09/07/2025
Hello, I’m Sara, a therapist. I with children aged eight and older, adolescents, and adults who are facing challenges such as anxiety, stress, anger, low mood, and diminished self-esteem. My therapeutic methods include clinical hypnotherapy and psychotherapy, which gently guides individuals to cultivate a new focus and perspective on their lives. This approach empowers clients to acknowledge their strengths and abilities, enhancing their sleep quality and facilitating their engagement in activities, ultimately fostering social interactions that help them regain control over their emotions and lives. While the journey of change may seem daunting, this therapy promotes empowerment and positivity by helping individuals recognize their inherent strengths throughout the process.Throughout this journey, I assist individuals in comprehending the workings of the brain and the origins of their challenges. This insight empowers them to implement straightforward changes, ultimately aiding them in their pursuit of enhanced well-being.
