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Alex Active

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Alex Active

✨Online + in person appointments
📍Peterborough
🎓Injury rehab and performance
💪🏼FREE injury prevention tips + exercises

08/02/2026

Hyrox Bilbao 2026 🇪🇸

VAMOSSSSS!!! Wow, what a bloody race!

We said Bilbao was my A race, the one where it would all come together - after London, I wasn’t so sure.

8 minutes and 40 seconds off my PB, and even more off my London and Dublin times 🤯🤯 we weren’t quite expecting that one.

My mindset has always been a curse to me in solos, I know I am capable of so much more if I don’t let my mind win and it is something I am still battling a lot, however, this weekend was a huge breakthrough and we’re only just getting started! 💪🏼

First time travelling AND competing completely solo and what a humbling experience that was, although I’m pretty sure I could hear most of the Game Plan from across the sea whilst I was running around 😂🫶🏼

The BIGGEST thank you to both and .tbcoaching , the support and guidance I have received from these two is so precious and I couldn’t have done what I did this weekend without them both 🩵

To my gorgeous family, friends and everyone that cheers me on whilst I do these crazy things, thank you so much, it means the world 🥰

Sights on the next one, no time to slow down now 🫡

(Swipe for the cheesiest smile at a finishers photo you ever did see 😁)

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27/01/2026

Disclaimer: No Beth’s we’re harmed in the making of this video (she did go flying at the end however 🤣).

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20/01/2026

Calling all Hyrox Manchester athletes - this one is for you! 💪🏼

If you have woken up this week with an ache, pain or ni**le that you just cannot get rid of trust me, I’ve been there. And when it hasn’t been me, it’s been many a panicked message from a client with the same thing. It happens, and whilst we can’t work miracles, we can take every step we need to in order to look after our aches and pains and cross that finish line strong.

Let me remind you, this is not me telling you to push through and race on any and all injuries. We have to listen to our bodies and our physio and understand when it is not our time. However, there are many times when we may not be feeling 100% but we can still perform at our best when we take into consideration our bodies capability on that particular race day.

I will always be honest with my clients about whether they are able to race or not - a difficult conversation at times, but it has to be done. The key is to figure out what is causing the issue, what it will affect during your race, and whether or not racing with said pain is going to make it worse. We’re all going to hurt after race day, we just want this to be muscle soreness rather than an injury that will affect our training.

So have a read, drop me any questions in the comments or DM me, and if you’re looking for any pre Manchester taping, pre/post race sports massage, or you’ve got a ni**le you just can’t get rid of, message me to book in or use the link in my bio 🫶🏻

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06/01/2026

Oundle New Year 10k! 🏃🏻‍♀️🎉

I said I wanted to fall in love with running again this year and this race was a pretty good start!

In August I was desperate to run a sub 60 10km race and joining and .tbcoaching they both made it very clear to me that it wasn’t about getting a PB every run, nor would it come from me just running the s**t out of my legs every session.

This whole patience thing is teaching me the hard way 😂
(But I’m grateful for this☝🏼)

Since then I can’t remember the last time that I just ran a 10km to try and beat a previous time, so to 3 months later run a hilly course and still knock 3 minutes off my PB is the BEST feeling!

We still have a long way to go, but I’d say this is a pretty good way to start off 2026 🥰

Big shout out to .watson__ and for both absolutely smashing the race with me - the trick is to be the slowest out of your group so you don’t stand and freeze waiting for everyone else to finish 😉

(Swipe for a happy Alex 👍🏻😁👍🏻)

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Address

14 Trent Way, Enterprise Park
Yaxley
PE77AT

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 4pm

Website

http://alex-active.uk2.cliniko.com/bookings

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