Renni Prelle Wellbeing

Renni Prelle Wellbeing I’m also offering Well-being Days.

Reflexology, Maternity Reflexology, Reflexology in Menopause, Facial Massage, Head-Neck-Shoulder Massage, Coaching, Midlife Coaching, Wellbeing Events, Tropic Skincare Ambassador, Skincare
www.renniprelle.co.uk
www.tropicskincare.com/renniprelle_1 I am a fully qualified and very passionate complementary therapist, having specialised in Reflexology, Maternity Reflexology, Reflexology in Menopause, Hot Stone Reflexology, Head-Neck-Shoulder Massage and Natural Facelift Massage.

You will have heard me talk a lot about saying No; to protect yourself and to set boundaries.But today, I want to ask yo...
23/02/2026

You will have heard me talk a lot about saying No; to protect yourself and to set boundaries.

But today, I want to ask you: What will you say Yes to?

-What will you say Yes to that is just for you?

- What will you say Yes to when it comes to your friends and family?

You don’t have to comment below if you don’t want to, but maybe write the questions down and think about it.

Finding clarity about what we truly want is crucial to feel calm and grounded and these questions can help you feel less vague and more intentional about what really matters to you.

There are many more we could ask ourselves and if you would like me to post some over the next weeks, please let me know. X

(Photo just for attention, York Minster illuminated in 2023).

Looking for a thoughtful gift for a friend, family member, colleague… or even yourself? Or perhaps you would like to tre...
19/02/2026

Looking for a thoughtful gift for a friend, family member, colleague… or even yourself? Or perhaps you would like to treat your Mum for Mothering Sunday?

If you are not sure whether the recipient has the time to commit to a full 60-minute session, you may prefer to gift a Taster Session so they can experience one of the treatments and see how it feels for them.

Just contact me for a chat, and I happily create a personalised Gift Voucher that feels just right for the person receiving it.

Of course, full 60-minute sessions are always available too. x

It’s been a very busy and very rewarding day for me!My clients do make me feel good, lift my spirit and my confidence an...
18/02/2026

It’s been a very busy and very rewarding day for me!

My clients do make me feel good, lift my spirit and my confidence and confirm that what I do is worthwhile!

In no particular order, these are some comments I heard today 😊.

- I don’t know how you made me talk so openly about my issues. I am usually far more reserved.

- I wish you lived closer as I would come and see you a lot more often (client lives 30miles away).

- Sooo good to be back, couldn’t wait to see you. I need this today more than ever.

- I asked in my network group and you were recommended by several people.

I’ve got nothing to add other than feeling very grateful! Thank You to everybody who made my day! X

16/02/2026

Tropic Skincare in my Kitchen.
, ,

16/02/2026

I love a good clear out as I do find it very soothing and therapeutic.

This record player I inheritated from my brother a long time ago when I was still living in Hamburg and believe me, it brings back very happy memories! There is no way I would part with it!

I am not someone who advocates living in the past but I feel grateful for all the smiles this turntable brings on my face.

As I am truly grateful for all
the positive flashbacks please tell me whether you have got an item that you could never get rid off as it lifts your spirits.

Hello hello.Did you know about Susie Ma’s story?This beautiful lady (inside and out) is the founder and CEO of Tropic Sk...
13/02/2026

Hello hello.

Did you know about Susie Ma’s story?
This beautiful lady (inside and out) is the founder and CEO of Tropic Skincare; an ethical brand I fell in love with and happily promote! X

I just had a word with myself and decided I need to focus more on telling you about the Facial Massage treatment I prov...
12/02/2026

I just had a word with myself and decided I need to focus more on telling you about the

Facial Massage treatment I provide.

Often my clients are really surprised when they find out that this is also on my treatment menu.

I absolutely love delivering Facial Massage as it

💆combines a luxurious facial with working on various acupressure points on your face, neck, shoulders and head.

💆Facial Massage can improve skin tone and texture and may also help
with

💆headaches, TMJ dysfunction, eye strain, sinusitis and other ailments.

💆‍♂️Circulation and energy is increased, you will feel

💆more relaxed and your skin will appear

💆smoother with a lovely glow.

💆Facial Massage also releases tension, is comforting and nurturing.

You can tell, once I started to write, I found it difficult to stop telling you how amazing this treatment is 😊.

But let me know whether you have ever tried a Facial Massage. I would love to hear from you! X

11/02/2026

Ready for my next client.


Selling… or providing a service?Renni Prelle Wellbeing is built on three pillars:- Coaching- Complementary Therapies- ...
10/02/2026

Selling… or providing a service?

Renni Prelle Wellbeing is built on three pillars:

- Coaching
- Complementary Therapies
- Tropic Skincare

Of those three, Tropic Skincare is probably the one that could feel like I am “selling” something; and I know that might not sit comfortably with everyone.

To be honest, it doesn’t sit that well with me either.

I don’t sell Complementary Therapies; I provide a service, and you decide whether it is right for you.
The same is true for my Coaching Sessions.
And it is exactly the same with Tropic Skincare.

I feel very passionate about providing a service; I love helping you find skincare that truly suits your skin, supports your wellbeing, and helps you feel good in your own skin. That’s why I sometimes share about Tropic, its ethos, and the products themselves.

But the choice is always yours.

Anyone who has been to a Tropic in my Kitchen gathering will know my approach:
I guide.
I explain.
I educate.
I invite you to try as much or as little as you like.

And then you decide; just as you do when you book in for therapies or coaching.

So let’s take the awkwardness out of it!!!
There is no pressure, no expectation from me, just a relaxed space to explore, try, smell beautiful vegan skincare.

On that note, I would love you to join me on Monday 16th February, anytime between 4.00pm–8.00pm, for another Tropic in my Kitchen event.

Come and discover ethical, vegan, clean products from a brand that donates 10% of all sales to charity.

Please let me know if you can make it.
Renni x

Recently, I supported a coaching client who shared her wish to step away from the traditional roles she feels stuck in w...
09/02/2026

Recently, I supported a coaching client who shared her wish to step away from the traditional roles she feels stuck in within her relationship.

My client is in her 40s, has been with her partner for many years, works full-time, and is raising two children, but she feels there is an unspoken expectation that the majority of domestic responsibilities fall to her. Over time, she feels she has lost her voice.

To clarify, this wasn’t relationship or marriage counselling. This was a coaching session to support my client feeling less trapped in the role of family carer and more connected to what she needs.

As perimenopause begins, my client is (like many of us) questioning who she is now, wanting change, but unsure how to make it happen.

I feel truly honoured to support her journey of self-reflection and gentle goal-setting and I am positive she will feel good again within herself and within her relationship.

Please remember, it is never too late to set a goal. It doesn’t have to be big. Every step forward is an achievement.

If any of this resonates with you, support is available, and change is possible! x

(picture just for the blue sky reminder...).

08/02/2026

Okay, I am not a fan of Valentine’s Day and do not understand why flowers and chocolate all of a sudden cost double the price.

But I just did some more reading about skincare and what an effect good skincare has on our wellbeing.

In fact, gifting (or gifting yourself) decent skincare products is a thoughtful, versatile, long lasting gift that promotes selfcare, stress relief and relaxation!

Plus it lasts a lot longer than flowers and chocolate.

I do think this short video can give you some lovely gift ideas and certainly not just for Valentines Day.

, , # vegan skincare, ,

08/02/2026

Okay, I am not a fan of Valentine’s Day and do not understand why flowers and chocolate all of a sudden cost double the price.

But I just did some more reading about skincare and what an effect good skincare has on our wellbeing.

In fact, gifting (or gifting yourself) decent skincare products is a thoughtful, versatile, long lasting gift that promotes selfcare, stress relief and relaxation!

Plus it lasts a lot longer than flowers and chocolate.

I do think this short video can give you some lovely gift ideas and certainly not just for Valentines Day.

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18 Anson Drive
York
YO104LH

Opening Hours

Monday 11am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 12pm - 6pm
Friday 8:30am - 5pm

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