30/11/2025
While occasional delaying of urination — for instance, during travel or emergencies — is unlikely to cause long-term harm for an otherwise healthy person, it’s repeated, habitual postponement that raises concern. This article is not meant to create fear, but to promote awareness and encourage respect for your body’s natural rhythms. -think -educate softlifemindset.blogspot.com
Holding your urine may seem harmless, but it silently strains the bladder, weakens pelvic muscles, and increases UTI risk. This deeply researched guid