Bird Pilates

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Bird Pilates

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Friendly Pilates classes across Catton, Stamford Bridge, Wheldrake & Elvington 🧘‍♀️

✨ All abilities welcome
✨ £8 per class or £35 for 5
✨ Just bring a mat!

📍 www.birdpilates.com
📩 carolinebirdpilates@outlook.com
📱 WhatsApp: 07738244974

08/10/2025

✨ Pilates classes for everyone with Bird Pilates! ✨

Come and join one of my friendly, mixed-ability classes — everyone’s welcome, and you can always work at a level that suits you 💛

🧘‍♀️ Catton Village Hall – Mondays, 11:30am–12:25pm
🧘‍♀️ Wheldrake Village Hall – Wednesdays, 10:30–11:25am
🧘‍♀️ Stamford Bridge Village Hall – Wednesdays, 6:10–7:05pm
🧘‍♀️ Elvington Village Hall – Thursdays, 7:00–7:55pm
🧘‍♀️ Stamford Bridge Village Hall – Saturdays, 9:30–10:25am
(Sometimes held at Catton due to availability)

Classes are 55 minutes and suitable for all abilities.
💷 £8 pay as you go or £35 for a 5-class pass
🧘‍♀️ Please bring your own mat!

My aim is to make Pilates inclusive, adaptable and enjoyable — helping you feel happy, mobile and strong, while improving flexibility, strength, and mindfulness 🌿

📧 carolinebirdpilates@outlook.com
📞 WhatsApp: 07738 244974
🌐 www.birdpilates.com
📲 Follow me on Instagram & Facebook:

Hope to see you in class this week! 🙏💛

25/06/2025

Some wonderful feedback from my amazing clients 🙏

19/03/2025

Enjoy fresh air, enjoy moving your body when you feel inspired to move. You don’t need to walk just to ‘hit your step goal’! Why have we all become so obsessed with our smartwatches?

Movement should feel good, not like another task to check off. Let’s get back to enjoying the simple joy of being active, without the pressure of numbers. Who’s with me?

26/02/2025

My approach to Pilates is all about mindfulness and enjoyment. It’s not just about movement—it’s about connecting with your body, feeling present, and actually having fun while building strength and flexibility. When you enjoy the process, the results follow naturally! ✨

Check out my schedule pinned to my page and message me to join a class 🙏

Address

York

Website

http://www.birdpilates.com/, https://www.tropicskincare.com/carolinebird_1

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