What are the opening hours?

Tuesday 7pm - 11pm Wednesday 7pm - 11pm Thursday 7pm - 11pm

Jason Shepherd Counselling

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United Kingdom
York
Jason Shepherd Counselling

Experienced mental health counsellor and therapist serving people in need, in York and beyond.

11/09/2025

In my most recent blog post, I explore what is meant by the phrase "inner child", and how we can listen to, understand, and heal our child selves. Check it out here:

https://www.jasonshepherdcounselling.co.uk/post/the-inner-child

Questions or comments? Please share!

When we listen to and accept our "inner child", we allow ourselves to heal from things that have hurt us in the past.

27/07/2025

Emotions can be confusing and disturbing, but if we understand them instead of fighting them, we can recognise and meet the needs that drive them. In my latest blog post, I look at ways we can understand the needs underneath our emotions and how we can meet those needs, instead of trying to resist or repress our difficult emotions. Check out the post here:

https://www.jasonshepherdcounselling.co.uk/post/emotions-and-needs

Got thoughts? Please share in the comments! Thanks for reading!

Emotions can be confusing and disturbing, but if we understand them instead of fighting them, we can recognise and meet the needs that drive them.

Address

York
YO318JP

Opening Hours

Tuesday	7pm - 11pm
Wednesday	7pm - 11pm
Thursday	7pm - 11pm

Telephone

+447563559697

Website

http://www.jasonshepherdcounselling.co.uk/

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