Ebor Podiatry

02/11/2020

Ebor Podiatry is on the Move
New Visiting Practice
Podiatry is a Medical Service
Exempted from Lockdown
Anyone including self isolating
can book a foot care visit
by texting or emailing.

10/10/2020

PPE Comfort Foot Clinic

08/09/2020

Synthetic Wick-Away Weave sports socks keep skin dry during sport, hiking & excercise. However they don't leave a fresh aroma, so bath feet afterwards and change onto more socially accepted soft top seamless wool wick-away weave socks. Soft and fresh to wear with more refined footwear. A different choice for different activities. Cotton, wool, bamboo and a variety of natural material leaves a fresh foot aroma during light duty activity. Added silver or copper ions also reduce a build up of unwanted fungal/bacteria levels near the foot.

“If you don’t want to interrupt your , , or the sport you love playing, please AVOID wearing cotton socks. This explains why. (It will also make you think twice about using moleskin). ➡️ Follow or like us for more fun facts about blisters.”

04/09/2020

Causes of Heel Pain

04/09/2020

Stretching for Plantar Fasciitis Heel Pain

03/09/2020

Purchase plantar fascia excercise balls from Ebor Podiatry.

03/09/2020

Motor nerves control muscles -
Plantar fascia stimulation -
Splay toes and air in between.

02/09/2020

Medical Detectives

Heel Pain

31/08/2020

Ageing footwear.
The innersole collapses. This creates cavities for the foot to drop into and cause pain and foot problems. Be confident to keep examining the inside of all your footwear. Does the insole need renewing?

If so Ebor Podiatry can help.