Angela Milburn, Wellness Therapist

Angela Milburn, Wellness Therapist Hypnotherapy, pain reduction and reflexology. Treating mind and body, making changes you desire. Stressed? Anxious? Have a phobia? What would you change?

What would you like more of? Let me work with your unconscious mind and help YOU make the changes you desire. Hypnotherapy is a wonderful tool for achieving your goals. Fast results make this a cost effective therapy. Cost £120 per session. Or £397 for smoking cessation. Call me for a free consultation. 07806 778 644/01904 793 149

Chronic Pain
Reduce or remove old pain which persists despite medical treatment. Testimonials available from clients who have had pain removed online vía Zoom. £120 per session. Reflexology:
Finding time to smell the roses, to watch the clouds drifting by, to breathe deeply and relax is something most of us forget to do. Allow yourself an hour with me to relax unwind and enjoy a treat, not just for your feet, but for your body and mind as you enjoy the ancient art of reflexology. A treatment which helps the body reach homeostasis - balancing the bodies internal regulation - and promoting well being. Treatments last approximately 45 minutes in your one hour session. The first session will be longer to take your details and a medical history so allow yourself an extra 20 minutes.

1 hour treatments cost £45
Book 4 sessions for £170 and save £10 when you pay and book your times slots in advance

It's SOOOOOO easy to get distracted in this ultra fast paced modern world.Are you constantly going down rabbit holes? Lo...
12/11/2025

It's SOOOOOO easy to get distracted in this ultra fast paced modern world.

Are you constantly going down rabbit holes? Losing focus and letting your thoughts flit about?

It's so human in this day and age.

But for a moment, just a moment...

Hit the pause button!

Stop!

Put your hands on your heart and just breathe as if you are breathing through your heart in and out slowly and lovingly.

Tell yourself: It's okay. I've got this. I get to choose my focus.

Ask yourself: What's the one thing I can do right now that would produce the best results for me?

Listen to the whisper, the knowing, the intuition...

follow what it says...

All the love
🥰

There is a biochemistry to joy...Good diet; exercise; sleep; cutting out things that cause a stress response; all of the...
08/11/2025

There is a biochemistry to joy...
Good diet; exercise; sleep; cutting out things that cause a stress response; all of these are great for your health but being in a state of joy trumps them all!

What are you going to do today to make you feel good?
(Yes, I heard the tune in my head too!!)

My response is in the comments!

Things take the time they take. Don't worry.Mary OliverSlowing things down makes a difference. Take a breath, let go of ...
11/08/2025

Things take the time they take. Don't worry.

Mary Oliver

Slowing things down makes a difference. Take a breath, let go of haste and allow yourself to be in the moment.

From here, you can make better choices

"If your eyes are blinded with your worries, you cannot see the beauty of the sunset."Jiddu KrishnamurtiMind clutter, co...
24/07/2025

"If your eyes are blinded with your worries, you cannot see the beauty of the sunset."

Jiddu Krishnamurti

Mind clutter, constantly buzzing thoughts and rumination all take away from your ability to enjoy the present moment.

If you find this happening all the time, if anxiety and worry is taking over then get in touch and let's talk about how I can help.

Much love ❤️

Trauma presents in so many ways; addiction of many kinds, anger issues; perfectionism, and people pleasing, to name a f...
16/07/2025

Trauma presents in so many ways; addiction of many kinds, anger issues; perfectionism, and people pleasing, to name a few.
Getting to the root cause of trauma and reassuring those parts of you stuck in the past is possible with hypnotherapy. Contact me to find out more.

Address

16 Moor Grove YO24 2NP
York
YO243HP

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm

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How can I help you?

Stressed? Anxious? Have a phobia? What would you change? What would you like more of? Let me work with your unconscious mind and help you

make the changes you desire. Hypnotherapy is a wonderful tool for achieving your goals. Fast results make this a cost effective therapy. Cost £100 per session. Or £300 for smoking cessation. Call me for a free consultation. 07806 778 644/01904 793 149 Reflexology:.. Finding time to smell the roses, to watch the clouds drifting by, to breathe deeply and relax is something most of us forget to do. Allow yourself an hour with me to relax unwind and enjoy a treat, not just for your feet, but for your body and mind as you enjoy the ancient art of reflexology. A treatment which helps the body reach homeostasis - balancing the bodies internal regulation - and promoting well being. Treatments last approximately 50 minutes in your one hour session. The first session will be longer to take your details and a medical history so allow yourself an extra 20 minutes. 1 hour treatments cost £40 Book 4 sessions for £150 and save £10 when you pay and book your times slots in advance.