Nissi Natural Herbal Centre

23/11/2025

Wait for it

23/11/2025

31/10/2025

What do you know about this herb 🌿

23/10/2025

Organic tea

23/10/2025

☺️☺️

22/10/2025

Typhoid

22/10/2025

One time

01/10/2025

Cinnamon and cloves combo sounds like a spicy-sweet deal! 🍲✨ Looks like someone's whin'in up a warm, aromatic brew.

*What do you think about cinnamon and cloves?*
- Want to know about their health benefits?
- Interested in a recipe using these spices in Ghanaian cuisine?
- Or maybe how to use them for natural remedies?

29/09/2025

Okra or Okro water is getting a lot of buzzed for its potential health benefits to .

How to Prepare Boiled Okra Water:
1. Cut 3-4 okra pods into pieces.
2. Soak them in a glass of water overnight or boil for 5-10 minutes.
3. Strain and drink on an empty stomach in the morning.

Benefits Listed:*
1. Balances Blood Sugar, 2. Aids Digestion
3. Supports Heart Health. 4. Improves Skin
5. Boosts Energy. 6. Helps with weight loss
7. Rich in antioxidants.8. Promotes kidney health. 9. Strengthens bones & joints
11. Lowers bad cholesterol. Good for fertility & pregnancy .
Potential Side Effects of Drinking Okra Water:*
1. *Digestive issues*: Some people might experience bloating, gas, or diarrhea due to okra's high fiber content.
2. *Allergic reactions*: Rarely, some folks might be allergic to okra, causing symptoms like itching or swelling.
3. *Interactions with medications*: Okra's fiber and potential effects on blood sugar might interact with certain meds, like diabetes medications.
4. *Kidney issues*: Excessive consumption might be problematic for people with kidney problems due to okra's oxalate content.

*Should You Drink Okra Water?*
- *Moderation is key*. Start with small amounts to see how your body reacts.
- If you have underlying health conditions or concerns, consult a healthcare professional.

25/09/2025

Nature is for human