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Alex Active

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Alex Active

✨Online + in person appointments
📍Peterborough
🎓Injury rehab and performance
💪🏼FREE injury prevention tips + exercises

18/03/2026

Cambridge Half Marathon 2026! 🏃‍♀️🏃‍♂️

Another amazing year of my clients completing Cambridge Half!

I absolutely adore this time of year - the sun is out, people have big goals and together we make sure that they get to the start line AND cross that finish line proud.

This year has been the biggest amount of clients I have had run Cambridge half, and here are a few of them who sent me some fab photos in.

Great efforts, great PBs and the best clients! Well done everyone 👏🏻🥰

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11/03/2026

My second International Women’s Day at a event and what a fantastic day it was! 💛🥰👯‍♀️

Partnered up with for the first time and we smashed out a 54:14 sim! 🙌🏻

Couldn’t have imagined a better way to spend IWD!

Thank you so much as always to and for the opportunity and I cannot wait for the next one!! 💛

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02/03/2026

It’s more than just a heavy period…

March is endometriosis awareness month. Endometriosis is a chronic medical condition affecting 1 in 10 women, where tissue found within the uterus grows outside on other organs. It thickens and bleeds through the menstrual cycle but has no way of exiting the body, therefore causing scarring, inflammation and pain.

The average diagnosis time is 10 years. The only way of diagnosis is having a laparoscopy with a biopsy to detect and remove tissue. The removed tissue can return within 6 weeks of operating. There is no current cure.

After fighting for diagnosis for 12 years, I was officially diagnosed with endometriosis in April 2024. It is something I discuss often because we still live in a world where discussing female health can be see as an awkward topic. It’s something I discuss often because it affects me and women like myself every single day.

It is so so so important to talk if you are struggling with symptoms, regardless of whether you have been diagnosed or not. It’s a tough path, but we’re in it together.

My body may not be perfect, but it is strong enough to battle what has been thrown at it so far, and we continue to work on making it stronger - regardless of the setbacks! 💪🏼🎗️

DMs are always open, if you need to chat, let me know 💛

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endo

23/02/2026

January client wins! 🙌🏻❄️

Better late than never! 2026 holds some HUGEEE goals for my clients, here’s what some of them got up to in January!

🏃‍♀️ Emily smashed her 10km pb at Oundles New Year 10km
💀 Steph and Alice came in the TOP 10 in their deadly fitness test
💪🏼 Heidi and James competed at Hyrox Manchester after some quick turn around rehab
👩🏻‍🎓 Leah got a scholarship across the pond due to her outstanding hurdles performance (she’s a smart cookie too!)
🤪 James pulled out yet another impressive Hyrox performance and as always made our day with his race faces
🇦🇺 Emily visited Australia and made us all jealous 🥹
🥋 Amelia had two outstanding performances bringing home FOUR medals in two comps
⚽️ Antonio played in the cup semi final pain free!!!
🇮🇹 Chris decided to punish himself and do not one, but TWO Hyrox races… in the same day 👏🏻

I absolutely love hearing about client achievements, it’s what makes this job so worth it.

Show these guys some love and let me know what upcoming goal you have! 🥰

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22/02/2026

At least the depth was always there 🤷🏻‍♀️😂🥲

Wall balls were a nemesis from the beginning, and in some ways still are, however it has been a huge work in progress for me to get comfortable doing them and doing them well.

I remember sending the first video to a coach that inspired me to start Hyrox and she told me to work on not stopping between reps - we got there in the end 😉

Weeks like this week have been hard to not get in my head and doubt myself, so looking back on where I have come from in just over a year makes it all worth it ❤️‍🩹

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13/02/2026

HyroxBilbao.jpg

Basically a carousel of me being excited about racing, excited about PB’ing and most excited about finding gluten free pizza at 9pm on UberEats 🫡 …priorities

code ALEXACTIVE - go to electrolytes both daily and on race weekend ⚡️

No 8 + 15 📸 🫶🏼🫶🏼

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08/02/2026

Hyrox Bilbao 2026 🇪🇸

VAMOSSSSS!!! Wow, what a bloody race!

We said Bilbao was my A race, the one where it would all come together - after London, I wasn’t so sure.

8 minutes and 40 seconds off my PB, and even more off my London and Dublin times 🤯🤯 we weren’t quite expecting that one.

My mindset has always been a curse to me in solos, I know I am capable of so much more if I don’t let my mind win and it is something I am still battling a lot, however, this weekend was a huge breakthrough and we’re only just getting started! 💪🏼

First time travelling AND competing completely solo and what a humbling experience that was, although I’m pretty sure I could hear most of the Game Plan from across the sea whilst I was running around 😂🫶🏼

The BIGGEST thank you to both and .tbcoaching , the support and guidance I have received from these two is so precious and I couldn’t have done what I did this weekend without them both 🩵

To my gorgeous family, friends and everyone that cheers me on whilst I do these crazy things, thank you so much, it means the world 🥰

Sights on the next one, no time to slow down now 🫡

(Swipe for the cheesiest smile at a finishers photo you ever did see 😁)

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Address

14 Trent Way, Enterprise Park
Yaxley
PE77AT

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 4pm

Website

http://alex-active.uk2.cliniko.com/bookings

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