1-2-1 Counselling York

1-2-1 Counselling York A York-based charity offering low cost, short term, face-to-face counselling for people aged 16 and over We offer both face to face and telephone counselling.

How we can help:

It may be that you are experiencing stress, emotional difficulties or finding it hard dealing with life events. 1-2-1 Counselling is here to help. We provide counselling and therapy services to the people in York and surrounding areas through a team of experienced, professionally trained counsellors. We offer a donation-based service that is open to all and is easily accessible. All counsellors are members of a relevant professional body such as the British Association for Counselling and Psychotherapy (BACP) and offer a professional and ethical service. What is counselling?:

Counselling provides a confidential setting in which to explore personal concerns, difficulties or distress. People may bring to counselling a range of life issues such as anxiety or depression, stress, relationship problems, low self esteem, loss or bereavement. Confidentiality:

Your counsellor is here to listen to and support you in a way which is different from friends or family, and confidentiality will remain at all times, subject to exceptions required by law. Your counsellor will be able to provide more details if you have any questions regarding confidentiality. Telephone and face to face counselling:

We offer 7 sessions of counselling, either face to face or by telephone. Sessions generally will be at the same time and day of the week and where possible over consecutive weeks. The service runs Monday to Friday. Both telephone and face to face services are designed for those living in York and surrounding areas and the face to face sessions take place at our private rooms in Tower House, Fishergate or Quaker Meeting House, Friargate. We are a York independent voluntary counselling service

If you would like to use the telephone service, we ask that you ensure there is a place where you can speak in confidence when the counsellor rings you for your sessions.

This is music to our ears, of course! World Kindness Day has been running since 1998 - nearly as long as 1-2-1 Counselli...
13/11/2025

This is music to our ears, of course! World Kindness Day has been running since 1998 - nearly as long as 1-2-1 Counselling.

It's Trustees Week! We are always looking for new Trustees - ever thought about it? Our Trustees oversee the running of ...
06/11/2025

It's Trustees Week! We are always looking for new Trustees - ever thought about it? Our Trustees oversee the running of the counselling service, deciding what to prioritise and how we can improve what we do. It is thanks to our Trustees that we are able to carry on supporting the mental health needs of our local community. If you are interested in becoming a Trustee with us, do get in touch: email counselling.1-2-1@outlook.com to find out more.

Have you seen the notice boards on the London Underground lately? This one was spotted today. Greetings from 1-2-1 on Wo...
10/10/2025

Have you seen the notice boards on the London Underground lately? This one was spotted today. Greetings from 1-2-1 on World Mental Health Day 🫶

Recently 1-2-1 Counselling celebrated its 30th birthday at the Dean Court Hotel. 30 years of helping York people and tra...
21/09/2025

Recently 1-2-1 Counselling celebrated its 30th birthday at the Dean Court Hotel. 30 years of helping York people and training and supervising counsellors. A special presentation was made to Dr Alan Dunnett. We probably owe more to Alan for keeping us going and growing than anyone else so we made it a double celebration!

10/09/2025

There is currently a good chance of not having to wait a long time to arrange Counselling with 1-2-1 as our waiting list is shorter than usual.
If you are experiencing emotional difficulties or finding things hard, we would welcome your call.
1-2-1 Counselling provides support from experienced and professionally trained Counsellors to the people of York and the surrounding area. We are a charity and our rates are very affordable.
Please do get in touch on 07587 155678. We use an answerphone, but will get back to you. We are here to help.

Today 10th September is World Su***de Prevention Day. Its purpose is to spread awareness around the globe that su***de c...
10/09/2025

Today 10th September is World Su***de Prevention Day. Its purpose is to spread awareness around the globe that su***de can be prevented. Counselling can help with that prevention work.

Every year, more than 727 000 lives are lost to su***de.

Behind each number is a story cut short.

We aimed for a 33% reduction in deaths by 2030, but progress is just 12%.

This is a crisis. We must act with urgency, compassion & investment in ***dePrevention.

Address

Fishergate
York
YO104UA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447587155678

Website

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