12/03/2026
⚠️ 5 Small Home Changes That Can Reduce Fall Risk ⚠️
Falls at home are one of the biggest risks for older adults—but a few simple changes can make a huge difference! 💜
1️⃣ Clear walkways: Remove clutter, cords, and loose rugs
2️⃣ Improve lighting: Brighten hallways, stairs, and entryways
3️⃣ Non-slip mats: Use them in the bathroom and kitchen
4️⃣ Install grab bars & rails: Especially near toilets, tubs, and stairs
5️⃣ Organise essentials: Keep frequently used items within easy reach
A few small adjustments = safer, more confident movement at home! 💙