Ease studio

20/01/2025

a trainer is someone who guides you on the path to harmony and achieving your goals

equally important is the atmosphere a trainer creates during the class and how you feel when you leave after the class

every ease trainer undergoes an interview, trial class, and receives guidance on the nuances of our philosophy, approach to program design, client communication, and discipline. Professional knowledge and experience are undeniable

we choose the best to build trust with our clients and ensure confidence in the quality of our teaching 🐻🤎

27/12/2024

healthy back is…🐇🤍

scroll through the photos and choose the healthy back class in the schedule💌

10/12/2024

How we work on holidays:

December 31 — is closed
January 1 — is closed
January 2-7 — special schedule

xoxo ease studio ✨🎄

21/11/2024

less worries, more pilates💌

meet Aleksandra, our vibrant and passionate pilates instructor💫🤍

her classes are signature with very intense exercises which will make you feel every single muscle of your body

catch her in our schedule 🤞🏻

07/11/2024

our principles and values of the studio💖☁️✨

e.nergy
a.esthetic
s.afe
e.njoy

04/11/2024

Find inner peace in a space designed for serenity and tranquility. Join us at EASE and let your worries melt away🧘🏼‍♀️✨

19/09/2024

small steps are better than no steps

start your movement and mindfulness journey today at .ge 🤍

25/07/2024

step into serenity, where every stretch and pose brings peace. welcome to our yoga, stretching and barre sanctuaries

we are so excited to welcome you in our tranquil space

clothes by .ge & .ge

23/07/2024

Do more of what elevates you💫

20/07/2024

BARRE IS HERE🔥

We’re been preparing for it for a long time and now glad to inform you new barre classes😍

Barre is the best exercise for a woman’s body! Look it in the highlight «schedule»

20/07/2024

Every workout matters 🕊️

Workouts at .ge helps to get your body in shape and improve your health. It’s also a great way to feel your body and become more confident in yourself

We look forward to seeing you daily for a wide variety of classes from yoga to ballet

20/07/2024

White aesthetics 🤍

20/07/2024

Yoga practices are beneficial. Yoga develops flexibility in the body and calms the mind. But what else?

Everyone can find something different in yoga. With yoga you can learn to perform beautiful asanas, improve your health and immunity, correct your posture. Yoga helps to pump different muscle groups, improves flexibility, improves blood pressure, teaches to breathe and relax the body. Yoga also has a subtle effect on the health of internal organs

You can also feel spiritual changes. It is hard to put into words the peace that comes to the soul after a yoga class... How the brain abstracts from reality and plunges you into the far corners of the subconscious. How there is a noble emptiness inside that spills over your entire body and fills you with energy at the same time.

What is the most beautiful thing is that yoga is for everyone. There are no limitations, no conventions, no barriers. The only rule is that yoga should be comfortable🧘🏽‍♀️

20/07/2024

We strive for high quality service🫰🏻

That’s why we give every customer a bottle of water at every class 💦💭

20/07/2024

Friends, hello everyone🤍

My name is Dasha and I opened Ease studio. I created beautiful place for caring and useful movements in the work of body

The minimum number of distracting sounds, natural light and the care of our trainers will help you property tune in to work with your body

Looking forward to seeing you in Ease🤞🏽

20/07/2024

EASE is not only high-quality classes, but also a community of like-minded people

We celebrate holidays together, watch movies and do body practices

Join us🤍

20/07/2024

The most important thing we can do is take care of ourselves. Stretching will definitely help you with that:

🤍 Improves flexibility and posture: the dream of twine and graceful posture will become a reality with regular classes
🤍 Relieves body aches and pains
🤍 Reduces stress and helps with insomnia
🤍 Reduces muscle recovery time after workouts
🤍 Tones the body just as well as cardio

Sign up for a class via direct📲

19/07/2024