Chiropractic 1st

Chiropractic 1st Arleen Scholten D.C. is a passionate Chiropractor with over 20 yrs experience. She is dedicated to helping people live pain-free and active lives.

Chiropractic 1st has been serving York and the neighbouring communities since 2002. Our approach is simple. We believe that health is amongst our most valuable possessions. And while we generally meet people after they’ve lost their health, our commitment is two-fold. At Chiropractic 1st we are well aware of the stresses and strains of modern life and the negative impact these chemical, emotional, and physical stresses may have on your health. As a wellness Chiropractor we will also look into lifestyle stressors that are contributing or causing your symptoms and address these so we can help prevent the problem from recurring. We take a proactive approach to your health, for this reason many of our patients come in for routine adjustments to keep their spine and nervous system functioning optimally once they are feeling better. We have a range of special interests; pregnant mums, infants from a few days old, athletes and active individuals seek our expertise so they can remain in their sport and perform optimally, and postural correction (as our reliance on computers increase). Chiropractic adjustments are tailored to your condition, size and health.

Start with the most natural methods (Chiropractic), before considering more aggressive methods with potential side effec...
13/11/2025

Start with the most natural methods (Chiropractic), before considering more aggressive methods with potential side effects.

Get adjusted, function better, achieve more!
12/11/2025

Get adjusted, function better, achieve more!

Don't be afraid of educating yourself, it's a sign of great strength to admit you need to learn more. Being humble and s...
10/11/2025

Don't be afraid of educating yourself, it's a sign of great strength to admit you need to learn more. Being humble and seeking growth and development in all areas of your life will lead to great things; we all have something to learn!

Carpal Tunnel Syndrome has become more prevalent in recent years due to the rise in computer / tech related jobs. Ask yo...
08/11/2025

Carpal Tunnel Syndrome has become more prevalent in recent years due to the rise in computer / tech related jobs. Ask your chiropractor for natural strategies on how to deal with CTS.

Wear and tear on your spine is silent at first, so make sure to keep it moving with regular chiropractic and physical ac...
07/11/2025

Wear and tear on your spine is silent at first, so make sure to keep it moving with regular chiropractic and physical activity at all times, not just when pain begins to arise!

Your posture affects your overall function, not just how you look!
05/11/2025

Your posture affects your overall function, not just how you look!

Most chronic disease affecting our society today is preventable!
04/11/2025

Most chronic disease affecting our society today is preventable!

Just a few of the many reasons why good posture is important
03/11/2025

Just a few of the many reasons why good posture is important

Know anyone with a sugar low today?? 🎃 😮
01/11/2025

Know anyone with a sugar low today?? 🎃 😮

Spinal subluxations are less scary when you have regular chiropractic adjustments! 👻 🎃
31/10/2025

Spinal subluxations are less scary when you have regular chiropractic adjustments! 👻 🎃

A chiropractic family is a healthy and vibrant family!
30/10/2025

A chiropractic family is a healthy and vibrant family!

Address

68 The Mount
York
YO241AR

Opening Hours

Monday 8:30am - 1pm
3:30pm - 7pm
Wednesday 8:30am - 12:30pm
Thursday 2pm - 7:30pm
Friday 8:30am - 2pm

Telephone

+441904659679

Website

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Chiropractic 1st

Welcome to Chiropractic 1st! You have taken the first step towards a healthier and pain free life. Your health is your most valuable asset. Being and feeling healthy allows you to accomplish and participate in life as you choose to live it. Our first aim is to get you feeling and functioning better by restoring the body’s normal function without the use of drugs and surgery.

At Chiropractic 1st, we understand how our busy modern day lives can impact on health in general. As a result, we end up with aches and pains, less mobility, poor posture, and generally feel less well. Our aim is to address your main complaint or concern, let you know if we can help, and if so put you on a personal program of care to help solve the root cause of your problem and give recommendations for supportive wellness care.