Success Health-tiens

15/10/2020

That time of the month can be very discomforting. Looking at the menstrual cramps, itchiness, bad odour and other menstrual related problems,that time of the month can be very demoralising as a woman. Why allow yourself to go through menstrual cramps when you can turn the whole situation around? Ask me how...

23/06/2020

You need to understand that success has patterns. You need to have a mental visual of what that looks like for you. You don’t just wake up and succeed. You need a working strategy for what you want to achieve!

21/03/2020

How are you securing the stability of your health?

15/02/2018

Good afternoon to everyone on this platform.
There will be a business seminar for visionary personalities.

Topic:creating and starting your own business through partnership.

Venue:east legon near the Melcom building

Time:2pm
Date:sunday 18th Feb. 2018

Kindly Pm me if interested so I book a place for you. Free for anyone in this group.

Follow the link to join

https://chat.whatsapp.com/D4GvGlvPPD4G1iqFhqtirA
Thank you.

Follow this link to join

07/02/2018

Avoid the major categories of unhealthy foods
Stay away from saturated fats, trans fats, added sugar, added syrup, non-100 percent whole grains. Start looking at food labels and trying to ID these unhealthy foods and ingredients

04/02/2018

Avoid the major categories of unhealthy foods
Stay away from saturated fats, trans fats, added sugar, added syrup, non-100 percent whole grains. Start looking at food labels and trying to ID these unhealthy foods and ingredients

01/02/2018

Avoid known toxins
Avoid toxins such as to***co, bisphenol A (BPA) in plastics, and toxins found in dry cleaning and some cosmetic products. That means stay away from formaldehyde (found in some Brazilian Blowouts, "smoking water," and embalming fluid

31/01/2018

Have one buddy who shares your ideals about living a healthy lifestyle
Find a friend who you're comfortable talking with about healthy habits. Social networks (the live and in-person ones!) are so important to helping you develop self-esteem and a value system. Find positive people around you who can support you and share some of your goals.

30/01/2018

Walk 10,000 steps a day (about five miles)
They don't have to be all at once (but heck, you probably do a chunk of it at school every day). Make it a point to be active and get your body moving. Setting a tangible goal (like 10,000 steps a day) is a great way to start if you're not already active

29/01/2018

Realize that you control what goes into your body
It's easy to blame others (hello, fast-food restaurants) for why we have an obesity problem. But the fact is that, even with lots of outside influences, you still have the choice about what you do or do not eat, drink, or smoke

26/01/2018

after listening to this many will start to wonder about a lot of things in life.whats your opinion on what he shared?

At the end of the year, everyone always reflects and set new goals for the year ahead. After a few months, a majority of those people forget their New Year R...

22/01/2018

Learn to understand the universal language – the language without words.
There is so much more said from a person than just words alone. You can read the expression on someone’s face, sense their body language, or hear the tone in their voice – these things are all part of the unspoken language. The more conscious we become at noticing them, the better we become at interpreting them.
Question: What are some subtle unspoken gestures from the language of love?