Simply Chiropractic

13/11/2025

https://www.chiropractoryork.co.uk/2025-november/?article=lead&id=0&sid=1315705&site=4958

Natural health news published monthly by Simply Chiropractic | November 2025 Issue

11/11/2025

“When you chase too many squirrels and need a tune-up.”

22/10/2025

https://www.chiropractoryork.co.uk/gut-health-your-spine-the-surprising-connection/?sid=1252291&site=4958

When people think about gut health, digestion is usually the first thing that comes to mind. But your gut does more than process food – it plays a key role in how your whole body functions, including how you feel physically and emotionally.

08/10/2025

https://www.chiropractoryork.co.uk/2025-october/

Natural health news published monthly by Simply Chiropractic | October 2025 Issue

23/09/2025

Do you know what bone in the body Dr.Dan DC is holding!? 🦴

This amazing artwork was made by one of our 14 year old patients !

18/09/2025

https://www.chiropractoryork.co.uk/the-power-of-routine-how-daily-habits-may-influence-well-being/?sid=1252291&site=4958

When life gets busy, it’s often the basics – like rest, movement, and regular meals – that get pushed aside. But those small daily actions can have a big impact on how your body feels and functions.

26/08/2025

https://www.chiropractoryork.co.uk/breathing-better-how-breath-awareness-can-support-your-health/?sid=1252291&site=4958

When was the last time you noticed your breathing? Not during exercise or a deep sigh, but just in a quiet moment. Because breathing happens automatically, it often goes unnoticed. Yet paying attention to how you breathe may play a helpful role in your overall well-being.

04/08/2025

Thank you to K.D.Davis & Sons - The Greengrocers for fuelling Dr Shepherd (DC) and the Team with fresh Organic Produce!

🍎🍌 🥕 🍇 🍉 🍏 🍓🫐🥝

01/08/2025

Happy Friday!!

Hope you all have a lovely weekend !

From the Simply Chiropractic Team 💕

16/07/2025

🍯 Our Local Honey is back in stock!

The Bees have been very busy 🐝
All proceeds go to back to the bees!

16/07/2025

https://www.chiropractoryork.co.uk/why-your-smartphone-is-rewiring-your-spine-and-how-to-fight-back/?sid=1252291&site=4958

Have you ever noticed neck stiffness after a long texting session or felt like your shoulders are permanently hunched forward? You’re experiencing what’s become known as “text neck” or “tech neck” – and it’s literally changing the structure of your spine.