Green Room Therapies

Green Room Therapies Green Room Therapies aims to support health and wellbeing, through a professional and individually tailored approach to holistic therapy.

Specialising in Clinical Reflexology and offering further complementary therapies, treatments can target specific conditions or stimulate the body’s own systems to improve and sustain health.

13/11/2025

🎄✨ Too soon to talk about Christmas? ✨

Maybe… but let’s be honest — the good intentions of being organised don’t always survive December, do they? So here’s a little gentle nudge to get ahead (and support small businesses while you’re at it!). 💚

When you choose to spend your hard-earned money with Green Room Therapies, it truly means the world. You’re not just buying a gift — you’re helping to keep small, local dreams alive (mine included!) and supporting other independent makers too.

🎁 This year’s festive favourites include:
🕯️ Gorgeous candles by .co — perfect for setting a calm, cosy glow.
🌿 Bath & body oils, facial masks, and facial steams by — handmade with love and ideal for a little at-home spa escape.
💫 Exquisite facial products from Zone Face Lift Skincare — to help you (or someone you love) keep that radiant, lifted glow long after the treatment ends.
💌 Plus, GRTs Gift Vouchers for any treatment, available in any value to suit your budget — the perfect “I absolutely nailed it” kind of gift.

All from wonderful small, independent businesses — so while I support them, you’re supporting me too. It’s the nicest little chain reaction of Christmas kindness. ✨

I keep a small amount of stock here, but can order more with enough time — so if something catches your eye, just let me know before the festive rush!

Let’s make this season calm, kind, and just the right amount of sparkly. 💚

11/11/2025

Yorkshire rain can stay out there — we’ve got warmth and wellness in here ✨ 👣

🌿✨ Zone Face Lift at Green Room Therapies✨🌿Look what happens when you make treatment a habit! Zone Face Lift is so much ...
06/11/2025

🌿✨ Zone Face Lift at Green Room Therapies✨🌿
Look what happens when you make treatment a habit!
Zone Face Lift is so much more than a facial — it’s a holistic rejuvenation journey that helps you look and feel your best, naturally.
These photos show the incredible progress over time:
➡️ Start – our baseline, a natural and relaxed beginning.
➡️ After T1 – even after just one treatment, you can see a gentle lift, brighter skin tone, and that post-treatment glow.
➡️ After T6 – firmer contours, smoother texture, and a youthful radiance that comes from consistent care and natural rejuvenation.
💚 This treatment blends advanced facial massage, reflexology, and energy healing to:
✨ Stimulate collagen and elastin production
✨ Reduce puffiness and fine lines
✨ Release tension and emotional stress
✨ Restore balance and natural luminosity
One session can bring instant results — but with regular treatments, your skin continues to lift, tone, and glow from within. 🌸
If you’re looking for a gentle, natural alternative to invasive procedures, Zone Face Lift could be your new favourite ritual.
📅 Book your course today at Green Room Therapies and discover how radiant, confident, and rejuvenated you can feel when you make self-care a habit.

✨ Have you got an hour spare to relax and rejuvenate? ✨Just 60 minutes at Green Room Therapies can make a world of diffe...
05/11/2025

✨ Have you got an hour spare to relax and rejuvenate? ✨
Just 60 minutes at Green Room Therapies can make a world of difference!
Look at these amazing before and after results from this morning — refreshed, lifted, and glowing with confidence.
Take a little time for you and experience how deeply relaxing and restorative our treatments can be. 🌿💫
📅 Book your appointment today
📍 Green Room Therapies

🎃 Trick or Treat… this one’s definitely a treat! ✨You’ll know I love a delivery day 📦But today’s delivery feels extra sp...
31/10/2025

🎃 Trick or Treat… this one’s definitely a treat! ✨
You’ll know I love a delivery day 📦
But today’s delivery feels extra special — because there’s a brand new treat waiting for you at Green Room Therapies!
If you’ve visited GRT before, you’ll know how much I adore a candle — especially when it supports another small business 💚 So I’m delighted to introduce you to Bobella Co.🕯️
I wish you could smell this box as I opened it — absolutely divine!
These stunning soy wax candles are all about craftsmanship and sustainability. Each one is hand-poured into its own unique stoneware pot, lovingly made in-house — so no two are ever quite the same. The premium soy wax gives a clean, slow burn and a beautiful fragrance that lasts for hours, creating a calm, cosy atmosphere wherever you are.
And here’s the part I really love — once you’ve enjoyed your candle, the wildflower seed paper dust cover can be planted! 🌸 Pop it into a pot or your garden and watch it bloom into a mix of native wildflowers — a little magic that lasts long after Halloween night! ✨
Just in time for Christmas, you can pick up these eco-friendly candles at Green Room Therapies in three irresistible scents:
🌿 Raspberry & Peppercorn
🌊 Sea Salt & Driftwood
🍊 Citronella & Orange Blossom
Perfect for gifting — or for treating yourself (because who says Halloween treats are just for the kids? 😉)
♥️

The heated blanket’s on and everything’s set for a cosy evening treatment 🕯️💚 Can’t wait to help a very special person u...
29/10/2025

The heated blanket’s on and everything’s set for a cosy evening treatment 🕯️💚 Can’t wait to help a very special person unwind!

✨ Shoes left at the door tonight ✨The night settles softly, and the world outside slows.Inside, the warmth gathers — gen...
27/10/2025

✨ Shoes left at the door tonight ✨
The night settles softly, and the world outside slows.
Inside, the warmth gathers — gentle light, quiet music, and space to simply be.
As the darker evenings draw near, this is the welcoming side of the season — where calm replaces hurry, and care replaces noise.
Step away from the rush, slip off your shoes, and let your evening find its balance.
At Green Room Therapies, rest begins here. 🌙

Happy Friday 😀
24/10/2025

Happy Friday 😀

You just never know what a day in the life of a therapist will bring… 🧘‍♀️💚Some days it’s deep tissue — other days, it’s...
23/10/2025

You just never know what a day in the life of a therapist will bring… 🧘‍♀️💚
Some days it’s deep tissue — other days, it’s deep fleece! 🐑✂️
These fluffy clients at Green Room Therapies enjoyed a little ‘shear’ bliss today — feeling lighter, brighter, and ready to face the field. 🌿
Now if only they’d booked in for a Zone Face Lift too — can you imagine that glow-up?! 😄✨

🌟 Friday Focus on Facial Favourites 🌟This week’s tool is simple — but powerful: your own two hands.In a world full of hi...
17/10/2025

🌟 Friday Focus on Facial Favourites 🌟
This week’s tool is simple — but powerful: your own two hands.

In a world full of high-tech gadgets and pricey quick fixes, we often overlook one of the most effective tools we already have: our hands.

More than just instruments of touch, they’re incredibly intuitive — able to sense subtle shifts in the skin, muscles, and fascia. With skilled, intentional use, they can soften tension, restore flow, and invite profound change — not just in how you look, but in how you feel.

✨ When it comes to nasolabial folds (smile lines), hands are key.
These lines aren’t just about age — they often reflect tight fascia and reduced circulation in the mid-face. When that connective tissue becomes stiff or stuck, skin loses its bounce, and expressions start to leave deeper marks.

Using targeted facial massage (with just your fingers!), you can:
✔ Improve blood flow and oxygenation to the skin
✔ Release facial tension and support mobility
✔ Stimulate lymphatic drainage and reduce puffiness
✔ Help skin rebound from expression without etching in lines

Yes, your hands are powerful —
But sometimes, the real magic happens when you can simply lie back and receive.
✨ My hands are trained to find where tension hides, where fascia needs freedom, and where your face is ready to lift and let go.

So instead of figuring it out yourself —
Let me do the work, while you enjoy the release.

🌿 In Zone Face Lift, touch is a healing force — not just for smoothing the skin, but for calming the entire nervous system.

That’s why we start at the scalp and occipital area — where stress often settles. When we release that deep-rooted tension:

Facial muscles lift and soften
The jaw and neck let go
The nervous system shifts into calm and rest
Your hands can help…
But mine have a little more practice 😉💚

Ready to feel the difference?
📍 Book your Zone Face Lift session now at www.greenroomtherapies.com

Address

Rook House Farm, Everingham
York
YO424JA

Opening Hours

Monday 9:30am - 2:30pm
6:30pm - 7:30pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm

Telephone

+447921997818

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