18/02/2026
https://www.relaxing-hypnotherapy.co.uk/uncategorized/stop/ S.T.O.P. & the Moment it Happens
Simply STOP for a moment!
Take a few slow, relaxing, deep breaths.
Observe the situation and how you are reacting.
Proceed applying a calm, controlled, emotionally intelligent solution. Click for more
Stop! Take deep breaths. Observe what's happening. Proceed with emotional intelligence. It can be this easy to stop anxiety & stress.