TRTrehab

TRTrehab TRTrehb helps people who struggle to move better, feel better and live better.

TRTrehb provides a comprehensive health program carefully designed for your needs and preferences. Whether it is a fitness session, massage, rehabilitation or coaching, we are here to assist, motivate, guide and keep you safe through-out your journey. Treatments:
- Stroke & Neurological Rehabilitation
- Rehabilitation Exercises
- Posture, Mobility & Backcare
- Massage (deep tisue, sports, therapeutic, relaxing)
- Myofascial Release Therapy
- Mindset coaching

Special gift for all wonderful women.Mother or not, you deserve the best.Enjoy your special gift.Check the first comment...
15/03/2026

Special gift for all wonderful women.
Mother or not, you deserve the best.

Enjoy your special gift.
Check the first comment.
💚

14/03/2026

Who's doing the exercise?
🤣

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14/03/2026

Can't sleep?

Read the first comment.
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Today was different.Iwona, TRTrehab Founder was invited to YO1 Radio York to record a podcast with Jonathan Cowap.Podcas...
13/03/2026

Today was different.

Iwona, TRTrehab Founder was invited to YO1 Radio York to record a podcast with Jonathan Cowap.

Podcast about our work, aspirations and the differences we make in the community.
As well as the book release.

Will let you know when the podcast becomes available next week.

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Remove your temptations.
12/03/2026

Remove your temptations.

12/03/2026

Thank you for being here 💚

11/03/2026

Never limit yourself.

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11/03/2026

Do you find health advice confusing?

10/03/2026
What an achievement!!This incredibly lady came to us with a complications after a knee replacement, balance problems and...
09/03/2026

What an achievement!!

This incredibly lady came to us with a complications after a knee replacement, balance problems and feeling down.

Today, however, after seeing us for few sessions she decided to plank.

Your outlook on life, health and recovery is everything! And we are ready to support your journey.

What are you waiting for?
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Address

Main Street, Shipton-by-Beningbrough
York
YO301AA

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+441904404729

Website

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Our Story

TRTrehab helps ladies and gents over the age of 30 to Feel better, move better and live better. We help people by creating health plans tailored to their needs.

If you feel the life gets on top of you and body starts to struggle it is time to act.

Here at TRTrehab we believe in stronger, fitter and younger feeling body.

So if you feel tired, stressed or painful, we have therapy designed especially for you.