Resilience Reiki & Wellbeing

14/11/2025

✨✨✨✨✨ FACT....✨✨✨✨✨

✨EMPOWERED WOMEN DO EMPOWER WOMEN...

✨Ask yourself...Do you feel INSPIRED or INTIMIDATED by the women in your circle ?

✨This is a really good INDICATOR as to where you are at within your personal journey...

✨Be HONEST with yourself and TAKE it from there ...

✨You MAY need to do the INNER WORK ...

✨For me SHADOW work was INCREDIBLE , if not a little uncomfortable...but so WORTH it !

✨ These days I LOVE nothing more than being SURROUNDED by strong , EMPOWERED WOMEN...

✨Does this RESONATE with you ? X

12/11/2025

✨✨✨✨ARE YOU FEELING IT ?✨✨✨✨

✨I CERTAINLY AM !!

11/11/2025

✨✨✨✨AN EXCITING DAY ✨✨✨✨

06/11/2025

✨✨✨✨SURROUND YOURSELF ✨✨✨✨

✨WITH AMAZING PEOPLE !!

✨WALK AWAY FROM PEOPLE WHO LIKE DRAMA BEFORE THEY PUT YOU IN ONE OF THEIR EPISODES !

04/11/2025

✨If you are wanting a new life, it's going to cost you your old one !!

✨You have to step into the unknown and let go of the things that no longer serve you !

04/11/2025

02/11/2025

How lovely... 💜 X

**** ALL PLACES NOW TAKEN!!! ****

We look forward to welcoming all the families who have booked on!

FREE CHRISTMAS EVENT FOR CHILDREN TO REMEMBER A LOVED ONE WHO HAS PASSED

We’re so pleased to be part of a very special Christmas afternoon at Murton Park on Sunday 30th November, created especially for children who are remembering someone they love.
Families will enjoy a magical train ride, meeting Father Christmas and his elves, choosing a gift from the Toy Shop, and joining Mother Christmas and her cheeky helper for a fun-filled festive show.
There’ll be crafts which include making a memory tealight decoration, reindeer food to sprinkle on Christmas Eve, and a warm hot chocolate and cookie from The Yorkshire Barn for each child on arrival.
The afternoon will finish with a beautiful candle-lighting ceremony around The Wish Tree, offering a gentle moment to remember loved ones together.
**** TICKET ARE FREE BUT LIMITED TO 100 PLACES AND MUST BE BOOKED IN ADVANCE ****
To receive the secret booking link, please email fiona.brown@yorkshirebarn.co.uk
This event is kindly sponsored by York Crematorium and supported by Murton Park, The Yorkshire Barn, the DVLR Railway and Talking About Loss.

02/11/2025

✨✨✨ I absolutely LOVE this !! ✨✨✨

✨"NO"VEMBER , a time to PRACTICE saying NO to ANYONE and ANYTHING that DOES not CONTRIBUTE positivity...

✨Such GREAT advice that we can ALL follow...

✨ Our ENERGY is incredibly PRECIOUS...

✨People do NOT realise the IMPORTANCE of PROTECTING their own ENERGY...

✨ Only YOU can be the one who CONTROLS this...

✨ So make CHOICES that EXPAND your energy, rather than DEPLETE it...

✨FILL up on the GOOD stuff, SURROUNDING yourself with POSITIVE people, places and things ...

✨When you do this , NOTICE how FANTASTIC this feels and simply do MORE of it...

✨REMEMBER that your energy ATTRACTS like for like...

✨WHO ELSE IS ONLY SAYING YES TO THINGS THAT LIGHT THEM UP AND SETS THEIR SOUL ON 🔥?

02/11/2025

✨✨✨✨SELF WORTH✨✨✨✨

✨ This so RESONATED with me...

✨I have DONE alot of DEEP inner work recently which has ALLOWED me to TRULY embody my WORTH...

✨I now KNOW what I will ACCEPT and what I will NOT...Simples...

✨Can you RELATE ? X✨

01/11/2025

✨ENERGY is something that we should all KNOW about and how to WORK with it !!

✨Your energy INTRODUCES you before you SPEAK...

✨It NEVER lies so ALWAYS listen to what it is TELLING you...even if you can't put WORDS to it , you will get a FEELING...TRUST IT !!

✨REIKI is a FANTASTIC way of UNBLOCKING stuck ENERGY that we HOLD from our DAILY life...

✨It is GREAT at RELEASING blockages on a PHYSICAL, MENTAL , EMOTIONAL AND SPIRITUAL level...

✨REIKI is a NON EVASIVE HOLISTIC treatment that UTILISES Universal energy to enable YOU to HEAL yourself...

✨Clients can EXPERIENCE the following :
RELAXATION, RELEASING , REBALANCING AND REJUVENATION...Who doesn't WANT a bit of that ?

✨FACE TO FACE or DISTANT REIKI appointments AVAILABLE...

✨WHO NEEDS A TOP UP OF LOVELINESS WITH THE DARK NIGHTS DRAWING IN ?

✨I would LOVE to BOOK you in for what you DESERVE...so REACH out and SEE you soon. 💜
#

26/10/2025

✨✨✨✨✨CHOICES✨✨✨✨✨

✨WHATEVER YOU ARE NOT CHANGING YOU ARE CHOOSING...

✨WHEN I FIRST HEARD THIS I WAS TRIGGERED...

✨I HAD NOT DONE THE INNER WORK AND AT THIS POINT I DID NOT UNDERSTAND THAT I WAS THE CREATOR OF MY OWN REALITY...

✨I REMEMBER FEELING THAT I DIDN'T HAVE A CHOICE...

✨I WAS IN A CAREER THAT WAS SLOWLY CRUSHING MY SOUL ( NOT BECAUSE OF THE PATIENTS BUT SOMETHING FAR MORE COMPLEX.)

✨I WANTED TO LEAVE BUT I FELT TRAPPED BECAUSE OF MY FINANCES/ SELF LIMITING BELIEFS...

✨IT WAS ONLY WHEN I EXPERIENCED BURN OUT , I HAD TO LEAVE AND TAKE SEVERAL MONTHS OFF...

✨IT WAS IN THIS TIME THAT I UNDERSTOOD THAT I HAD CHOICES ALL ALONG...

✨I INVESTED IN MYSELF WITH A LIFE COACH AND EXPLORED THE NONSENSE STORIES / SELF LIMITING BELIEFS THAT I WAS HOLDING ONTO...

✨I LEFT MY NURSING CAREER OF 24 YEARS TO START MY OWN WELLBEING BUSINESS...

✨HAS IT BEEN A ROLLERCOASTER? YES !

✨HAS IT BEEN WORTH IT ? ABSOLUTELY YES !

✨THIS IS WHY I HELP WOMEN ON THEIR JOURNEY TODAY BECOMING A HOLISTIC LIFE COACH MYSELF ...

✨I KNOW WHAT IT'S LIKE, STEPPING INTO THE UNKNOWN...

✨TAKING THE RISK, HAVING TO MAKE FRIENDS WITH FEAR ...

✨I HOLD THE SPACE FOR WOMEN LIKE YOU WHO ARE WANTING TO MAKE DIFFERENT CHOICES BUT DON'T KNOW WHERE TO START...

✨IF YOU ARE DRAWN TO MY ENERGY AND WOULD LIKE TO HEAR MORE ABOUT MY SERVICES THEN DROP A 💜 IN THE COMMENTS OR PRIVATE MESSAGE ME...

✨JUST KNOW THAT YOU ARE POSSIBLE OF LIVING YOUR DREAM LIFE !

✨I SEE YOU, I HEAR YOU , I BELIEVE IN YOU...