02/01/2026
❄️ Winter Riding: Understanding the Physiology Behind Cold-Weather Training ❄️
When discussing winter conditioning, it’s important to recognize how significantly cold temperatures alter a horse’s respiratory function, muscle physiology, and recovery from exercise. The demands on the respiratory tract increase in cold, dry air; muscle elasticity decreases. These shifts mean that the same level of exercise can place very different demands on the horse in January than it does in June.
Thoughtful winter training, therefore, isn’t simply about extending warm-ups. It involves a more strategic approach: moderating intensity, prioritizing gradual muscle engagement, and allowing sufficient time for complete cool-downs to protect both respiratory and musculoskeletal health. These adjustments help mitigate cold-weather stiffness, minimize performance-limiting airway irritation, and support overall welfare.
Nutritional and environmental management also play a crucial role. Horses often drink less in winter and expend more energy maintaining body temperature. Ensuring consistent access to warm water, adequate forage intake, and appropriate dietary support helps maintain hydration, digestive function, and immune resilience during periods of cold stress.
With these considerations in mind, winter can remain a productive and beneficial training season.
Learn more about evidence-based winter training strategies:
🇨🇦 https://madbarn.ca/training-horses-in-winter/
🇺🇸 https://madbarn.com/training-horses-in-winter/
