Athletica Health Physiotherapy Clinic

Athletica Health Physiotherapy Clinic Physiotherapy & Pilates in York, Pocklington & Pickering. Musculoskeletal specialists. Our mission is simple: empowerment. Fast.

We want to empower anyone who comes through our door to not only overcome injury but have the confidence to tackle any physical challenge. We get you out of pain, and back to your best. If you're in pain or experiencing a loss of function, get in touch - we can get you back to your best. We utilise the latest evidence based practice to deliver highly effective treatment plans and rehabilitation programmes. We have extensive experience working with sports injuries, back pain, neck pain, joint issues, reduced function, arthritis and getting patients back on their feet post surgery. All of our services are tailored to you. We use an extensive amount of skill, technique, and knowledge so that you get an effective, bespoke service at every visit. Oh, and we'll have some craic along the way.

⭐️WE’RE FINALISTS!⭐️✨We’re delighted to have been shortlisted for the Little Vikings Awards – Best Family Healthcare Pro...
10/11/2025

⭐️WE’RE FINALISTS!⭐️

✨We’re delighted to have been shortlisted for the Little Vikings Awards – Best Family Healthcare Provider! ✨

Being recognised for our passion and commitment to helping your whole family thrive is something we’re really proud of 🤍

It would mean the world to us if you could take just 2 minutes to vote. 🙏

🗳️ You can skip straight to our category – we’re on the very last page!

👉 https://littlevikingsyork.survey.fm/the-little-vikings-awards-2026-finalists

Every vote genuinely helps. Thank you again for supporting us! 🩷

——————————————
🌐 www.athletica.health
☎️ 01904 501690
💬 or send us a DM!
——————————————
❇️ Get back to your best. ❇️

Athletica Health Physiotherapy & Pilates
Sports Injury Specialists
Clinics in York, Pocklington and Pickering

🏆✨ We’ve Been Nominated! ✨🏆Athletica Physiotherapy has been shortlisted for the Little Vikings Awards – Best Family Heal...
07/11/2025

🏆✨ We’ve Been Nominated! ✨🏆

Athletica Physiotherapy has been shortlisted for the Little Vikings Awards – Best Family Healthcare Provider! ✨

We’ve been recognised for our passion and commitment to helping young athletes thrive, something we’re really proud of. 💪⚽🏃‍♀️

It would mean the world to us if you could take just 2 minutes to vote. 🙏

🗳️ You can skip straight to our category – we’re on the very last page.
👉 https://littlevikingsyork.survey.fm/the-little-vikings-awards-2026-finalists

Every vote genuinely helps. Thank you for supporting us and the future of young athletes! 💚

Welcome to the finals of the Little Vikings Awards 2026! Thanks to all who nominated their favourite people, places and businesses in and around York for families. The finalists are those who received the most nominations. You now have until midnight on New Year's Eve to vote for your winners, and y...

07/11/2025

✨BOOK YOUR CLASSES✨

Gentle reminder that we are not joking when we tell you our classes are almost all booked up until Christmas, so if you haven’t booked your space now is the time!

✨Also a reminder that we do keep a waiting list for cancellations so if there is a particular class you’d like to attend but you can’t find a space then get in touch and we can add you to the list!

——————————————
🌐 www.athletica.health
☎️ 01904 501690
💬 or send us a DM!
——————————————

❇️ Get back to your best. ❇️

Athletica Health Physiotherapy & Pilates
Clinics in York, Pocklington and Pickering

⭐️DISC RELATED BACK PAIN⭐️Have you heard the “disc” and panicked? You’re not alone.We know this can sound serious, but i...
05/11/2025

⭐️DISC RELATED BACK PAIN⭐️

Have you heard the “disc” and panicked? You’re not alone.

We know this can sound serious, but it’s actually one of the most common types of lower back pain we see.

The key with any back pain is to desensitise the painful structures with progressive movement within ranges and contexts that are suitable for you. A bespoke approach is always required and just because you know someone who went for surgery, doesn’t mean you will too.

✨Does this resonate with you? Get in touch! You don’t have to just live with pain. We’ll work with you to get you back to your best.✨

Share this with someone who needs to read it!

——————————————
🌐 www.athletica.health
☎️ 01904 501690
💬 or send us a DM!
——————————————
❇️ Get back to your best. ❇️

Athletica Health Physiotherapy & Pilates
Sports Injury Specialists
Clinics in York, Pocklington and Pickering

"As always, great care and treatment. Athletica Health ticks all the boxes,.Lucy is a compassionate, caring, knowledgeab...
28/10/2025

"As always, great care and treatment.
Athletica Health ticks all the boxes,.
Lucy is a compassionate, caring, knowledgeable skilled practitioner who has advised and guided me in keeping fit to walk the mountains.
Thank you Lucy." says Gerrie

★★★★★ As always, great care and treatment. Athletica Health ticks all the boxes,. Lucy is a compassionate, caring, knowledgeable skilled practitioner who has advised and guided me in keeping fit to walk the mountains. Thank you Lucy.

27/10/2025

⭐️3 EXERCISES TO IMPROVE BONE
DENSITY IN YOUR WRISTS⭐️

Weight bearing through your wrists is incredibly important to stimulate bone growth, reducing your risk of losing bone density and possible wrist and hand fractures. This is particularly important as we get older and our bones become weaker.

It doesn’t always feel comfortable to rest on your wrists but with practice these exercises will get easier, I promise!

If hands and knees isn’t an accessible position to you, try these resting your hands on a table or counter top instead.

Give these a go & let us know how you get on!

Are you struggling with discomfort? Do you need to introduce more movement into your routine but you’re not sure how? Get in touch!

——————————————
🌐 www.athletica.health
☎️ 01904 501690
💬 or send us a DM!
——————————————

❇️ Get back to your best. ❇️

Athletica Health Physiotherapy & Pilates
Sports Injury Specialists
Clinics in York, Pocklington and Pickering

"Kev is on a different level when it come to physio would 100% recommend also all the other staff are lovely an know wha...
24/10/2025

"Kev is on a different level when it come to physio would 100% recommend also all the other staff are lovely an know what there on about amazing atmosphere and you leave feeling like a new person" says Melanie on Google

★★★★★ Kev is on a different level when it come to physio would 100% recommend also all the other staff are lovely an know what there on about amazing atmosphere and you leave feeling like a new person

Address

81 Heworth Road
York
YO310AA

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 5pm
Saturday 8am - 12:30pm

Telephone

+441904501690

Website

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Our Mission

Our mission is simple: empowerment. We want to empower anyone who comes through our door to not only overcome injury but to have the confidence to tackle any physical challenge.

Our clinical director, Kevin, has over a decade working extensively with Elite Athletes from Premiership Footballers to All Blacks; World Cup Winners and Olympians. When you’re in our clinic you will be the pro footballer.

All of our services are tailored to you, we use a massive amount of technique, skill, and knowledge so that you get an effective, luxury, bespoke service at every visit... oh, and we’ll have some craic along the way.