Transform York

Transform York Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Transform York, York.

Private, Premium, Personalised Coaching Built For You 🫵🏼

🏆 UK BUSINESS AWARDS GYM OF THE YEAR — 2024
🏆 BEST LOCAL PT COMPANY YORK — 2025
🥇 3X PT OF THE YEAR YORK
👇🏼 FIND OUT MORE

https://tspersonaltraining.co.uk/90-day-transformation-accelerator/

TEAM TRANSFORM 🔥 Wishing everyone a Happy Easter Bank Holiday 🐣
04/04/2026

TEAM TRANSFORM 🔥

Wishing everyone a Happy Easter Bank Holiday 🐣

02/04/2026

💪🔥 Still saying “I’ll start Monday”? This is your sign…
We’ve teamed up with Transform York to give one of you the chance to win a 6 Week BUILD Programme worth nearly £400 👀
Think expert coaching, 3 small group PT sessions a week, a personalised nutrition plan and real accountability — no more guesswork, just results.
If you’re ready to stop thinking about it and actually do something… this is your moment.

Enter now: https://loom.ly/JRidsbM 🔥
Transform York

CLIENT OF THE MONTH 🥁 🥁 🥁 Congratulations to Sylvie Lawson who won our award last month!Sylvie started back in December ...
27/03/2026

CLIENT OF THE MONTH 🥁 🥁 🥁

Congratulations to Sylvie Lawson who won our award last month!

Sylvie started back in December on our 90 Day Build Programme and has made amazing progress, staying consistent week after week.

There’s always ups and downs through a Transformation journey, but Sylvie always turns up and has consistently made progress towards her goals.

Thanks for your hard work Sylvie 👏🏼 🏆

26/03/2026

75lbs down in just 7 months… but the real win? The person he became along the way.

This isn’t a quick fix. This is consistency, discipline, and showing up even when it’s hard.

Proud doesn’t even cover it. Watch this 🔥

WHAT A TRANSFORMATIONNNN 😱🤯🤩Let me first tell you where Kevin was just 7 MONTHS ago…❌ Obese category = health deteriorat...
26/03/2026

WHAT A TRANSFORMATIONNNN 😱🤯🤩

Let me first tell you where Kevin was just 7 MONTHS ago…

❌ Obese category = health deteriorating
❌ Sleep apnea, getting 1hr sleep a night with oxygen support
❌ No energy, falling asleep at work daily
❌ Health markers heading to worrying levels

In just 7 months…

✅ 75lbs down (he’s just hit 99kg starting at over 133kg)
✅ Sleep apnea cured — signed off by doctors in just 2 months
✅ He now trains 5-6x per week & training for a 10k run
✅ Full of energy & raring to go on a morning

Things that Kevin has NOT done…

❌ Weight loss jabs
❌ Unsustainable restrictive dieting
❌ Endless boring cardio

Things that Kevin HAS done…

✅ Structured, coached strength training
✅ Sustainable diet that suited his needs
✅ Worked hard and committed to making a change

Expert coaching support + incredible community + personal determination = the perfect recipe for Transformation.

Keep an eye out for what Kevin had to say on his journey coming soon 🎥

We’re so proud of you Kevin, please give him some love in the comments 🩵

—————————————-

If you want to be our next Transformation, head to our website and apply for our 90 Day Build Programme 👇🏼

https://tspersonaltraining.co.uk

25/03/2026

Testosterone Rebuild Project 🔋⚡️ update:

We’ve got 1 space left this month.

This is for men who want to:

💪🏼 Rebuild strength
🔋 Improve energy
🏋️‍♂️ Restore performance

No waiting. No ‘maybe next month’.

Start now.

Apply before the last space is gone.

Most men wait too long.They wait until energy is really low.
Until confidence drops.
Until things feel harder than they ...
25/03/2026

Most men wait too long.

They wait until energy is really low.

Until confidence drops.

Until things feel harder than they should.

You don’t need to wait.

You need a system.

The Testosterone Rebuild Project 🔋⚡️ has 2 final spaces left this month.

Clear structure, guidance, accountability & support.

Don’t wait any longer.

Start now.

24/03/2026

The StrongHER Project 🌿💪🏼 update:

Ladies that joined earlier this month are already seeing positive changes, and there are now 2 final spaces remaining.

If you want:

🏋️‍♂️ Structured strength training for women
🔋 Better energy
🙌🏼 More confidence
✅ A plan that works with your body

You can start immediately.

This is complete personalised coaching, with 1-1 support and accountability every step of the way.

Once these spaces are gone, that’s it for this intake.

Comment ‘STRONGHER’ or apply now — link in bio 🔗

A lot of women delay this.“I’ll start next month.”
“I’ll wait until things calm down.”But confidence doesn’t come first....
23/03/2026

A lot of women delay this.

“I’ll start next month.”

“I’ll wait until things calm down.”

But confidence doesn’t come first.

Action does.

The StrongHER Project 🌿💪🏼 is already helping make positive changes.

We have just 2 final spaces remaining this month.

Comment ‘STRONGHER’ to find out more.

3 years running ✅✅✅ The Transform Kettlebell Swing-A-Thon challenge for 🏋🏼‍♀️The numbers keep growing every year 💪🏼 We’...
22/03/2026

3 years running ✅✅✅

The Transform Kettlebell Swing-A-Thon challenge for 🏋🏼‍♀️

The numbers keep growing every year 💪🏼

We’re so grateful to have such a friendly, supportive community of people we love working with every day 🙌🏼

WHAT A TEAM 🔥 🔥 🔥 ✅ 30,000 kettlebell swings complete✅ Under 2.5hrs non stop✅ Over £1,000 raised (and more to go!)Great ...
21/03/2026

WHAT A TEAM 🔥 🔥 🔥

✅ 30,000 kettlebell swings complete
✅ Under 2.5hrs non stop
✅ Over £1,000 raised (and more to go!)

Great to support such a great charity — still time to donate through the link in our bio 🔗

WHO’S READY FOR NEXT YEAR?!!

20/03/2026

Your edge isn’t gone.

It’s just buried under poor structure.

Energy and performance respond to:

👉🏼 Strength training
👉🏼 Recovery
👉🏼 Nutrition
👉🏼 Stress management

The Testosterone Rebuild Project 🔋⚡️ is for men who want their energy back.

Address

York

Telephone

07762764343

Website

https://youtube.com/@transformyork?si=DRTmpS5oimLWkp63

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