Mobility Physiotherapy Limited

Home
United Kingdom
York
Mobility Physiotherapy Limited

Mobility Physiotherapy Ltd based in York or home visits in North Yorkshire

Mobility Physiotherapy Limited offers Physiotherapy in a location to suit you, whether that is home, work or clinic. Treating musculoskeletal injuries, orthopaedics,Pilates (including pre and post natal) POTS, hypermobility and long covid.

17/11/2025

🎗 Movember: Physiotherapy & Men’s Health 🎗

This Movember, let’s talk about an often-overlooked part of men’s health: physiotherapy. 💪

Physiotherapy can play a key role in supporting men through:

❤️ Post-surgery rehab – restoring movement and confidence step by step
🧑‍⚕️Hernia / Core assessment and treatment
🧠 Exercise for mental wellbeing – tailored activity to reduce stress, boost mood, and improve energy
⚽ Everyday mobility – keeping men active, independent, and strong at every stage of life

💡 Gentle, targeted physio can make a life-changing difference, helping men regain control, confidence, and quality of life.

This November, let’s break the stigma. Talking about health is strong. Seeking support is brave. 💙

Book your session today by booking online here 🌐 - https://mobility-physiotherapy-ltd.uk1.cliniko.com/bookings

11/11/2025

📅 Appointments available this week!

Struggling with ongoing pain, stiffness, or a recent injury?

Don’t wait until it gets worse, physiotherapy can help

We offer home visits across:
▪️ York
▪️ Harrogate
▪️ Leeds
▪️ North Yorkshire
▪️ & Surrounding areas

✨ Take the first step towards feeling your best again.

Book your session online today 👇 🌐 https://mobility-physiotherapy-ltd.uk1.cliniko.com/bookings

03/11/2025

💙 Physiotherapy & Chronic Fatigue / POTS 💙

Living with Chronic Fatigue Syndrome (CFS/ME) or Postural Orthostatic Tachycardia Syndrome (POTS) can feel overwhelming. Even everyday activities may seem exhausting. But with the right approach, physiotherapy can play a gentle and supportive role in recovery. 🌿✨

👉 How physiotherapy can help:
🧘‍♀️ Gentle movement strategies to improve circulation without overexertion
💪 Strengthening exercises adapted to your energy levels
🛋️ Pacing and activity management
❤️ Breathing and relaxation techniques to reduce stress on the nervous system
🌀 Education about energy conservation and safe movement patterns

💡 The key is slow individualised progress, focusing on listening to your body and working within safe limits. For many with CFS or POTS, even small, consistent steps can improve function and quality of life.

If you live with fatigue or POTS, remember you are not alone, and with the right support, better days are possible. 🌸💪

Book your session today by booking online here 🌐 - https://mobility-physiotherapy-ltd.uk1.cliniko.com/bookings

27/10/2025

Sports Massage Treatments 💚

If you engage in physical activity regularly, a sports massage will aid recovery, prevent injury and relieve stress.

They are suitable for anyone who requires a remedial or soft tissue mobilisation. In fact we include massages as part of our workstation assessments that are completed by qualified professionals.

We can do home visits in:
▪️ York
▪️ Harrogate
▪️ Leeds
▪️ North Yorkshire
▪️ & Surrounding areas

Also Clinic visits are available in Bishopthorpe, York 📍

Book your first session today and experience the benefits by calling us on 01904 936076📱

or to book online click here - https://mobility-physiotherapy-ltd.uk1.cliniko.com/bookings

20/10/2025

Your next Physiotherapy appointment awaits! 📋

Mobility Physiotherapy provides an excellent, affordable Physiotherapy, Acupuncture, Pilates, Massage and Rehabilitation 🌟

▪️ Musculoskeletal injuries and pain

▪️ Dry Needling

▪️ Pilates, Mat-work and reformer

▪️ Post Operative Therapy and Rehabilitation

Book your session today by booking online here 🌐 - https://mobility-physiotherapy-ltd.uk1.cliniko.com/bookings

18/10/2025

Autumn sunsets 🥰🤩

13/10/2025

Do you need our help?

Mobility Physiotherapy provides an excellent, affordable Physiotherapy, Acupuncture, Pilates, Massage and Rehabilitation 🌟

We can do home visits in:
▪️York
▪️Harrogate
▪️Leeds
▪️North Yorkshire
▪️& Surrounding areas

Also, Clinic visits are available in Bishopthorpe, York 📍

We accept referrals through Bupa, AVIVA, AVA, WPA and many more. 📋

All our physiotherapists are HCPC and CSP registered.

Book your session today by booking online here 🌐 - https://mobility-physiotherapy-ltd.uk1.cliniko.com/bookings

06/10/2025

Find relief with us at Mobility Physiotherapy 💚

Don't let pain hold you back any longer. Embrace the freedom to move and thrive. Reserve your spot today and let's embark on this journey to a healthier you. 📋

We can do home visits in:
▪️York
▪️Harrogate
▪️Leeds
▪️North Yorkshire
▪️& Surrounding areas

Also Clinic visits are available in Bishopthorpe, York 📍

Book your session today by booking online here 🌐 - https://mobility-physiotherapy-ltd.uk1.cliniko.com/bookings

29/09/2025

From pain to progress 🙌

Fantastic 5-star reviews from our clients Kerrie, Alison & Murray. Thank you. 🙏

We love seeing our clients return to doing what they love — stronger and more confident than ever. 💪

Ready for your own success story? Let’s get you started. 🗓️

We can do home visits in:
▪️York
▪️Harrogate
▪️Leeds
▪️North Yorkshire
▪️& Surrounding areas

Also, Clinic visits are available in Bishopthorpe, York📍

Book your session today by booking online here 🌐https://mobility-physiotherapy-ltd.uk1.cliniko.com/bookings

22/09/2025

Book your physiotherapy appointments instantly online with ease 💻

Visit our website and schedule your session today for a healthier tomorrow! 🗓

We can do home visits in:
▪️York
▪️Harrogate
▪️Leeds
▪️North Yorkshire
▪️& Surrounding areas

Book your session today by booking online here 🌐 - https://mobility-physiotherapy-ltd.uk1.cliniko.com/bookings

15/09/2025

💪 Meet the team that keeps you moving!

At Mobility Physiotherapy our expert physiotherapists are here to help you feel your best.

Whether you're recovering from an injury, managing chronic pain, or improving mobility, our team has your back (and knees, and shoulders too!).

We can do home visits in:
▪️York
▪️Harrogate
▪️Leeds
▪️North Yorkshire
▪️& Surrounding areas

Book your session today by booking online here 🌐 - https://mobility-physiotherapy-ltd.uk1.cliniko.com/bookings

08/09/2025

🎒 Back to School = Back to Backpacks!

Did you know heavy or poorly-fitted backpacks can lead to back, neck, and shoulder pain in kids and teens? 🤯

Here are a few physio-approved tips to keep those growing spines healthy:
✅ Keep backpacks no heavier than 10–15% of body weight
✅ Use both shoulder straps (not just one!)
✅ Adjust straps so the backpack sits snugly against the back
✅ Use waist/chest straps for extra support

We can do home visits in:
▪️York
▪️Harrogate
▪️Leeds
▪️North Yorkshire
▪️& Surrounding areas

Book your session today by booking online here 🌐 - https://mobility-physiotherapy-ltd.uk1.cliniko.com/bookings

Address

Unit 1 Home Farm, 81 Main Street
York
YO232RA

Telephone

+447954327405

Website

http://www.mobilityphysiotherapy.co.uk/

Alerts

Be the first to know and let us send you an email when Mobility Physiotherapy Limited posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mobility Physiotherapy Limited:

Shortcuts

Featured

Mynde
Cemaes

Want your practice to be the top-listed Clinic in York?