My Holistic Bliss with Debbie Jenkins

My Holistic Bliss with Debbie Jenkins Wellbeing that fuels the life you actually want to live - strong, rested, fully in it 🔥
Movement • Mindfulness • Life Giving Rituals 💫

She didn’t cancel her plans.She cancelled the performance.She still showed up, but softer.More rested.Less responsible f...
11/11/2025

She didn’t cancel her plans.
She cancelled the performance.

She still showed up, but softer.
More rested.
Less responsible for everyone else’s experience.

And it didn’t take a full weekend.
Just the right kind of room 🧡

If your body’s been whispering that it needs something quieter this season…
There are spaces here for you.

🕯 *New Workshops in York
Sunday Pause
Monthly from Nov | 1–3pm
2 hours of warm tea, slow rituals, and space where no one needs you
ÂŁ35 per session or 3 for ÂŁ90
✨ Beautiful as a gift to self or someone you love
→ Book a Pause www.myholisticbliss.com/pause

🌙 Feel Well Fridays – York
Monthly | 7–9pm | Linton on Ouse
Sleep & Rest Rituals ⬇️
The last one of 2024, and the calmest way to close the year
✨ 2025/2026 monthly dates now open
→ See Workshop Dates www.myholisticbliss.com/feelwell

🛏 Winter Deep Rest 14-16th Nov – Final Day or full weekend Spots
This weekend. Luxury setting.
Join just for the day — Saturday 15th or Sunday 16th
Stillness, sauna, seasonal movement, and care you don’t have to earn.
→ Last Minute Day or weekend passes www.myholisticbliss.com/acorn

🎁 Gift Vouchers now available
For women who don’t need more things — but do need time.
Perfect for Sunday Pause, Feel Well Fridays, or Deep Rest Retreats
→ Gift Vouchers www.myholisticbliss.com/store/gifts

You don’t need to do it all.
You don’t even need to decide right now.
But if you’ve been holding everything, consider this your gentle permission:

Let one of these spaces hold you.

Debbie xx

Want to experience this shift for yourself? You will love the spaces I have created. DM me to join me in class, in a wor...
08/11/2025

Want to experience this shift for yourself?
You will love the spaces I have created.
DM me to join me in class, in a workshop or on retreat 🧡✨
Debbie xx

The Most Thoughtful Gift for the Woman Who Holds It AllShe’s the one who always remembers.The one who anticipates needs ...
06/11/2025

The Most Thoughtful Gift for the Woman Who Holds It All

She’s the one who always remembers.

The one who anticipates needs before they’re named.

The one whose care has no off switch, even when she’s running on empty.

This season, give her something she won’t talk herself out of.

🌀 A quiet Friday night where no one needs her.
🌀 A weekly rhythm where her breath leads, not her to-do list.
🌀 A treatment table where she’s allowed to melt, not manage.
🌀 A gift that says: “You’ve done enough. You are allowed to receive.”

Available gift options:

• Feel Well Friday Workshops – 2-hour seasonal resets rooted in rest, ritual and nervous system nourishment

• Move Well Class Passes - Gentle yoga and mobility to return to herself, not perform for anyone else

• Deep Rest Class Passes – Weekly breath, yin, and guided nidra to undo the doing

• 1:1 Acupuncture + Glow Facials – Deeply tailored care for her skin, sleep, stress, and cycles

• Day Retreats – A full day to exhale, soften, and be held

• Or choose an amount — and she can gift herself the care she never asks for.

This isn’t another thing to do.
It’s the first thing she’ll feel.

DM me ‘GIFT’ and I’ll help you choose the option that fits best or head https://www.myholisticbliss.com/store/gifts
to view all options 🧡✨

If this is the chapter you’re ready for, you will love the spaces I have created. You don’t have to explain yourself the...
04/11/2025

If this is the chapter you’re ready for, you will love the spaces I have created.

You don’t have to explain yourself there, just show up…and I can’t wait to welcome you.
Debbie 🧡

01/11/2025

There’s a quiet window before the world speeds up.

And this is it.

The Deep Rest weekend — Nov 14–16th
A gentle landing before the pace changes again.

Not a retreat to fix or push.
Just two nights of being deeply held
before the noise of the season begins.

Breathwork.
Restorative movement.
Good food.
Warm company.
Nothing to manage.
No one to be.

You don’t need to “need it badly” to say yes.
You just need to feel ready for stillness that doesn’t ask anything of you.

🪷 A few last-minute spaces left
If this feels like an exhale — My inbox is open, or head to www.myholisticbliss.com/acorn

Debbie 🧡

If you’re ready to let this be the season that softness leads, you will love what I have coming up…• W/C 3rd Nov Autumn/...
31/10/2025

If you’re ready to let this be the season that softness leads, you will love what I have coming up…

• W/C 3rd Nov Autumn/Winter Move Well & Deep Rest Classes
• 7th Nov 7-9pm Autumn Glow Skin Rituals
• 14th-16th Nov Deep Rest Weekend, Acorn wellness, Hartwith, Nidderdale
• 5th Dec 7-9pm Sleep & Rest Rituals

DM me ‘HELD’ for more info or head to www.myholisticbliss.com to explore all experiences

Debbie 🧡

You’ve nailed the capable thing.The show-up-anyway thing.The hold-it-all-for-everyone thing.And you’re good at it.Too go...
30/10/2025

You’ve nailed the capable thing.
The show-up-anyway thing.
The hold-it-all-for-everyone thing.

And you’re good at it.
Too good, maybe.

But lately?
There’s a quiet part of you asking:

What would life feel like
if I didn’t have to earn every exhale?

That part of you doesn’t want to fall apart.

She just wants to stop performing strength as a full-time role.

You don’t have to push to prove.
You don’t have to brace to belong.

Let softness be the next chapter.
Not because you’ve “earned” it

But because you’re already worthy of it.

DM me ‘HELD’ if this felt like an inner yes. Or head to www.myholisticbliss.com as I know you will love what I share

Debbie 🧡

U P C O M I N G // E X P E R I E C E S With My Holistic Bliss with Debbie JenkinsHead to www.myholisticbliss.com to chec...
27/10/2025

U P C O M I N G // E X P E R I E C E S

With My Holistic Bliss with Debbie Jenkins

Head to www.myholisticbliss.com to check out full details or my inbox is open 💌

You know what’s wild?How quickly everything softenswhen you’re in a space that doesn’t expect you to be impressive.No on...
27/10/2025

You know what’s wild?
How quickly everything softens
when you’re in a space that doesn’t expect you to be impressive.

No one waiting.
No one needing.
No invisible scorecard in the background
counting how “productive” your rest was.

Just you.
Feeling yourself again.
Not the version who juggles and plans and holds it all, but the one underneath.
The one with room to exhale.

This is what I see in the women who walk through my doors:
Their breath drops.
Their shoulders do too.
Their body starts remembering it’s not a machine.

And without doing a single thing…
they start to feel lighter.
In their body, in their mind and how they show up in the rest of their life.

This is what care feels like
when it’s not attached to guilt, performance, or praise.

If this feels like a homecoming you’re ready for —
you’re in the right place.

I hold the room.
You just show up.

Debbie x

Let’s skip the pleasantries.There’s a version of you no one sees.She remembers every birthday.Handles every task.She is ...
18/10/2025

Let’s skip the pleasantries.

There’s a version of you no one sees.
She remembers every birthday.
Handles every task.

She is brilliant at life.
But also exhausted by it.

You don’t want another break that feels like a box to tick.

You want to be somewhere you don’t have to be anything.

The Reset Retreats were built for that exact ache.

Not to fix you.

To give you what you haven’t had in a long time:

Space that thinks of you before you speak.

A room where no one needs you.

Whether you want a soft one-day exhale, a few days or a week of deep re-entry, I’ve got you.

Message me HELD if this landed in your nervous system.

I’ll send you all the details. Or head to www.myholisticbliss.com/reset-retreats

Debbie xx My Holistic Bliss with Debbie Jenkins

PS - You know you have friend that needs this in their life too. Tag them or share to spread the love 🫶

Address

York
YO301AU

Website

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