Empowerment Ninja

25/05/2020

This is my plan for next week - complete with predicted pleasure & mastery. If it looks boring, it’s because it is - we are still in lockdown. It might be in ink, but it’s still changeable- that’s why god invented 4 colour pens!

22/05/2020

It was a great ZOOM planning meeting today. Thank went over how I do it in a bullet journal. Tried to record it for you & thankfully failed, as I forgot to polish my chipped nails. Phew. Til next week!

17/05/2020

Ok lovelies. It’s time I get back to work. However, I will only be doing Skype sessions until my son leaves for Australia in July (God willing). Anxiety, stress, depression, compassion fatigue....07834161858

16/05/2020

Thank you to those lovely people who attended the Zoom meeting Friday. Your patience and support during my first online meeting, first Zoom meeting and first online CC&actually was greatly appreciated. The next meet is next Friday, listed on FB pages!

13/05/2020

Freda Minton is inviting you to a scheduled Zoom meeting.

Topic: Weekly Planning and Self Care
Time: May 15, 2020 03:30 PM Greenwich Mean Time
Every week on Fri, until Jun 26, 2020, 7 occurrence(s)
May 15, 2020 03:30 PM
May 22, 2020 03:30 PM
May 29, 2020 03:30 PM
Jun 5, 2020 03:30 PM
Jun 12, 2020 03:30 PM
Jun 19, 2020 03:30 PM
Jun 26, 2020 03:30 PM
Please download and import the following iCalendar (.ics) files to your calendar system.
Weekly: https://us04web.zoom.us/meeting/upMlcumhrTorHdZ4u2zfDufISuMREa1iLrhh/ics?icsToken=98tyKu6vpj4qE9eUsR6FR7YEGo_4c_Pztn5cgqdnyAq3GSZ3dwXfBfdvAJd-QdH8

Join Zoom Meeting
https://us04web.zoom.us/j/77850931172?pwd=a1Jabld4YnNwZjJSRlRmZG9qN0pSQT09

Meeting ID: 778 5093 1172
Password: 9d1PRf

BEGIN:VCALENDAR PRODID:-//zoom.us//iCalendar Event//EN VERSION:2.0 CALSCALE:GREGORIAN METHOD:PUBLISH CLASS:PUBLIC BEGIN:VTIMEZONE TZID:Europe/London TZURL:http://tzurl.org/zoneinfo-outlook/Europe/London X-LIC-LOCATION:Europe/London BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTAR...

06/05/2020

Business resumes as anxiety heightens. Well, sort of resumes.

There have been an overwhelming amount of anxiety tips, blogs, videos and advice on the internet, so I haven’t contributed. Not because I don’t care, but because it felt like touting for business to vulnerable people and there was already plenty of advice out there.

Also, anyone who knows me knows I would rather (insert anything dreadful) than Skype or be on camera in any way. Instead, I have been trying to create a free course to combat anxiety online. However, since I don’t actually know how to do it, going is slow.

I think I’m going to have to bite the bullet and offer Skype sessions. Also, I am able, from July (hopefully) to offer face to face sessions which comply with social distancing. I say “hopefully” as my son is supposed to go to Sydney in July to do his PhD and we are staying in isolation until then to try to ensure no one is ill until he is gone.

So, Skype sessions will be possible with the caveat that I’m finding a way to replace my beloved whiteboard online.

Take care and stay safe