What are the opening hours?

Monday 2pm - 7pm Tuesday 8am - 7pm Wednesday 3pm - 8pm Thursday 8am - 2pm Friday 8am - 6pm Saturday 9am - 12pm

Core Chiropractic

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Core Chiropractic

Core Chiropractic York is located in York. Our clinic is open to the public so you do not need to be a member of David Lloyd to visit us.

We offer a warm, friendly and professional clinic, where patients are treated as individuals, with the latest evidence based treatments being implemented. Our aim is to get you out of pain as quickly as possible, while maintaining and improving your functional ability, helping you achieve your goals, whether that be simply to mow the grass or run a marathon. We have a flexible approach, aiming to find a gentle and effective treatment to suit the needs of your body, your lifestyle and health goals. Our chiropractor has completed an undergraduate masters qualification in chiropractic, are members of the British Chiropractic Association (BCA), registered with the General Chiropractic Council (GCC), as well as completing an extra year of pre-registration training to become members of the College of Chiropractors (CoC).

10/03/2026

🍃Katie🍃

Chiropractor, Reformer Pilates Instructor and co-owner of Core Chiropractic.

She has always had a passion for health and fitness from teaching thai boxing to personal training and being a circuit training instructor.

She works on Mondays and Fridays with the occasional Wednesdays.

04/03/2026

🍃Luke🍃

Sports Therapist at Core Chiropractic

He’s been at Core almost a year, and loves working in the clinic with the girls. He’s really passionate about MSK health and has a keen interest in sports injuries and rehabilitation and also works closely with amateur and professional rugby teams.

02/03/2026

🍃Laura🍃
Chiropractor, and co-owner of Core Chiropractic

Mum of two little ones who keep life busy. Laura’s in the clinic every Tuesday & Thursday doing what she’s passionate about most.

27/02/2026

What is laser therapy?🍃

This advanced dual-wavelength laser therapy works by delivering specific light frequencies deep into injured or inflamed tissue to stimulate circulation, reduce inflammation, and speed up the body’s natural healing process. It’s fast, painless, and non-invasive.

We can safely treat most body parts — including ankles, wrists, hands, shoulders, and the lower back — making it a powerful option for acute injuries, chronic pain, sprains, strains, and disc-related issues. By reaching deeper than traditional massage or soft tissue therapy, this treatment supports faster recovery and longer-lasting relief.

It is offeres at Core by the two chiropractors Laura and Katie.

19/02/2026

✨ Recover Smarter. Heal Faster. Move Better. ✨

Laser light therapy helps reduce inflammation, ease pain, and accelerate healing for muscular and skeletal conditions. 💪

From sports injuries to back pain, this safe, non-invasive treatment stimulates cellular repair — helping your body recover naturally and efficiently.

16/02/2026

Sitting all day? Your body wasn’t designed for that. 🙅‍♀️💻

When you have a desk job, staying in one position for hours can lead to tight hips, stiff necks, sore shoulders, and lower back pain. Over time, that tension builds up — and your body starts to feel it.
The good news? Small movement breaks make a BIG difference. 🙌

✨ Improves circulation
✨ Reduces muscle tension
✨ Boosts energy & focus
✨ Supports better posture
✨ Helps prevent aches and injuries

Even 2–3 minutes every hour to stand, stretch, roll your shoulders, or take a quick walk can reset your body and your mind.

Movement is medicine. And your spine will thank you. 🧠🦴

If you’re feeling stiff, tight, or dealing with persistent discomfort, we’re here to help. Let’s keep you moving the way your body was designed to.

05/02/2026

1:1 Reformer Pilates sessions with Katie
Mondays | 10am–7pm
Fridays | 11:30am–7pm
Occasional Wednesdays | 10am–3pm 🍃

DM for more information
Book via: www.corechiropractic.co.uk

02/02/2026

Did you know we offer a FREE 20-minute consultation? 🙌
It’s the perfect chance to chat about your pain, movement, or posture and see if chiropractic care is right for you — no pressure, no obligation.
📍 Book your free consult today on the website or DM

29/01/2026

1:1 Reformer sessions tailored to support alignment, strength, and recovery.🍃
Led by Katie, your chiropractor, guiding you through every move.

DM for more information.

26/01/2026

Whether you are an athlete, desk worker, or just fed up with living in pain, our tailored treatments are designed to get you moving and feeling your best again.

Our services include:

Chiropractic adjustments
Sports therapy
Laser therapy
Acupuncture
Cupping therapy
Personalised rehabilitation exercises
Reformer pilates

We commonly help with:

Sports injuries
Back and neck pain
Migraines and headaches
Arthritis and joint pain
Muscle tightness and restricted movement
Postural issues and everyday aches

Book your appointment today.

21/01/2026

Back again at the Unit Health Fair at The Army Reserve Centre in York! 🍃 Huge thanks to the organisers for having us back!

healthandwellness

Address

121 Nunnery Lane
York
YO231AH

Opening Hours

Monday	2pm - 7pm
Tuesday	8am - 7pm
Wednesday	3pm - 8pm
Thursday	8am - 2pm
Friday	8am - 6pm
Saturday	9am - 12pm

Telephone

+441904655899

Website

http://www.corechiropractic.co.uk/

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