Amanda One2OneDiet York

Amanda One2OneDiet York Here to listen, support and help you succeed

Wow this is the message you love to receive as a One2OneDiet consultant, client checking in and having lost weight over ...
30/12/2025

Wow this is the message you love to receive as a One2OneDiet consultant, client checking in and having lost weight over xmas 🎄 👏

The power of the plan and having some control
Welldone C....

Book in now for the New Year New You...
Www.one2onediet.com/ahorsman

Enjoyed Christmas? Maybe a little too much and are now thinking about your New Year PlanMy diary is open from MONDAY 5th...
28/12/2025

Enjoyed Christmas? Maybe a little too much and are now thinking about your New Year Plan

My diary is open from MONDAY 5th JAN - drop me a message and let's get 2026 off to a positive and focused start

Ask me about my Jan offers....

Www.one2onediet.com/ahorsman
Ajh.Cambridge@live.co.uk
07766 818029

Treating yourself over Christmas doesn’t have to be tricky! 🎄✨Indulge in our festive favourites while keeping your diet ...
27/12/2025

Treating yourself over Christmas doesn’t have to be tricky! 🎄✨

Indulge in our festive favourites while keeping your diet on track, all created with premium, high-quality ingredients to support your body during the festive season.

☕ Gingerbread Latte Shake – high in protein per serve to fuel your body
🧡 Orange & Ginger Bites – zesty, chewy, and packed with fibre
🍫 Chocolate Chewy Bar – chocolatey goodness with low sugar content
🍃 Mint Bites - packed with crunchy cookie pieces, a minty middle, and coated in plain chocolate

Which sweet treat from The 1:1 Diet is your favourite?

Merry Christmas everyoneBe kind to yourself
25/12/2025

Merry Christmas everyone
Be kind to yourself

Today the advent gave Jackie a gorgeous Monlton Brown hand cream. I did forget to take a pic before she took it though.R...
21/12/2025

Today the advent gave Jackie a gorgeous Monlton Brown hand cream. I did forget to take a pic before she took it though.

Rewards keep coming
with Amanda

Client bingo is still going and we are just waiting on a full house call....Who will it be?
21/12/2025

Client bingo is still going and we are just waiting on a full house call....

Who will it be?

Just back from a lovely pre- birthday lunch with CarolThe usual scrambled egg on toast - actually beat us there was so m...
19/12/2025

Just back from a lovely pre- birthday lunch with Carol
The usual scrambled egg on toast - actually beat us there was so much

Have a lovely birthday on Sunday Carol

Carol (my client) has been a busy bee trying out methods for the mug cakes. And getting herself stocked to succeed over ...
19/12/2025

Carol (my client) has been a busy bee trying out methods for the mug cakes. And getting herself stocked to succeed over the festive period.

I think its clear to see that she has found the perfect method now....and she has a freezer full ready to go.

From Carol - Today's bake :
4 pkts chocolate mug cake,
2 eggs,
2 tsp baking powder and
280ml of water.

2 muffins = 167kcals
Dishes as prepared with blueberries and 0% yoghurt = 210kcals

Welldone Carol these are awesome. And taste great too. Thanks for my sample

Www.one2onediet.com/ahorsman

My Molton Brownclient advent calendar is this week giving some lovely gifts 🎁 recognising people.for digging in until th...
19/12/2025

My Molton Brownclient advent calendar is this week giving some lovely gifts 🎁 recognising people.for digging in until the full festive bug bites



Www.one2onediet.com/ahorsman

Today I'm heading out to do a bit of shopping so combined my breakfast shake with my morning supplements and collagenFil...
16/12/2025

Today I'm heading out to do a bit of shopping so combined my breakfast shake with my morning supplements and collagen

Filled with
Vanilla shake - 200kcals and nutrionally complete
Raspberry Balance and Boost- 70kcals and packed with maca root ashwaghanda, lions Mane Mushroom, protein, Magnesium plus more
Collagen with Vitamin C

Ready to go and shop


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Copmanthorpe
York

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+447766818029

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