Reflexions Studio

07/12/2020

Do you have a pulse roller.
This is free on Friday, if interested message me and I will get you signed up to watch live or on catch up.
💙

Dec 11th 10:30-12:30pm Helen & Rachel want to gift you these opportunities: Experience LIVE demonstrations of Pulseroll vibration training tools Learn how they can help Experience a LIVE iMoveFreely body weight session Learn how safe & beneficial this unique programme is Grab a discount code! Helen....

26/03/2020

I have created a private group for Reflexions Studio clients
Please like this so I can add you to the group.
🤞

26/03/2020

Quick cuppa then back to the planning. Enjoy the sunshine. 🥰

25/03/2020

Video planning underway. 😬

06/11/2019

HAPPY 2ND BIRTHDAY REFLEXIONS .
Thank you to everyone for your support and encouragement.
Time flies when your having fun, and I have loved every minute.
Jan x💕

02/10/2019

A quick reminder that resurfacing on James Street will close access to the carpark from 7pmon the 3rd, 4th, 5th October. You can park in Morrisons for 2 hours. Sorry for the inconvenience, but think of it as a warm up walk to your class. Jan x

29/09/2019

If you need to contact me this week, please email as having problems with my phone.x

14/09/2019

What a lovely way to end my busy week at the studio with a Restorative Yoga session with Annie Miles. Thank you. X

24/07/2019

Yoga Foundations Course.
Friday 12.00-1.00
August 2nd, 9th 16th
Thursday 11.30-12.30
August 15th,22nd,29th.

You will develop an understanding of
•how your body moves, what movements may be difficult and what to do instead
• a sequence of yoga poses you can practice yourself
•key breathing practices used in yoga and how they work for you
• how the well-supported, comfortable positions used in restorative yoga promote really deep relaxation.....and what it feels like!

Contact Annie Milles for more information
annie.milles@gmail.com