Amanda One2OneDiet York

Amanda One2OneDiet York Here to listen, support and help you succeed

Lovely tea with Carol for her upcoming birthday Thanks for setting up a lovely birthday teaCan't wait to see my late...
06/11/2025

Lovely tea with Carol for her upcoming birthday
Thanks for setting up a lovely birthday tea
Can't wait to see my latest pot when it's fired

Stay on track 'diet wise' and have a hot lunch during these long, cold, wintery months
06/11/2025

Stay on track 'diet wise' and have a hot lunch during these long, cold, wintery months

Super proud of Taylor last weekend at the Swim England North East Regional Championships 252 days - 7 events- plus 1 fin...
05/11/2025

Super proud of Taylor last weekend at the Swim England North East Regional Championships 25

2 days - 7 events- plus 1 final

Twice he swam 400IM - which is amazing in itself as it's the biggest race on the pad

In the heats he got 5th placing him 7th in the 17+ category.

It put him 11th in the open category so just out of finals until someone dropped out.

Up stepped Taylor - he went in to the final at 6pm, ranked 9th, swam it the best I've seen him swim it and he came out 4th - A.M.A.Z.I.N.G

400im times :
4:46.06 Start of weekend
4:45.47 after heat
4:39.32 in final

Next stop Scottish Nationals in December
Tadcaster York Sport Swim Squad

Who wouldn't love to start their day with this thick, creamy shake that's nutriionally complete, and packed full of bota...
05/11/2025

Who wouldn't love to start their day with this thick, creamy shake that's nutriionally complete, and packed full of botanics, vitamins and minerals

And as a mega bonus it tastes fantastic too

Made up with:

One2OneDiet vanilla shakes
Serenova raspberry balance & boost supplement
Serenova Collagen

Taster packs are available for both lines....

Ask me for details
Ajh.Cambridge@live.co.uk
https://www.one2onediet.com/AHorsman/taster-pack

Amandahwellnesscoach@gmail.com https://www.serenova.co.uk/shop?sponsor_id=61a6e21a-a940-4372-8334-2b37d9ea7eb2

At 72, Pat was grieving two devastating losses and weighed 16st 7lbs on her 5ft 2" frame. She was tired, her joints ache...
04/11/2025

At 72, Pat was grieving two devastating losses and weighed 16st 7lbs on her 5ft 2" frame. She was tired, her joints ached, and she couldn't see herself dieting again.

Then she discovered The 1:1 Diet.

The results:
Lost 5st 12lbs (nearly 6 stone!)
Dropped from size 20 to size 12
Donated 10+ bags of clothes to charity
Bought colourful Pru-esque glasses to match her new wardrobe

But the BEST part? Her transformation inspired her son Marty (who has brittle bones) to join, and he's lost 8 STONE.

"I'm 74 and I finally don't feel like I'm on a diet. I'm living in colour, literally and figuratively."

Age is just a number. It's never too late to transform your life. This festive season is is all about unwrapping the healthier, happier you that’s been waiting inside.

I'm ready to get you started
Www.one2onediet.com/ahorsman

A nutritionally complete meal wrapped in chocolatey, minty goodness? Yes, please! 🍫💚Introducing Mint Bites, now availabl...
04/11/2025

A nutritionally complete meal wrapped in chocolatey, minty goodness? Yes, please! 🍫💚

Introducing Mint Bites, now available! The guilt-free treat that actually fuels your goals. Here's why you'll love them:

🌟 16g protein per serving
🍫 Rich chocolate & refreshing mint flavour
✅ Nutritionally complete meal replacement
👜 Perfect for on-the-go
💯 Keeps you on track while satisfying cravings

Stop choosing between your goals and your treats. With Mint Bites, you get both!🛒

ORDER NOW!
Www.one2onediet.com/ahorsman

Just back from our weekly walk n talk appointment.It's so mild out there todayDid a lovely Copmanthorpe circular includi...
31/10/2025

Just back from our weekly walk n talk appointment.
It's so mild out there today
Did a lovely Copmanthorpe circular including a cuppa

🎃 It’s Halloween… and our spooky limited edition is here! 👻Don’t wait for tricks — get a treat you can feel good about. ...
31/10/2025

🎃 It’s Halloween… and our spooky limited edition is here! 👻

Don’t wait for tricks — get a treat you can feel good about. Our Halloween Bar is back for ONE DAY ONLY, a ghoulishly delicious, orange-coated, sprinkle-packed chocolate bar that still packs in your nutrients. (Yes, it’s a treat that counts.) 🎃🧡

🕛 Once it's gone, it's gone... and you can only get it through your Consultant. 🕛
Want to know what makes this bar so magical?

👉 Read the full story + nutrition scoop here:
https://www.one2onediet.com/blog/halloween-bar

Www.one2onediet.com/ahorsman

Gillian began her journey with injections, which helped her lose weight quickly. But when it came to building long-term ...
31/10/2025

Gillian began her journey with injections, which helped her lose weight quickly. But when it came to building long-term habits and understanding nutrition, she needed something more.

That’s where The 1:1 Diet made the difference. With a supportive Consultant by her side, a community that inspires every day and delicious, nutritionally complete meals.

With The 1:1 Diet, your Consultant will guide you through every step of your journey by offering personalised support that fits around your life.

Ready to take the next step?
Message me
Www.one2onediet.com/ahorsman

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Copmanthorpe
York

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+447766818029

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