TRTrehab

TRTrehab TRTrehb helps people who struggle to move better, feel better and live better.

TRTrehb provides a comprehensive health program carefully designed for your needs and preferences. Whether it is a fitness session, massage, rehabilitation or coaching, we are here to assist, motivate, guide and keep you safe through-out your journey. Treatments:
- Stroke & Neurological Rehabilitation
- Rehabilitation Exercises
- Posture, Mobility & Backcare
- Massage (deep tisue, sports, therapeutic, relaxing)
- Myofascial Release Therapy
- Mindset coaching

14/11/2025

Can you imagine waking up and feeling good?

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A Night to Remember!Last night TRTrehab family enjoyed a beautiful concert for local charities.Organised by .Thank you f...
13/11/2025

A Night to Remember!

Last night TRTrehab family enjoyed a beautiful concert for local charities.

Organised by .

Thank you for those special moments.

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This is a wonderful achievement!Please support our efforts.Link In the comments and story.πŸ’š
13/11/2025

This is a wonderful achievement!

Please support our efforts.
Link In the comments and story.

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12/11/2025

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As we sponsor the Press Business Awards for another year – we wanted to find out what previous winners had to say about the Best Small Business Award, and how it impacted their business.

Here’s what TRTrehab winners of the 2024 Best Small Business Award, had to say:

β€œWe are deeply grateful to Hethertons Solicitors for sponsoring the Small Business Awards, their support has a ripple effect far beyond the event itself. Thanks to their sponsorship, businesses like ours not only receive recognition but also gain the confidence and visibility to keep growing and innovating.

Winning the Best Small Business Award in 2024 was truly transformative for TRTrehab. It gave our whole team a sense of pride and validation, showing that our hard work and passion are making a real difference in people’s lives.

The award also boosted our profile, attracting new clients and partnerships, and directly contributed to a 21% increase in profits. This growth allowed us to reinvest in new equipment, staff training, and the development of online courses, extending our reach further than ever before.

For us, the award wasn’t just a trophy, it was a turning point, made possible by Hethertons’ support.”

11/11/2025
10/11/2025

Lower back pain?
Try this easy routine.

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Our next TRTrehab Retreat is happening on 27.02-01.03 2026We can't wait to spend three days with you in this beautiful l...
09/11/2025

Our next TRTrehab Retreat is happening on 27.02-01.03 2026

We can't wait to spend three days with you in this beautiful location.

Only 4 spaces left, message us if interested.

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08/11/2025

How do you rest?
What do you do to recharge?
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07/11/2025

Consistency is key!
And this month we are skipping...
For health
For fitness
For good heart
For strong bones
For British Heart Foundation.

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Today we celebrate the recognision of therapy done well.Today we celebrate success that so many doublted.Today we celebr...
05/11/2025

Today we celebrate the recognision of therapy done well.
Today we celebrate success that so many doublted.

Today we celebrated all our customers...
present, passed and future ones.

Fantastic write up in the Business IQ magazine.

Digital copy in the comments.

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04/11/2025

Consistency is key.
100 skippes achieved by Susan today.

Thank you for your generous donations.

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Address

Main Street, Shipton-by-Beningbrough
York
YO301AA

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+441904404729

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Our Story

TRTrehab helps ladies and gents over the age of 30 to Feel better, move better and live better. We help people by creating health plans tailored to their needs.

If you feel the life gets on top of you and body starts to struggle it is time to act.

Here at TRTrehab we believe in stronger, fitter and younger feeling body.

So if you feel tired, stressed or painful, we have therapy designed especially for you.