and stay open. To love as if it matters,
as if the world depends on it.

I received the most lovely review the other day!
09/11/2023

I received the most lovely review the other day!

17/09/2021

Oh you lovely people, I’m so sorry I’m late! I got distracted by 4 things at once!

16/09/2021

Well, as requested, here is a group!:-D. I made a joint group so the name’s a bit strange, but its’so me. Isn’t it Min? LOL.

04/06/2021

Argh. I have just created events for June, but where are they!

https://us04web.zoom.us/j/9947773351?pwd=S1RGMERMdlFVN3d4dXUxSXZJRjk0QT09

password :planning (for those events I just made)

Did I ever say I hate FB?

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

These are perfect for someone who needs fidget toys while they are creative.  They are refillable, and magnetic so you c...
25/05/2021

These are perfect for someone who needs fidget toys while they are creative. They are refillable, and magnetic so you can build, stick together, pull apart, & generally fiddle while you work.

It’s an affiliate link- just came up that way when I pressed copy.

Magnetic Gel Pen Set - Pack of 20 Vibrant Colors Magic Markers, Multicolor Magnetic Paint Pen- Decompression Stick Relieve Stress, Office Gadget, Creative Painting Toy for Children, Unique Gift

Address

Yateley

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447834161858

Alerts

Be the first to know and let us send you an email when CCC-Planning for Mental Health and Resilience posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to CCC-Planning for Mental Health and Resilience:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram